

Don't Mom Alone Podcast
Don't Mom Alone Podcast
Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".
Episodes
Mentioned books

Jul 10, 2023 • 31min
Relationship + Respect (8 going on 18) :: Cynthia Yanof - Summer of Mentorship - Wk 4 [Ep 417]
What do you do when your kids are a little sassier than necessary? How do you respond? Can we shape their responses? When does it really matter? To answer those questions we need both perspective and wisdom.
We’re taking time this summer (as usual) to be mentored by an experienced mom and benefit from her wisdom. Bonus! My guest for these 6 weeks is both wise AND funny. Join me for conversations with wife, mom, author, and podcaster Cynthia Yanof. We’ll answer some listener questions, share our experiences, and laugh a lot.
Connect with Cynthia Yanof:
Website: https://cynthiayanof.com/
Facebook: https://www.facebook.com/cynthia.yanof
Instagram: @cynthiayanof
Podcast: MESSmerized
Related Episodes:
10 Ways to Stop Meltdowns and Arguments :: Kirk Martin [Ep 139]
The Legacy of a Calm Father :: Kirk Martin [Ep 139]
The Respect Effect :: Emerson Eggerichs [Ep 122]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Jul 3, 2023 • 41min
The Unicorn That is Adult Friendship :: Cynthia Yanof - Summer of Mentorship - Wk 3 [Ep 416]
Who are your close friends? What do you do to cultivate friendships in your life? Friendship as an adult can feel like we’re unicorn-hunting, clinging to some childhood ideal or tv show standard. But real life friendship requires risk and it can come and go in seasons. And it is so worth it.
We’re taking time this summer (as usual) to be mentored by an experienced mom and benefit from her wisdom. Bonus! My guest for these 6 weeks is both wise AND funny. Join me for conversations with wife, mom, author, and podcaster Cynthia Yanof. We’ll answer some listener questions, share our experiences, and laugh a lot.
Connect with Cynthia Yanof:
Website: https://cynthiayanof.com/
Facebook: https://www.facebook.com/cynthia.yanof
Instagram: @cynthiayanof
Podcast: MESSmerized
Links Mentioned:
Find Your People by Jennie Allen
Related Episodes:
Be Vulnerable, Find Your People :: Jennie Allen [Ep 354]
Friendship is Hard :: Amy Weatherly & Jess Johnston [Ep 350]
Healing from Broken Friendships :: Shundria Riddick [Ep 321]
Helping Our Kids Foster Friendships :: David Thomas & Sissy Goff [Ep 338]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Jun 26, 2023 • 35min
Raising Kids Who Can Stand Alone :: Cynthia Yanof - Summer of Mentorship - Wk 2 [Ep 415]
What do you feel when your child is struggling? How do you decide when to step in?
Whether it's fighting for your attention from a new baby or struggling with a new skill there are times for us to intervene and there are times for us to let our kids be uncomfortable. Yes, because we’re limited, but also because, as our summer of mentorship guest puts it, “If I want to raise kids that can stand alone, then I've gotta let them.”
We’re taking time this summer (as usual) to be mentored by an experienced mom and benefit from her wisdom. Bonus! My guest for these 6 weeks is both wise AND funny. Join me for conversations with wife, mom, author, and podcaster Cynthia Yanof. We’ll answer some listener questions, share our experiences, and laugh a lot.
Connect with Cynthia Yanof:
Website: https://cynthiayanof.com/
Facebook: https://www.facebook.com/cynthia.yanof
Instagram: @cynthiayanof
Podcast: MESSmerized
Related Episodes:
Resolving Sibling Conflict :: Jim & Lynne Jackson [Ep 126]
5 Principles to Guide Motherhood :: Rosemary McFadyen [Ep 44]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Jun 19, 2023 • 40min
Little Liar Face :: Cynthia Yanof - Summer of Mentorship - wk 1 [Ep 414]
12What do you do when your kid lies? What about when your kid doesn’t make the team? Is this your failure or theirs…or is it something else?
We’re taking time this summer (as usual) to be mentored by an experienced mom and benefit from her wisdom. Bonus! My guest for these 6 weeks is both wise AND funny.
Join me for conversations with wife, mom, author, and podcaster Cynthia Yanof. We’ll answer some listener questions, share our experiences, and laugh a lot.
Connect with Cynthia Yanof: Website: https://cynthiayanof.com/
Facebook: https://www.facebook.com/cynthia.yanof
Instagram: @cynthiayanof
Podcast: MESSmerized
Related Episodes:
Focus on Growth vs Guilt :: Lisa Bever [Ep 291]
Choosing Connection Over Critique :: Rachel Macy Stafford [Ep 280]
Featured Sponsors: Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Jun 12, 2023 • 53min
Parenting Neurodivergent Children--Summer Edition :: Carrie Casell [Ep 413]
How does your child’s behavior reflect on you?
That’s a trick question - it doesn’t. But it’s easy for us to feel that it does. Parenting a neurodivergent child can heighten those feelings of guilt or shame when our child doesn’t behave in an expected way or when traditional forms of discipline or parenting simply don’t work. Pile on top of that everyone’s summer activity and vacation social media posts and you might be tempted to believe the lie that your family is less than somehow, or always missing out.
My guest this week, Carrie Cassell, is mom to some fantastic neurodivergent kids. Her profound encouragement to “go with the child you have, not the child you wish you had” reaches to every mom. Through her honesty with her own emotions and journey through motherhood thus far she reminds us neurodivergent brains aren’t bad or broken, they’re unique.
Carrie created a space online for parents and caregivers of neurodivergent kids, Mosaic Connection. She invites parents into community to free them from isolation and shame, to connect them with themselves and do the inner work so they can help their kids believe the best about themselves.
Connect with Carrie Cassell: Website: https://www.mosaicconnection.com/
Facebook: https://www.facebook.com/profile.php?id=100089418138152
Instagram: @MosaicConnectionInsta
YouTube: Mosaic Connection - YouTube
Related Episodes: It’s Not About the Food :: Angie Buja & Carrie Cassell [Ep 173]
Helping Your Child with Sensory Processing Issues :: Lynne Jackson [Ep 258]
Parenting Sensitive and Intense Kids :: Lynne Jackson and Lydia Rex [Ep 395]
When Your Child is on the Autism Spectrum (Part One) :: Terri Conlin [Ep 182]
When Your Child is on the Autism Spectrum (Part Two) :: Terri Conlin [Ep 182]
ADHD :: Sarah Furlich [Ep 165]
Featured Sponsors: Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Jun 5, 2023 • 53min
Mentoring for Women in the Workplace :: Diane Paddison [Ep 412]
If your God-given assignment is to work outside of your home or the WFH life, how do you manage the schedules and responsibilities and feelings that accompany those places?
Mothering well is always hard - whether you work outside of the home or not. But moms who do work outside the home can feel a particular kind of difficulty caught between wanting to be the best mom and the best at work.
My guest this week, Diane Paddison, gives us great encouragement and insight. As a single mom on a global executive team she zeroed in on what was important and built her schedule from those priorities. Diane has served as global executive of two Fortune 500 companies and is a leading advocate for women in the workplace. She is the founder and president of 4Word Women, a mentoring ministry for Christian women.
Connect with Diane Paddison: Website: https://4wordwomen.org/
Facebook: https://www.facebook.com/4wordwomen
Instagram: @4wordwomen
LinkedIn: https://www.linkedin.com/company/4wordwomen
Links Mentioned: https://4wordwomen.org/
Work, Love, Pray: Practical Wisdom for Professional Christian Woman and Those Who Want to Understand Them by Diane Paddison
Be Refreshed: A Year of Devotions for Women in the Workplace by Diane Paddison
Related Episodes: Corporate Working Moms :: Causha Jolly & Stacey McCabe [Ep 205]
Working from Home :: Jehava Brown [Ep 288]
Featured Sponsors: Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

May 29, 2023 • 58min
A Mash-Up of Summer Support [Ep 411]
What do you feel when you hear, “It’s summertime”? Dread? Excitement? Anxiety? All three?
No matter how many summers you’ve been mom-ing it’s the same - there will be fun and boredom, magical moments and fighting and we’ll be tired of it and wish it wouldn’t end. Join me this week as we talk about how to ENJOY summer, navigate sibling conflict, and much more.
Clips from these original episodes: Summer (& Sibling) Survival Guide :: Kirk Martin [Ep 77]
Summer Strategies :: Laura and Courtney [Ep 249]
Links Mentioned: Evil for Evil [DMA BLOG POST]
Laura Hernandez Surviving Summer Course
Courtney Cleveland All the Best Days Travel Guides, Packing Lists and Bags
Kirk Martin Celebrate Calm
Reusable Water Balloons
Water Gun Activity
Sidewalk chalk
Cynthia Yanof, host of the MESSmerized podcast
Summer of Mentorship (sign up here for podcast club emails)
Featured Sponsors: Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

May 22, 2023 • 42min
The Praying Mama :: Natasha Miller [Ep 410]
What are your patterns of prayer? Has it been hard for you to fall into a rhythm of prayer?
We know that prayer matters and works. It changes us, it opens our eyes to where God is at work around us. We want to pray for our kids, for ourselves, for others we love - why does it feel so difficult to jump in? My guest this week is Natasha Miller, The Praying Mama, and our conversation is full of encouragement for your prayer life. Through her own journey into connection with the Lord through prayer, Natasha invites us to know God’s nearness and to leave a legacy of trust in Him.
Connect with Natasha Miller:
Website: https://natashaannmiller.com/
Facebook: https://www.facebook.com/natashaannmillerlive
Instagram: @natashaannmiller
Podcast: Her Freedom Podcast
Links Mentioned: Praying the Scriptures Journal by Jodie Berndt
Related Episodes: Praying the Scriptures :: Jodie Berndt [Ep 194]
Listening to the Lord :: Kelsey Phillips [Ep 279]
When You Don’t Know What to Pray :: Kayla Craig [Ep 344]
Available Now: Heather’s new book, “Right Where You Belong” is now available wherever books are sold.
Featured Sponsors: Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

May 15, 2023 • 41min
Parenting Ahead :: Kristen Hatton [Ep 409]
What’s The Thing you knew that you couldn’t talk to your parents about when you were growing up? Emotions you had or mistakes you made?
As moms we want to connect with our kids, we want to be their source of truth and guidance as they grow, but how do we cultivate that sort of connection and trust?
My guest this week, mom and author Kristen Hatton, helps us set the stage for walking alongside our kids through the tween and teen years (and beyond!). Her new book, Parenting Ahead, helps you evaluate your parenting and learn strategies for redemptive living and genuine connection with your kids. She encourages us that from the foundation of deep trust in God and his great love for you and your children, you can faithfully coach them through the realities of growing up.
Connect with Kristen Hatton: Website: https://www.kristenhatton.com/
Facebook: https://www.facebook.com/kristenhattonauthor
Instagram: @redemptiveparenting @kristen_hatton
Twitter: @hattonkb
Links Mentioned: Parenting Ahead: Preparing Now for the Teen Years by Kirsten Hatton
Related Episodes: Get Your Story Straight :: Kristen Hatton [Ep 113]
Summer of Mentorship 2018 :: Kristen Hatton [Week Four]
Connecting With Your Daughter Through Humility and Compassion :: Kari Kampakis - part 1 [Ep 390]
Ages & Stages Series - The Tween Years :: Charissa Lopez [Ep 380]
Available Now: Heather’s new book, “Right Where You Belong” is now available wherever books are sold.
Featured Sponsors: Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

May 8, 2023 • 53min
Important Topics to Cover with Tweens and Teens about Manners, Technology and Friendship :: Lee Cordon [Ep 408]
What do modern manners look like? Manners are simply social behaviors or habits - you can have good ones or you can have bad ones. But it's been 101 years since Emily Post first published her book on manners and etiquette and it only seems as though lately we, as a society, have regressed in our social behaviors.
My guest this week, Lee Cordon, has long felt called to make an impact on this generation and the next, to help people be gracious in all they do, say, and give. Sure, manners include which fork to use when, but it is much more than that. It’s a way to show love and respect to our neighbors and ourselves. In our digital age where boundaries can be blurry, Lee offers us encouragement in training our children (at any age) to respond with grace and dignity.
DoSayGive tackles the topics that most traditional manners classes don’t, like social media and texting etiquette, how to be a good friend, and how to communicate with ease and consideration. DoSayGive also offers on demand video courses for tween and teen girls and boys (see links below).
Connect with Lee Cordon: Website: https://dosaygive.com/
Facebook: https://www.facebook.com/dosaygive
Instagram: @dosaygive
Pinterest: https://www.pinterest.com/dosaygive/
Twitter: @DoSayGive
Links Mentioned: https://theturquoisetable.com/
A Young Man’s Guide to Manners on Do Say Give use code: HEATHER for 20% off
Etiquette Course for Tween/Teen Girls on Do Say Give use code: HEATHER for 20% off
Feeding the Mouth that Bites You: A Complete Guide to Parenting Adolescents and Launching Them Into the World by Kenneth Wilgus, Ph.D.
52 Modern Manners for Today’s Teens by Brooke Romney
Related Episodes: The Turquoise Table :: Kristin Schell [Ep 37]
Adventures of a Boy Mom :: Monica Swanson [Ep 254]
Tea Time for Boys {A Tribute to my Mom Mentors} blog post
Available Now: Heather’s new book, “Right Where You Belong” is now available wherever books are sold.
Featured Sponsors: Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.