Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry cover image

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Latest episodes

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Oct 8, 2023 • 35min

EP 291: 5 Myths to Behaviour Change with Ella Whitcomb - Khan (The Fitness Psych)

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Ella Whitcomb - KhanElla  a sport and exercise psychologist in training who's passionate about supporting people to change their health and fitness behaviours. She's also a lecturer In Psychology at The University of BoltonConnect with Ella:https://www.instagram.com/thefitnesspsych_https://physiqueacademy.co.uk/about/ella-whitcomb-khan----Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Oct 1, 2023 • 42min

Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong

Ben is the Founder and Master Strength Coach at Australian Strength Performance.His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.Check out Hypertrophy Essentials (10CECs) here:https://fitnesscecs.com/hypertrophyThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Sep 24, 2023 • 41min

Ep 289: How to change habits with Janelle Trujillo

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Janelle Trujillo Janelle is an Online Health Habit Coach. She helpsp men & women stop yo-yo dieting & create sustainable weight loss through habit reshaping.Connect with Janelle:https://www.facebook.com/janelle4healthhttps://www.instagram.com/janelle4health/----Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Sep 17, 2023 • 47min

Ep 288: 4 Components to a Successful Group Fitness Program with Staci Alden

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Staci AldenStaci is a THE expert in  Group Fitness Program. She helps Fitness Group Managers and Club Operators find the answers they need to lead and succeed. She's the host of the popular podcast The Fitness Manager's ReportConnect with Stacy: https://www.stacialden.com/https://www.instagram.com/stacialdengf/https://www.linkedin.com/in/staci-alden-ab2ab535/----Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Sep 10, 2023 • 45min

Ep 287: How to protect your voice as a fitness professional with Noelle Nocciolo and Ashley FitzSimmons-Olsen

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Noelle Nocciolo and Ashley FitzSimmons-OlsenNoelle Voice is the Co-Founder of  PEP for Fitpros. She's also a performance education coach, indoor cycling instructor training, boutique fitness consulting. Ashley FitzSimmons-Olsen, M.S., CCC-SLP is a licensed, certified speech-language pathologist and co-founder of PEP For FitPros. She is passionate about helping professional voice users maintain their vocal health and strengthen their vocal delivery techniques to effectively engage a variety of audiences. Connect with PEP:https://www.instagram.com/pepforfitpros/https://pepforfitpros.com/about-us----Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Sep 3, 2023 • 43min

Ep 286: Time Management Essentials with Anna Dearmon Kornick

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jonathan Ross.Anna is a  a time management coach for professionals and entrepreneurs. She’s the author of the book, Time Management EssentialsShe’s the host of It’s About Time Podcast, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. (https://podcasts.apple.com/au/podcast/its-about-time-time-management-productivity-for-work/id1486961564)Connect with Anna:https://annadkornick.com/abouthttps://www.instagram.com/annadkornick----Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Aug 27, 2023 • 51min

EP 285: Exercise and Brain Health with Jonathan Ross

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jonathan Ross.Jonathan is a Brain Fitness Visionary. He is the Chief Funtensity Officer (CFO) at Funtensity-  the intersection of Fun, Fitness, & Intensity. He specializes in  brain fitness, brain health, fitness writing, public speaking, motivation & willpower, personal training, obesity, bodyweight training, TRX training, stability ball training, program design.Connect with Jonathan:https://www.facebook.com/Funtensity/https://www.instagram.com/funtensity/----Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Aug 21, 2023 • 47min

EP 284: How to sell to corporates with Jessica Lorimer

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Jessica Lorimer.Jessica is a Sales Coach and a CPD Accredited Provider. She also works with companies to deliver sales training workshops on new business development, successful sales strategies, managing existing client accounts and making more money from existing client accounts.Connect with Jessica:https://www.linkedin.com/in/jesslorimerhttps://selltocorporates.com/Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Aug 13, 2023 • 35min

EP 283: Behaviour Change Essentials with Gary Mendoza

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Gary Mendoza.Gary is an online coach focusing on personal trainers  and nutritionists, teaching them the skills and theories required to help their own clients make a permanent lifestyle change with online coaching courses.Connect with Gary: https://stagesofchange.co.uk/https://www.facebook.com/stagesofchange.co.uk/Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Aug 6, 2023 • 52min

Ep 282: Risk Management in the Fitness Industry with Guild Insurance

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Christine Boucher.What is business insurance for? How do I know what's covered and what is not? Not sure what you need? Understand a little more about insurance and its covers with Christine Boucher, Risk Management Educator from Guild Insurance.Guild Insurance:https://guildne.ws/fitonlineConnect with Christine: https://www.linkedin.com/in/christieboucher/?originalSubdomain=auNote: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

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