Optimal Relationships Daily - Dating, Marriage and Parenting

Shawna Scafe of Simple On Purpose offers tips for going gluten and dairy free with your kids. Episode 963: Going Gluten and Dairy Free (Tips From a Mom Who Misses Pizza) by Shawna Scafe of Simple on Purpose Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/going-gluten-and-dairy-free-tips-from-a-mom-who-misses-pizza/ Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Margaret Rutherford shares ten questions to ask if you're in a codependent relationship. Episode 962: 10 Questions to Ask if You're in a Codependent Relationship by Dr. Margaret Rutherford on Security in Relationships Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of "Perfectly Hidden Depression", and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. The original post can be found here: https://drmargaretrutherford.com/10-questions-to-ask-if-youre-in-a-codependent-relationship/ Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Erica Dhawan shares an excerpt from her book titled, "Digital Body Language: How to Build Trust and Connection, No Matter the Distance" Episode 961: An Excerpt From "Digital Body Language: How to Build Trust and Connection, No Matter the Distance" by Erica Dhawan Erica is the co-author of the bestselling book: Get Big Things Done: The Power of Connectional Intelligence rated #1 on What Corporate America is Reading and host the Masters of Leadership podcast on ITunes. An in-demand speaker, she has spoken, worldwide, to organizations and enterprises that range from the World Economic Forum at Davos to U.S. and global Fortune 500 companies like Fidelity Investments and Pepsico. Her writings have appeared in dozens of publications, including Fast Company, Forbes, and Harvard Business Review. She was listed on the Thinkers50 list for the emerging management thinkers around the world most likely to shape the future of business, management and strategy. She has an MPA from Harvard Kennedy School, MBA from MIT Sloan, and a bachelors from the Wharton School. More about the book can be found here: https://www.amazon.com/Digital-Body-Language-Connection-Distance/dp/1250246520 Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at CALM.COM/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Melissa Josue of Melissa the Love Coach talks about how to move on when you're hurting over your ex dating someone else. Episode 960: When Your Ex is Dating Someone Else and it Hurts (and How to Move On) by Melissa Josue of Melissa the Love Coach Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships. Her specialty is helping clients navigate the unique challenges of dating men who are in the process of divorce or dating men who have been previously married (with or without kids). She's also a certified dating and relationship coach and specializes in working with women who are struggling to decide whether the relationship that they're in is right for them, or who are engaged to a divorced dad and are struggling with the pressure of becoming an "instant stepmom." The original post is located here: https://melissathelovecoach.com/when-your-ex-is-dating-someone-else-and-it-hurts/ Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Dabney shares two short posts about addictive behaviors in relationships and how to cope when you're stressed or feeling out of love. Episode 959: Falling Out of Love and Addictive Behaviors AND Stress Coping Strategies for Your Relationship by Dr. Laura Dabney Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper personal connections. In addition to a life-coaching certification, Laura has obtained her medical degree and completed a psychiatric residency. The original posts are located here: https://www.drldabney.com/article/not-in-love-anymore/ & https://www.drldabney.com/article/stress-coping-strategies/ Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Audino answers a listener's question about how much attachment is too much attachment in a romantic relationship. Episode 958: Q&A - What is the Right Amount of Attachment in a Relationship - Attachment Theory and Closeness With Your Partner Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Get Optimal Relationships Daily Bonus Episodes and support the show: OLDPodcast.com/ordbonus Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen Stanley shares dating tips for single moms. This is part 2 of 2. Episode 957: [Part 2] Single Mom Dating Tips by Karen Stanley on How to Attract the Right Man as a Single Mother Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running her marketing business and performing around the country. During the eight years prior to her last first date with her husband John, she experienced the ups and downs, joys and challenges of raising two children as a single parent. It wasn't until she transformed her negative beliefs about men and kept her focus on becoming the person she wanted to marry that Karen attracted the man of her dreams to become Mrs. Karen Stanley. Now, a published author, coach and speaker, Karen helps singles achieve their relationship goal by harnessing a belief within themselves that with the right systems and massive action, attracting true love is possible! The original post is located here: https://mrskarenstanley.com/single-mom-dating-tips/ Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen Stanley shares dating tips for single moms. This is part 1 of 2. Episode 956: [Part 1] Single Mom Dating Tips by Karen Stanley on How to Attract the Right Man as a Single Mother Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running her marketing business and performing around the country. During the eight years prior to her last first date with her husband John, she experienced the ups and downs, joys and challenges of raising two children as a single parent. It wasn't until she transformed her negative beliefs about men and kept her focus on becoming the person she wanted to marry that Karen attracted the man of her dreams to become Mrs. Karen Stanley. Now, a published author, coach and speaker, Karen helps singles achieve their relationship goal by harnessing a belief within themselves that with the right systems and massive action, attracting true love is possible! The original post is located here: https://mrskarenstanley.com/single-mom-dating-tips/ Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Orna and Mathew Walters of Creating Love on Purpose offer 9 powerful reminders for your first date after divorce. Episode 955: 9 Powerful Reminders For Your First Date After Divorce by Orna and Mathew Walters of Creating Love on Purpose Orna and Matthew are Soulmate Coaches who specialize in helping their clients finally get it right this time when it comes to love. Dedicated to busting the myth that love is SUPPOSED to happen by accident, they help identify Your Love Imprint® to shift patterns that have caused love to previously elude you. They are here to help change the world one individual, one couple, and one family at a time. They believe that when they support the creation of a happy couple, we'll have more happy families, and happy families create happy communities, happy communities create happy towns, cities, and states. Happy towns, cities and states, create happy nations. Happy nations equal a happy love filled world. They are dedicated to empowering their clients to get happy and attract the love they deeply desire. The original post is located here: https://www.creatingloveonpurpose.com/your-first-date-after-divorce/ Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddie Corbano of Love's a Game shares a breakup success story from one of his readers. Episode 954: Breakup Success Story: How To Let Go Of The Past by Eddie Corbano of Love's A Game on Getting Over an Ex Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you. He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live. Take the test: how fast can you move on from your ex: http://lovesagame.com/heal The original post is located here: https://lovesagame.com/breakup-success-story-how-to-let-go-of-the-past/ Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices