Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books
Jun 18, 2023 • 10min
1792: Is My Self-Hatred Getting in the Way of Love? by Tamsen Firestone on Being in Love While Having Depression
Tamsen Firestone talks about how self-hatred gets in the way of love Episode 1792: Is My Self-Hatred Getting in the Way of Love? by Tamsen Firestone on Being in Love While Having Depression Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, including Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012). The original post is located here: https://www.psychalive.org/is-my-self-hatred-getting-in-the-way-of-love/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 17, 2023 • 10min
1791: How to Deal With a Narcissist: Four Powerful Ways by Dr. Diana Kirschner on How to Tell if Someone is a Narcissist
Dr. Diana Kirschner of Love in 90 Days shares how to deal with a narcissist Episode 1791: How to Deal With a Narcissist: Four Powerful Ways by Dr. Diana Kirschner on How to Tell if Someone is a Narcissist PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor's Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love. Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach The original post is located here: https://lovein90days.com/how-to-deal-with-a-narcissist-four-powerful-ways/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 16, 2023 • 8min
1790: I'm Bored! 6 Tricks For Beating Summer Boredom by Jen of This Time of Mine on Keeping Kids Busy During Summer Vacation
Jen of This Time of Mine talks about how to help kids beat their summer boredom Episode 1790: I'm Bored! 6 Tricks For Beating Summer Boredom by Jen of This Time of Mine on Keeping Kids Busy During Summer Vacation Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she's often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she's found that she's happiest when she's intentional in her approach. And even though it's not always easy, she knows when she parents and lives her life on purpose, that's when she can make the biggest difference for her children. She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. Because she knows how hard it can be. She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what's right. And we can become the role model that walks along beside them. The original post is located here: https://thistimeofmine.com/beating-summer-boredom/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 15, 2023 • 8min
1789: Simplifying Laundry for a Large Family by Rachel Jones of Nourishing Minimalism on Home and Laundry Hacks
Rachel Jones of Nourishing Minimalism helps you simplify laundry Episode 1789: Simplifying Laundry for a Large Family by Rachel Jones of Nourishing Minimalism on Home and Laundry Hacks Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn't the answer. But it is a tool to use to help you focus on what's important. Her mission is to help others turn their home into their own personal oasis. Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live. The original post is located here: https://nourishingminimalism.com/simplifying-laundry-large-family/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 14, 2023 • 8min
1788: [Part 2] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Creating Self-Confidence
Marc Chernoff of Marc and Angel shares 7 tips to help you stop worrying what others think of you. This is part 2 of 2. Episode 1788: [Part 2] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Creating Self-Confidence Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon. The original post is located here: https://www.marcandangel.com/2019/03/31/stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 13, 2023 • 9min
1787: [Part 1] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Creating Self-Confidence
Marc Chernoff of Marc and Angel shares 7 tips to help you stop worrying what others think of you. This is part 1 of 2. Episode 1787: [Part 1] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Creating Self-Confidence Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon. The original post is located here: https://www.marcandangel.com/2019/03/31/stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 12, 2023 • 9min
1786: How I Stopped Letting Annoyance Hurt My Marriage by Hannah Brooks with Highly Sensitive Refuge
Hannah Brooks of Highly Sensitive Refuge talks about what she did to stop letting annoyance ruin her marriage. Episode 1786: How I Stopped Letting Annoyance Hurt My Marriage by Hannah Brooks with Highly Sensitive Refuge Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have. They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. The original post is located here: https://highlysensitiverefuge.com/stopped-annoyance-hurt-marriage/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 11, 2023 • 8min
1785: The Couple Who Diets Together: How Your Partner Influences Your Weight Loss by Dr. Marni Amsellem with Luvze
Dr. Marni Ansellem discusses the effects of dieting as a couple. Episode 1785: The Couple Who Diets Together: How Your Partner Influences Your Weight Loss by Dr. Marni Amsellem with Luvze Marni Amsellem, Ph.D. is a clinical psychologist based in metro NYC specializing in helping clients navigate challenges, manage stress and anxiety, and build resilience. She offers virtual and office-based therapy through her private practice and consults with organizations on behavior change and health psychology. She has authored dozens of articles about mental health, relationship, health, caregiving, goal-setting, and prevention-focused topics. Most recently she has launched Write.Reflect.Grow., a journaling-focused community focused on the benefits gained from reflection. The original post is located here: https://www.luvze.com/the-couple-who-diets-together-how-your-partner-influences-yo/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 11, 2023 • 8min
1784: Finding Your Kin: The Importance of Friendship as You Age by Ryan Frederick on Chosen Family and How to Make New Friends
Ryan Frederick talks about the importance of friendship as you age Episode 1784: Finding Your Kin: The Importance of Friendship as You Age by Ryan Frederick on Chosen Family and How to Make New Friends Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. Take his life assessment quiz, located here: https://www.here.life/assessment The original post is located here: https://www.here.life/blog/finding-your-kin-the-importance-of-friendship-as-you-age Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 10, 2023 • 8min
1783: Time For Marriage? Ask These Three Questions First by Tonya Lester on Preparing to Get Married
Tonya Lester talks about what questions you should ask yourself before getting married Episode 1783: Time For Marriage? Ask These Three Questions First by Tonya Lester on Preparing to Get Married Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. The original post is located here: https://www.tonyalester.com/blog/should-we-get-married Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
