Join Andrew Huberman, an expert in neuroscience and human behavior, as he unpacks the science behind motivation. He emphasizes how dopamine influences our drive and behavior, encouraging listeners to appreciate the journey rather than just the destination. Huberman also warns against the pitfalls of instant gratification found in social media, promoting mindful engagement to sustain motivation and satisfaction. His insights on positive thinking reveal how controlling internal processes can significantly shape our external realities.

Today's motivation is a reminder that you are more than enough. Audio Source: https://www.youtube.com/watch?v=YjhTlYfLQGk&t=0s If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

Jordan B. Peterson, a psychologist and author, discusses the importance of taking care of oneself and treating others well. He highlights the significance of setting high goals, finding light in darkness, and pushing against challenges. Peterson also delves into achieving desires through sacrifice and responsibility for a meaningful life.

Today's motivation is all about moving any direction to build momentum. Audio Source: https://www.youtube.com/watch?v=k0RBhXyASD4 Quote of the Day: "Good" - Jocko Willink If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

Today's motivation features a candid conversation between comedian Theo Von and Tony Robbins. Audio Source: https://www.youtube.com/watch?v=NEKHOzrasdg Quote of the Day: “Life is like a salsa dance at a barbecue. Sometimes, you step on someone’s toes, but you’ve got to keep moving to enjoy the music.” - Theo Von If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Daily 1% Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

Today's motivation is fuel to pursue more in life. Audio Source: https://www.youtube.com/watch?v=My1OlYiR69Q Quote of the Day: “You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” ― Les Brown If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

Today's motivation is all about being more of a positive impact. Audio Source: https://www.youtube.com/watch?v=-4QhdQXqTwI&t=39s Quote of the Day: “When a man cannot choose, he ceases to be a man.” ― Anthony Burgess If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

Today's episode is all about facing anxiety head on. Audio Source: https://www.youtube.com/watch?v=fivaSInFpyY&t=1s Quote of the Day: "Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time." - Bob Proctor If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

Today's motivation is all about incrementally improving your life. Audio Source: https://www.youtube.com/watch?v=APA7yHkt4Jc Quote of the Day: “Don't let your learning lead to knowledge. Let your learning lead to action.” ― Jim Rohn If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

Today's motivation is all about taking accountability. Audio Source: https://www.youtube.com/watch?v=xnzJTre0TMg Quote of the Day: “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” ― Oprah Winfrey If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support