
Free Buddhist Audio
Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness.
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Latest episodes

Jan 11, 2025 • 52min
Faith, Self View and Action
The speaker shares a heartfelt journey of returning to public speaking, likening it to an unexpected dive into water. They discuss overcoming personal challenges, such as quitting smoking, while reflecting on identity and authenticity. The importance of constructive disagreement in fostering community is highlighted, alongside insights on meaningful relationships. Additionally, the conversation emphasizes the transformative power of questions and activism, illustrating how community engagement can profoundly impact individual lives.

Jan 4, 2025 • 41min
The Roots of Faith
Saccanama explores the pre-Buddhist responses to goodness, truth and beauty that are the roots of faith; Jung’s 4 factors of consciousness; 'faith is innate, doubt acquired’. Recorded at the Swedish Summer Retreat at Dharmagiri as part of the series ‘To Place the Heart Upon’ - Exploring Faith in Buddhism, 2019. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Dec 28, 2024 • 38min
The Symbolism of the Jewel
Ratnaghosha looks at the parable of the Jewel in the Garment from the White Lotus Sutra and explores jewel symbolism elsewhere in the Lotus Sutra and in Buddhism more broadly. This talk was given at Padmaloka Retreat Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Dec 21, 2024 • 44min
The Parable of the Rain Cloud
The plant just needs to grow, it doesn’t need to know what kind of plant it is. We need to make an effort to grow, we need to apply the teachings of the Dharma, to give, be kind, communicate openly and warmly. Although simple practices, these practices can really change us profoundly. Here Amoghavajra introduces the Parable of the Rain Cloud from the White Lotus Sutra. This talk was given at Padmaloka Retreat Centre, 2002. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Dec 14, 2024 • 34min
The Myth of the Return Journey
A father, now wealthy, spots his long-lost son in the streets. He gradually befriends him until he has the self-confidence to take on his inheritance. Akashadevi introduces the parable from the Lotus Sutra which yields fascinating lessons in accepting the riches of our deepest nature. A talk for the West London Buddhist Centre, 2018. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Dec 7, 2024 • 27min
Life Inside the Burning House - A World Without the Buddha
Saddhaloka riffs on everything fiery - flames abound, smoke fills the air, the Buddha gets almost apocalyptic in his vision of things. Luminous stuff. This is the first in a two-part series The Burning House - an Image from the White Lotus Sutra referencing Chapter 3 of the 'Sutra of the Lotus Flower of the Wonderful Law' given at Padmaloka Retreat Centre, 2002. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Nov 30, 2024 • 52min
The Awakening Mind
The Enlightenment of the Buddha was an irreversible breakthrough into a new kind of consciousness for the world. All our practice flows from this endless stream of wisdom and compassion, flowing throughout the history of humanity. Dhammarati explores this momentous event, and its implications for us today. This talk was given on Buddha Day Festival at the London Buddhist Centre, 2022. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Nov 23, 2024 • 51min
The Transforming Power of Conflict
Explore the transformative potential of conflict with insights from Jnanasiddhi. Learn how practices like metta and mindfulness can reshape relationships. Delve into the complexities of hatred and peace, highlighting the need for self-reflection. Discover the five stages of spiritual practice to approach conflicts with receptivity. Understand the dynamics behind disagreements and foster compassionate communication for personal growth. This talk blends personal experiences with profound teachings for navigating life's challenges.

Nov 16, 2024 • 54min
The Rose Apple Tree
Explore the transformative journey of Siddhartha Gautama as he grapples with the limits of asceticism in his quest for enlightenment. A pivotal childhood memory under a rose-apple tree sparks clarity in a moment of crisis. The narrative beautifully contrasts worldly pleasure with profound joy, emphasizing the shift from craving to meaningful connections. This rich storytelling sheds light on personal struggles and the deeper essence of awakening in Buddhism.

Nov 9, 2024 • 40min
Spontaneous Compassionate Activity
Discover the profound teachings within the Karaniya Metta Sutta, emphasizing ethical living and loving kindness. Explore the Buddha's compassionate response to suffering through heartfelt stories, including Kisagotami's transformative journey from grief to enlightenment. Delve into the essence of spontaneous compassion in Buddhism, celebrating figures like Green Tara and Avalokiteshva, and learn how the practice of metta fosters a collective spirit of healing and selflessness.