Motiv8 - The Motivation Podcast and Inspiration Podcast

Today's motivation is for those who are working on self-discipline. Audio Source  More about Jonathan: Dr. Jonathan Bricker develops and tests innovative ways to help people change behaviors that affect health, such as smoking. He’s particularly interested in the delivery of interventions via platforms such as the web, smartphone apps and telephone counseling. His team conducts randomized clinical trials that compare the effectiveness of acceptance and commitment therapy, or ACT, with traditional cognitive behavioral therapy for smoking cessation. (ACT encourages people to notice and accept their urges to smoke with the understanding that those urges will subside.) Dr. Bricker plans to expand this ACT approach to treat obesity and alcohol addiction. Quote of the Day: "The secret to self-control is to give up control." - Jonathan Bricker Leave a review Chat with me in the Community

Today's motivation is an interesting take on the 1% rule. If you focus on getting 1% better every day, you'll eventually achieve your goals, but the word eventually is key. The 1% Rule is key to building your discipline muscle if you lack one. Tune in to hear more! Leave a review Chat with me in the Community

Today's motivation is for those working on happiness. Audio Source More about Brendon: Brendon Burchard is a #1 New York Times best-selling author and "the world's leading high performance coach". His latest book, High Performance Habits, was a The Wall Street Journal best-seller and named by Amazon as one of its top three best business and leadership books of 2017. Quote of the Day: “Personal power is directly tied to personal responsibility, which most people avoid.”― Brendon Burchard Leave a review Chat with me in the Community

Do you find yourself skipping activities that will improve your life? Like skipping the gym, or skipping homework? Well, today's episode is a warning on what happens if you think you're getting away with something. Leave a review Chat with me in the Community

Today's motivation is for those who are lying to themselves. Audio Source More about Ed:  Ed Mylett is one of the top business leaders, peak performance experts, and global keynote speakers in the world today. While many leaders and speakers just “talk the talk,” Ed is a team-made millionaire who has built one of the most prolific financial service businesses the world has ever seen. Quote of the Day: “Strength grows in the moments when you think you can’t go on but you keep going anyway.” - Ed Mylett Leave a review Chat with me in the Community

Today's motivation is for those who are stuck in a fixed mindset. Audio Source More about Dr. Dweck: Carol Susan Dweck is an American psychologist. She is the Lewis and Virginia Eaton Professor of Psychology at Stanford University. Dweck is known for her work on mindset. Quote of the Day: “Becoming is better than being” ― Carol Dweck Leave a review Chat with me in the Community

Today's motivation is for those who are blaming everyone else around them. Audio Source More about Jon: Jonathan Peter Taffer is an American entrepreneur and television personality. He is best known as host of the reality series Bar Rescue on the Paramount Network. He is also credited largely with creating the concept for NFL Sunday Ticket. Quote of the Day: “Own your own failures and you will own your success.” ― Jon Taffer Leave a review Chat with me in the Community

Today's motivation is a reminder that you have unfinished work to do before you relax. Just because you deserve to be happy, doesn't mean you should let it stop you from achieving your goals! Failure comes from a place of comfort. If you always find yourself making room in your life for the fun things, and not for the hard things, then you have some changes to make. Leave a review Chat with me in the Community

Today's motivation is for those that are working on building confidence. Audio Source More about Tony: Anthony Jay Robbins is an American author, coach, speaker, and philanthropist. Robbins is known for his infomercials, seminars, and self-help books including the books Unlimited Power and Awaken the Giant Within. His seminars are organized through Robbins Research International. Quote of the day: “Your past does not equal your future.” - Tony Robbins Leave a review Chat with me in the Community

Today's motivation is a nudge for those just getting started. More about Bob: Bob Proctor is a Canadian self-help author and lecturer. He is best known for his New York Times best-selling book You Were Born Rich and a contributor to the film The Secret. Quote of the Day: “The only competition you will ever face is with your own ignorance.” ― Bob Proctor Leave a review Chat with me in the Community