Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry cover image

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Latest episodes

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May 22, 2022 • 60min

Ep 224: Kettlebell Movements and Programming for Bootcamp with Jono and Travis

Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast,  Jono and Travis discuss everything to do with Kettlebells… movements, programming, common errors, exercises, workouts + more.Note: Our Kettlebell Essentials CEC course is on special for the month of May. If you’d like to access the special, just go via the link below and use “podcast” as your coupon code.https://fitnesseducationonline.com.au/product/kettlebell-1-kettlebell-2-package-22cecs/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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May 15, 2022 • 31min

Ep 223: How to improve recovery time with John 'JP' Polley?

Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews John ‘JP’ Polley.As the 2019 Educator of the Year by the Exercise Association of New Zealand, John ‘JP’ Polley is one of the most popular speakers and educators in Australasia and continuously innovating new ways to connect and inspire. JP is leading the way forward with his different educational mentorship programs, known as the Next Level. His graduates regularly clean up at awards ceremonies, with; Up and Coming PT Of The Year and PT Of The Year, coming from his stable of graduates. Add to this list of achievements his first book, Joy in Motion, is due out at the end of 2020. JP sits down and chats about Fascia and Fitness.Connect with JP:Facebook: https://www.facebook.com/john.polley.731Instagram: https://www.instagram.com/johnpolleyjp/Website: https://www.johnpolley.com.au/Click the link below to register for JP's face to face event in Melbournehttps://fitproengine.com/jps-recovery-strategies-in-modern-world-page-7740--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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May 12, 2022 • 54min

BroScience Ep 23: Sleep The Missing link in fitness with Olivia Arezzolo

The BroScience team is back and joined this week by Australia’s leading Sleep Expert, Olivia Arezzolo. Her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Join the discussion as they talk about chronotypes, sleep hacks and more. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Connect with OliviaChronotype quiz: shorturl.at/jpDE9About sleep coaching: www.oliviaarezzolo.com.au/private-coachingDiscounted private coaching session - $100 off - shorturl.at/frBLM, valid until end of May. Sleep school: www.oliviaarezzolo.com.au/sleep-school Discount code for sleep school: broscience10 Sleep kit: www.oliviaarezzolo.com.au/sleep-kitWebsite: www.oliviaarezzolo.com.au___Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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May 8, 2022 • 32min

Ep 222: What is Myofascial Training with John ‘JP’ Polley

Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews John ‘JP’ Polley.As the 2019 Educator of the Year by the Exercise Association of New Zealand, John ‘JP’ Polley is one of the most popular speakers and educators in Australasia and continuously innovating new ways to connect and inspire. JP is leading the way forward with his different educational mentorship programs, known as the Next Level. His graduates regularly clean up at awards ceremonies, with; Up and Coming PT Of The Year and PT Of The Year, coming from his stable of graduates. Add to this list of achievements his first book, Joy in Motion, is due out at the end of 2020. JP sits down and chats about Fascia and Fitness.Connect with JP:Facebook: https://www.facebook.com/john.polley.731Instagram: https://www.instagram.com/johnpolleyjp/Website: https://www.johnpolley.com.au/Click the link below to register for JP's face to face event in Melbournehttps://fitproengine.com/jps-recovery-strategies-in-modern-world-page-7740--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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May 1, 2022 • 52min

Ep 221: How Personal Trainers can give Nutrition Advice while still staying in Scope with Erin Nitschke

Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviewsDr. Erin Nitschke . Dr Erin is a certified Personal Trainer, Health Coach, Fitness Nutrition Specialist, Therapeutic Exercise Specialist, college professor, fitness blogger, mother, and passionate fitness professional with over 20 yrs experience in fitness industry Connect with Erinhttps://erindollisonnitschke.medium.com/https://www.instagram.com/nitschkeerin/Additional linkshttps://fitness.org.au/articles/scope-of-practice-for-ausactive-professionals/2310https://ausactive.org.au/members/policies-guidelines/nutrition-advice-within-scope-of-practice-for-reps/https://www.eatforhealth.gov.au/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Apr 24, 2022 • 54min

Ep 220: How to craft a Social Media strategy that makes your competition irrelevant with Jono and Travis

In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos and Travis Mattern talks about 'How to craft a Social Media strategy that makes your competition irrelevant'--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Apr 21, 2022 • 59min

BroScience Ep 22: Returning To Exercise After COVID

By now we all have had some connection to COVID; yourself, a family member, a friend or a client. Generally speaking, most cases have been relatively mild, but that hasn’t meant someone’s return to exercise has gone smoothly. There have been many reports of lingering issues once people begin training again. Today we dive into the most current research with Sean McCory and Dr Craig Mattern to provide you with a framework to follow. If you want to get the full program and protocol check the information and links below. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Exercising after Covid is a 2 part resource. Part 1 is educational based covering the latest medical advice & findings, what trainers need to know and more. Part 2 is a 3 Phase Workout Program, including 20 different workout videos; from yoga, to shadow boxing and more. Use the link below for an exclusive discounthttps://sub30fitness.com/exercising-after-covid-19-feo/___Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Apr 17, 2022 • 44min

Ep 219: How to teach an epic, unforgettable fitness class that transforms lives with Shay Kostabi

Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Shay Kostabi . Shay is the Co founder and director at Fitness Career Mastery. Her goal? To help you build a brand that attracts your ideal client and create epic experiences that make them want to stay foreverConnect with Shaywww.fitnesscareermastery.com/conservatory www.fitnesscareermastery.com/gethigh --Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Mar 31, 2022 • 58min

BroScience Ep 21: How to set and achieve goals with the Goal Guys

In surely a podcast first, the BroScience brothers and joined by the Goal Guys brothers, Cam and Brendan Jones. If you’re unfamiliar with Goal Guys, check them out on Youtube where they’ve amassed over 46million views!! These guys tackle a range of different goals, from the fitness side; run a marathon, getting my first rings muscle up, the wolverine workout plan, strength; to the physiological; quit your mobile, stop procrastinating, meditate; to the plain crazy; the Alex Jones dietary advice. This chat covers it all! Follow them on youtube here - https://www.youtube.com/c/CamTheYam/about   Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. ___Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Feb 17, 2022 • 58min

BroScience Ep 20: Wearable Technology: How accurate are they? A scientific breakdown

BroScience is joined by The Quantified Scientist, Rob Ter Horst, the man who probably has collected the most data on himself compared to anyone in history! He has been tracking everything from multiple devices for the last 5 years, breaking down the accuracy between devices and more. He discusses all things wearable technology, what works best, what could be improved and where the technology might be heading.  Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Check out The Quantified Scientists on YouTubehttps://www.youtube.com/c/TheQuantifiedScientist/featured ___Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

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