Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

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Dec 29, 2021 • 8min

1193: Boundaries in Relationships by Lisa Merlo-Booth on Creating a Boundary, Successful Dating and Self-Care

Lisa Merlo-Booth shares her thoughts on boundaries in relationships. Episode 1193: Boundaries in Relationships by Lisa Merlo-Booth on Creating a Boundary, Successful Dating and Self-Care Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/boundaries_in_r/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 28, 2021 • 7min

1192: 3 Extreme Things I Would Do On The Day Of My Divorce by Eddie Corbano of Love's A Game

Eddie Corbano of Love's a Game tells us 3 extreme things he would do on the day of his divorce Episode 1192: 3 Extreme Things I Would Do On The Day Of My Divorce by Eddie Corbano of Love's A Game Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you. He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live. Take the test: how fast can you move on from your ex: http://lovesagame.com/heal The original post is located here: https://lovesagame.com/things-i-would-do-divorce/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 27, 2021 • 7min

1191: Understanding Your Emotional Command Systems by Stacy Hubbard of Gottman on What Emotions Operate Us

Stacy Hubbard with The Gottman Institute tells you how to understand your emotional command systems Episode 1191: Understanding Your Emotional Command Systems by Stacy Hubbard of Gottman on What Emotions Operate Us The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/understanding-your-emotional-command-systems/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 26, 2021 • 7min

1190: You and the Empathic Man by Orna and Matthew Walters of Creating Love on Purpose

Orna and Mathew Walters of Creating Love on Purpose answer a listener's question about confusing feelings towards an empathic but inconsistent boyfriend Episode 1190: You and the Empathic Man by Orna and Matthew Walters of Creating Love on Purpose Orna and Matthew are Soulmate Coaches who specialize in helping their clients finally get it right this time when it comes to love. Dedicated to busting the myth that love is SUPPOSED to happen by accident, they help identify Your Love Imprint® to shift patterns that have caused love to previously elude you. They are here to help change the world one individual, one couple, and one family at a time. They believe that when they support the creation of a happy couple, we'll have more happy families, and happy families create happy communities, happy communities create happy towns, cities, and states. Happy towns, cities and states, create happy nations. Happy nations equal a happy love filled world. They are dedicated to empowering their clients to get happy and attract the love they deeply desire. The original post is located here: https://www.creatingloveonpurpose.com/you-and-the-empathic-man/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 25, 2021 • 7min

1189: Q&A - How Can I Overcome My Addiction to Cannabis - Understanding Addiction and What Needs it Meets

Greg Audino answers a listener's question about how to manage their addiction to cannabis Episode 1189: Q&A - How Can I Overcome My Addiction to Cannabis - Understanding Addiction and What Needs it Meets Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 24, 2021 • 7min

1188: How to Know if Your "Baby Blues" is Really Postpartum Depression by Dr. Susan Chanderbhan of ChandPsych

Dr. Susan Chanderbhan of ChandPsych tells you how to know if your "baby blues" is really postpartum depression Episode 1188: How to Know if Your "Baby Blues" is Really Postpartum Depression by Dr. Susan Chanderbhan of ChandPsych Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma. The original post is located here: https://www.chandpsych.com/blog/how-to-know-if-your-baby-blues-is-really-postpartum-depression/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 23, 2021 • 7min

1187: Create a Morning Routine in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Creating Habits

Cara Harvey of A Purpose Driven Mom helps you create a morning routine in 3 easy steps Episode 1187: Create a Morning Routine in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Creating Habits Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design. The original post is located here: https://apurposedrivenmom.com/create-morning-routine-3-easy-steps/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 22, 2021 • 7min

1186: When The Holidays Bring The Memory Of Loss by Dr. Margaret Rutherford on Getting Through Holiday Pain

Dr. Margaret Rutherford helps you to cope when the holidays bring the memory of loss Episode 1186: When The Holidays Bring The Memory Of Loss by Dr. Margaret Rutherford on Getting Through Holiday Pain Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of "Perfectly Hidden Depression", and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. The original post can be found here: https://drmargaretrutherford.com/when-the-holidays-bring-the-memory-of-loss/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 21, 2021 • 9min

1185: [Part 2] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Cock of Grief Refuge

Reid Peterson and Belinda Cock of Grief Refuge talk about coping with sentimental objects after loss. This is part 2 of 2. Episode 1185: [Part 2] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Cock of Grief Refuge Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. The original post can be found here: https://griefrefuge.medium.com/coping-with-sentimental-objects-after-loss-a0625fa9b6c8 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 20, 2021 • 9min

1184: [Part 1] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Cock of Grief Refuge

Reid Peterson and Belinda Cock of Grief Refuge talk about coping with sentimental objects after loss. This is part 1 of 2. Episode 1184: [Part 1] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Cock of Grief Refuge Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. The original post can be found here: https://griefrefuge.medium.com/coping-with-sentimental-objects-after-loss-a0625fa9b6c8 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

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