Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino
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Jul 1, 2020 • 7min

733: Are You Covering For Your Partner's Relational Malice? If So, Stop It And Allow Them to Feel the Brunt of Their Actions

Lisa Merlo-Booth shares what to do if you are covering for your partner's relational malice. Episode 733: Are You Covering For Your Partner's Relational Malice? If So, Stop It And Allow Them to Feel the Brunt of Their Actions Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/are-you-covering-for-your-partners-relational-malice-if-so-stop-it-and-allow-she-to-feel-the-brunt-of-their-actions/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 30, 2020 • 7min

732: How to Deal With an Angry Person When You're an HSP by Ilse Sand with Highly Sensitive Refuge on Communication

Ilse Sand with Highly Sensitive Refuge shares how to deal with an angry person when you're an HSP. Episode 732: How to Deal With an Angry Person When You're an HSP by Ilse Sand with Highly Sensitive Refuge on Communication Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have. They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo. The original post is located here: https://highlysensitiverefuge.com/ilse-sand-anger-highly-sensitive-people/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 29, 2020 • 9min

731: How to Throw a Breakup Party by Colin Wright of Exile Lifestyle on Alternative Ways To End A Relationship

Colin Wright of Exile Lifestyle shares how to throw a breakup party. Episode 731: How to Throw a Breakup Party by Colin Wright of Exile Lifestyle on Alternative Ways To End A Relationship Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can't cook. The original post is located here: https://exilelifestyle.com/throw-breakup-party/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 26, 2020 • 8min

730: An Age-By-Age Guide to Helping Kids Manage Emotions by Sanya Pelini with The Gottman Institute on Parenting

Sanya Pelini with The Gottman Institute shares an age-by-age guide to helping kids manage emotions. Episode 730: An Age-By-Age Guide to Helping Kids Manage Emotions by Sanya Pelini with The Gottman Institute on Parenting The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/age-age-guide-helping-kids-manage-emotions/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 25, 2020 • 7min

729: Simple Living with My Little One by Jennifer of Simply Fiercely on Parenting & Minimalism

Jennifer of Simply Fiercely shares her thoughts on simple living with her little one. Episode 729: Simple Living with My Little One by Jennifer of Simply Fiercely on Parenting & Minimalism Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken her all over the world. She is a reformed shopaholic turned minimalist and believes that clearing out the clutter is a vital part of creating a life you love. The original post is located here: https://www.simplyfiercely.com/simple-living-little-one/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 24, 2020 • 7min

728: To love, or not to love? by Adi Redzic on Genuine Partnerships & Self-Actualization

Adi Redzic shares his thoughts on genuine partnerships. Episode 728: To love, or not to love? by Adi Redzic on Genuine Partnerships & Self-Actualization Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original post is located here: https://www.adiredzic.com/journal/2019/2/13/why-love Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 23, 2020 • 8min

727: To Be Honest by Briana Harry of YeMash on The Importance of Honesty in Relationships & Dating

Brianna Harry of YeMash shares her thoughts on being honest in relationships. Episode 727: To Be Honest by Briana Harry of YeMash on The Importance of Honesty in Relationships & Dating YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the principles of expressing truth, exuding positive energy, and living as your honest self. The original post is located here: http://www.yemash.com/blog/to-be-honest Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 22, 2020 • 8min

726: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva on Self-Compassion

Vironika Tugaleva shares one very simple, very important piece of relationship advice. Episode 726: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva on Self-Compassion Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/important-relationship-advice/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 19, 2020 • 7min

725: Do Stay At Home Moms 'Have It Good'? by Shawna Scafe of Simple On Purpose on Motherhood & Parenting

Shawna Scafe of Simple On Purpose shares if stay at home moms have it good. Episode 725: Do Stay At Home Moms 'Have It Good'? by Shawna Scafe of Simple On Purpose on Motherhood & Parenting Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/stay-at-home-moms-have-it-good/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Save the time. Save some money. And most importantly, save your sanity by checking these guys out at www.generationtux.com/ORD and use promo code ORD for 10% off the entire groom's party. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 18, 2020 • 8min

724: A Practical Guide to Minimalism with Kids by Zoe Kim with No Sidebar on Parenthood & Simple Living with Children

Zoe Kim with No Sidebar shares a practical guide to minimalism with kids. Episode 724: A Practical Guide to Minimalism with Kids by Zoe Kim with No Sidebar on Parenthood & Simple Living with Children No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/minimalism-with-kids/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

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