Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino
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Apr 15, 2022 • 7min

1302: How to Recover After Yelling in 5 Simple Steps by Jen of This Time of Mine on Calming Techniques For Parents

Jen of This Time of Mine shares 5 simple steps for recovering after yelling at your children Episode 1302: How to Recover After Yelling in 5 Simple Steps by Jen of This Time of Mine on Calming Techniques For Parents Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she's often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she's found that she's happiest when she's intentional in her approach. And even though it's not always easy, she knows when she parents and lives her life on purpose, that's when she can make the biggest difference for her children. She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. Because she knows how hard it can be. She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what's right. And we can become the role model that walks along beside them. The original post is located here: https://thistimeofmine.com/how-to-recover-after-yelling/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 14, 2022 • 8min

1301: The Sensitive Child: Helping Him Reach His Potential by Adina Soclof of Parenting Simply

Adina Soclof of Parenting Simply shows you how to help your sensitive child reach their potential Episode 1301: The Sensitive Child: Helping Him Reach His Potential by Adina Soclof of Parenting Simply A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family. In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply's mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home. The original post is located here: https://parentingsimply.com/the-sensitive-child-helping-him-reach-his-potential/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 13, 2022 • 8min

1300: [Part 2] This is My Marriage Not Yours by Kristena Eden of Core Living Essentials on Being Honest With Your Spouse

Kristena Eden of Core Living Essentials talks about being honest with your spouse. This is part 2 of 2. Episode 1300: [Part 2] This is My Marriage Not Yours by Kristena Eden of Core Living Essentials on Being Honest With Your Spouse Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a proven process, unlike traditional therapy, to help you see the world in a new way and your place in it. Her approach has even helped many PTSD patients acclimate back into life. The original post is located here: https://corelivingessentials.com/this-is-my-marriage-not-yours/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 12, 2022 • 7min

1299: [Part 1] This is My Marriage Not Yours by Kristena Eden of Core Living Essentials on Being Honest With Your Spouse

Kristena Eden of Core Living Essentials talks about being honest with your spouse. This is part 1 of 2. Episode 1299: [Part 1] This is My Marriage Not Yours by Kristena Eden of Core Living Essentials on Being Honest With Your Spouse Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a proven process, unlike traditional therapy, to help you see the world in a new way and your place in it. Her approach has even helped many PTSD patients acclimate back into life. The original post is located here: https://corelivingessentials.com/this-is-my-marriage-not-yours/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 11, 2022 • 8min

1298: 3 Things Losing My Mum Taught Me About Life by Faye Williams of No Sidebar on Recovering From Loss

Faye Williams with No Sidebar shares 3 things she learned from losing her mother Episode 1298: 3 Things Losing My Mum Taught Me About Life by Faye Williams of No Sidebar on Recovering From Loss No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/death-taught-me-about-life/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 10, 2022 • 11min

1297: Who Should Contribute to a 529 Plan by Wanderer of Millennial Revolution on Saving for Education Expenses

Wanderer fills us in on who should contribute to a 529 plan. Episode 1297: Who Should Contribute to a 529 Plan by Wanderer of Millennial Revolution on Saving for Education Expenses Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking out knowledge from other wealthy people, so he can teach people how to become financially independent themselves. The original post can be seen here: https://www.millennial-revolution.com/invest/529-plan/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 10, 2022 • 9min

1296: Who is Driving Your Bus by Keith Wilson on Building a Life Around Your Values

Keith Wilson helps you build a life around your values and not let the wrong emotions take over Episode 1296: Who is Driving Your Bus by Keith Wilson on Building a Life Around Your Values Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. The original post is located here: https://medium.com/change-becomes-you/who-is-driving-your-bus-b811ebeda4d6 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 9, 2022 • 8min

1295: Q&A - How Do I Get Comfortable Being Alone and Not Having a Busy Schedule to Distract Me - Minimalist Struggles

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to get comfortable having more free time and more alone time without a busy schedule to distract Episode 1295: Q&A - How Do I Get Comfortable Being Alone and Not Having a Busy Schedule to Distract Me - Minimalist Struggles Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 8, 2022 • 9min

1294: Planning a Mom Retreat (For Work, Rest and Play) by Shawna Scafe of Simple on Purpose

Shawna Scafe of Simple On Purpose talks about planning a mom retreat Episode 1294: Planning a Mom Retreat (For Work, Rest and Play) by Shawna Scafe of Simple on Purpose Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/mom-retreat-ideas/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 7, 2022 • 9min

1293: Why Pregnancy and Postpartum Can Trigger Eating Disorder Relapse by Crystal Karges on Health Tips For Moms

Crystal Karges talks about why pregnancy and postpartum can trigger eating disorder relapse Episode 1293: Why Pregnancy and Postpartum Can Trigger Eating Disorder Relapse by Crystal Karges on Health Tips For Moms Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom with food as a family. She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish. The original post is located here: https://www.crystalkarges.com/blog/why-pregnancy-and-postpartum-can-trigger-eating-disorder-relapse Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

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