

AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie International, Inc.
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Episodes
Mentioned books

Dec 6, 2022 • 56min
#84: How Can We Be Friends? • The Work of Byron Katie®
Suzanne and her boyfriend broke up and agreed to be friends. But she wants to resolve the original conflict, and he's having no piece of that. How can she find a way forward from this sticking point? Join us as Suzanne questions the thoughts that are breaking her heart. Let's do The Work. Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Nov 29, 2022 • 1h 11min
#83: Ending Trauma • The Work of Byron Katie®
My guest this week is Chandler. He's upset with me. "I want Katie," he writes, "to admit that children can be harmed, that abuse is abuse, and that protecting children is important." The way he hears The Work is that I'm in denial of the trauma that children suffer. Join us and see how beautifully open Chandler's mind is as he questions these stressful thoughts. Take a few deep breaths, slow down, and let's do The Work. Join me March 10-19 in fabulous Los Angeles, California, at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Nov 22, 2022 • 1h 5min
#82: My Daughter Doesn't Trust Me • The Work of Byron Katie®
My guest today is River, who is angry because her daughter snapped at her during a phone conversation about her granddaughter. River sees her daughter as bossy and aggressive, and wants her trust. Join us as River flows with these questions into an understanding that may dearly touch your heart. If you're ready, let's do The Work! Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Nov 15, 2022 • 1h 10min
#81: Forbidden to Contact My Son • The Work of Byron Katie®
Angie's son has forbidden her to contact him, his wife, or his children, and she is devastated. If you've ever been rejected, this session just may be for you. To join Angie and me in this experience, open your mind, get still, center yourself, and let's do The Work. Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Nov 8, 2022 • 1h 3min
#80: Want My Dad to Hug Me • The Work of Byron Katie®
My guest this week is Annette. She remembers a situation when she is seven years old, and her father is watching television. He seems distant and unavailable. Annette wants him to notice her, to open his arms to her, to hug and cuddle her. We've all felt rejected, by someone or other, at some time or other. Join me and Annette as she questions the thoughts that are causing her unhappiness. Let's do The Work! Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Nov 1, 2022 • 50min
#79: My Mother Shouldn't Have Died • The Work of Byron Katie®
My guest this week is Krystal. After the death of her mother, whom she adored, Krystal is sitting at her computer, heartbroken. She feels abandoned, and she's angry at her mother for not listening to the doctors. She thinks that she needs her mother to be alive, and to keep taking care of her. Get still, open your mind, and sit with Krystal and me in this invitation to inquiry. Let's do The Work. Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Oct 25, 2022 • 1h 9min
#78: She Broke My Heart • The Work of Byron Katie®
My guest today is Ofer. He's in the park, talking on the phone with a women he has been dating. She tells him she is going on vacation with another man. Ofer is heartbroken. But once he begins to question his thoughts, he finds something even more precious than what he had with her. Let's do The Work! Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Oct 18, 2022 • 1h 11min
#77: While I'm Having a Miscarriage, He Wants to Go Sailing with Friends! • The Work of Byron Katie®
My guest today is Murièle. While she is in the middle of a miscarriage, her ex-husband wants to go sailing with his friends. She feels unsupported, abandoned, and angry at him for being so selfish. How do you navigate through something like this? Join Murièle and me as she finds her way. Let's do The Work! Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Oct 11, 2022 • 1h 6min
#76: My Boyfriend Doesn't Support Me • The Work of Byron Katie®
My guest this week is Karen. See her responses to the questions on the Judge-Your-Neighbor Worksheet below. Do you recognize yourself in any of them? Karen's Worksheet I am afraid of my boyfriend because he doesn't support my spiritual, physical, and emotional efforts to improve. I want him to encourage my healthy lifestyle. He shouldn't be insecure about my progress. I need him to have a conversation with me about spiritual stuff. He is insecure, unsupportive, jealous, overwhelming, and annoying. I don't ever want to feel unsupported by him. Welcome to the podcast and inquiry with Karen and me. xoxo bk Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Oct 4, 2022 • 1h 12min
#75: He Broke His Promise To Me! • The Work of Byron Katie®
Mary is my guest this week. Her boyfriend promised never to leave her, but now he has left, and Mary is devastated. She wants him to keep his promise to her, to work through their challenges, and to realize how much she loves him. Join Mary and me as she begins to see where the problem really exists and how to solve it. All together now, let's do The Work. Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


