
Free Buddhist Audio
Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness.
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Latest episodes

Nov 7, 2020 • 1h 23min
The More They Beat Us, The Louder We Sang
'Serenity, freedom from disease, joy and long life, the happiness of an emperor, prosperity; these the patient person receives while continuing in cyclic existence.' Padmavajra's sixth talk on the Bodhicaryavatara explores Shantideva's thorough exploration of the perfection of patience. In this chapter, Shantideva brings our attention to the seriousness of the faults of hatred and anger. He shows how such states of mind arise and gives a number of ways in which patience can be cultivated in relation to the various sufferings inherent in life, especially towards those who cause us - or our nearest and dearest - harm. It is clear that the practice of patience requires tremendous faith, strength and vision if it is to be perfected. Talk given at Padmaloka Retreat Centre, 2020. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Oct 31, 2020 • 40min
Heart Advice From the Lotus -Born: 'Never Be Apart From the Causes For Faith to Arise'.
Padmasambhava is a potent symbol of transformation. Maitreyi shows us how evoke the help, energy and vision we need to change our lives. Talk given part of the London Buddhist Centre's Padmasambhava Day Festival, 2019. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Oct 24, 2020 • 28min
How Padmasambhava is Relevant to Us
After exploring the historical and mythical aspects of Padmasambhava, Prakasha offers insights into how the Tantric Guru of Tibet, Padmasambhava, is relevant to us, here, today, now. This is the third in a series of talks give on Padmasambhava Day, 2019, for the Shrewsbury Triratna Buddhist Group. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Oct 17, 2020 • 47min
Not About Being Good - Beyond Guilt
Buddhist ethics are not about conforming to a set of conventions, not about ‘being good’ in order to gain rewards. Instead, living ethically springs from the awareness that other people are no different from yourself. You can actively develop this awareness, through cultivating love, clarity and contentment, which can ultimately help us to come into greater harmony with all that lives. Arthapriya, a Public Preceptor who lives in Cambridge, takes a personal and Dharmic look at what it means to go beyond guilt. Talk given at Cambridge Buddhist Centre, January 2020. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Oct 10, 2020 • 50min
The Monster of Impermanence
Subhadramati explores the nature of impermanence as part of the London Buddhist Centre's week-long exploration of Mind Reactive / Mind Creative for the 2018 Urban Retreat. This talk is part of the series Mind Reactive / Mind Creative. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Oct 3, 2020 • 1h 17min
The Loveliest Bodhisattvas
In this talk, Padmavajra explores the Altruistic dimension of Going for Refuge - The Bodhisattva Ideal - through Bhante's poem 'The Guardian Wall'. He particularly explores the line in the poem: 'The loveliest Bodhisattvas are the anonymous' and what this means for somebody aspiring to practice the great ideal of the Bodhisattva. Talk given at Padmaloka Retreat Centre during the 'Bodhisattva Ideal' retreat in January 2020. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Sep 26, 2020 • 1h 3min
Compassion In a Chaotic and Dangerous World
Saddharaja explores self-sacrifice as a component of the Bodhisattva Ideal introduces Chapter 18 The Chapter on the Tigress. He goes on to explore compassion and altruism, and how we can develop these by letting go of attachment and hatred, and thereby gaining true freedom. The third of four talks given during the Open Retreat at Padmaloka Retreat Centre in October 2019. This talk is part of the series The Sutra of Golden Light. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Sep 19, 2020 • 47min
Stirring the Depths
Maitrivasin talks about awakening deep powerful energies that move us along the path to freedom. By engaging warrior energy to tackle the doubt or distractions of habitual ways we bring all of our volition on the side of positive growth and progress towards Enlightenment. This talk is part of the series The Path of Awakening based on the Bodhicaryavatara given at Sheffield Buddhist Centre June, 2019. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Sep 12, 2020 • 29min
Transcendental Refuge In the Time of Covid-19
Candrika explores how we might work with the mythic dimension in our current situation of pandemic. There is so much going on in our local and global community. Candrika takes us through the wisdom and symbolism of the Five Buddha Mandala to help us make sense of the world, helping us to work with difficult feelings of fear, disruption, despair. Talk given as part of the Glasgow Buddhist Centre, Scotland, April 2020. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Sep 5, 2020 • 35min
The Luminous Mind
Here Akuppa explores the story of who you are and how you come to create the story of you. We need a different story. Living from a truer story of our luminosity and what happens when we come together on the basis of our luminous mind/heart. This is Part 1 of two talks given by Akuppa to the Triratna Buddhist Community in Scotland online gathering in June 2020. Listen to Part 2 of this series Transforming Self and World Part 2: Buddhist Politics *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud