Manifestation Babe

Today's episode comes to you from the Manifestation Babe Academy Q&A vault! I've recently realized that I share so many powerful lessons during my live Q&A sessions and I am feeling called to share them here on the MB podcast. Today's topic surrounds concurring the feeling of unworthiness. So without further ado, sit back, relax and push play. In this episode, we talk all about overcoming unworthiness! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, leave a review on iTunes to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn : The reason why you feel unworthy (8:17) Questions I Answer: Why proving you are worthy is NOT part of the manifestation process? (9:16) Links/Resources Stay Up to Date with All of Our MB Resources download transcript Submit Your Voice Note Question HERE

Today's episode topic is a fascinating one because I never thought I would admit this on social media, let alone my podcast. Yes, I almost dropped my baby, Orion. When I shared this story on my Instagram, I didn't realize how common it was. But after I collected myself, I realized there was a beautiful lesson to be shared. So without further ado, sit back, relax and push play. In this episode, we talk all about TRUST! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn : What Orion's trust in me taught me about the Universe (9:49) The mindset I want you to embody moving forward (10:37) Questions I Answer: Why was Orion not fazed about almost being dropped? (8:08) Links/Resources Stay Up to Date with All of Our MB Resources Download Transcript Submit Your Voice Note Question HERE

In today's episode, I talk about how your PERCEPTION truly shapes your reality and success. I explain how fear, discomfort, and failure are important parts of the process. They should not be avoided but embraced and listened to. Without them, your higher self may not find the path to success. So if you want to learn more about how your worst-case scenario is pushing you towards your best-case scenario then sit back, relax and push play. In this episode, we talk all about the TRUE meaning of a GLOW UP! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn : What is the theme of my free 5-day workshop? (9:29) The type of people I am manifesting for this round of MBA (14:23) A powerful mindset I learned (15:55) A game-changing way of thinking. (23:00) The importance of failure? (30:22) Questions I Answer: What is the tomorrow mindset? (14:40) Why is resistance a good thing? (20:33) Why do I offer my free workshop? (21:41) How you can uplevel? (28:11) What purpose does fear serve? (28:06) Links/Resources Stay Up to Date with All of Our MB Resources download transcript Submit Your Voice Note Question HERE

PART TWO of Orion's birth story! In this episode, you will learn how the last 13 hours of my labour went. We also talk about how my home birth turned into a hospital birth. So without further ado, sit back, relax and push play. Brennan O'Keefe is the co-owner, Chief Financial Officer of Manifestation, and Kathrin Zenkina's husband! Alongside Kathrin, Brennan has spent the last 5 years helping build Manifestation Babe into the multi-million-dollar company it is today. In this episode, we talk all about the birth of Orion King O'Keefe! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn : Part two of our birth story (1:35) What happened when we got to the hospital (26:08) What happened when it came time to push (52:00) How I felt when I saw Orion (1:02:33) The benefits of having a midwife (1:10:39) Questions We Answer: What were the moments leading up to going to the hospital like? (8:32) What happened while I was getting my epidural? (33:05) Did Brennan look? (58:58) What is skin to skin? (1:05:01) Links/Resources Stay Up to Date with All of Our MB Resources Our Doula Lori Bregman Connect w/ Lori on Instagram Her mindful mom to be course Our Midwife Abby Connect w/ Abby on Instagram Our ultrasound Doc - Dr. Steve Rad Our Delivery Doc - Dr. Paul Crane How I Manifested My Pregnancy Episode Download Transcript Submit Your Voice Note Question HERE

Today Brennan and I talk about part one of the birth of our son, Orion O'Keefe. In this episode, you will learn about the first 30 hours of my labor. We also talk about how my home birth turned into a hospital birth. So without further ado, sit back, relax and push play. Brennan O'Keefe is the co-owner, Chief Financial Officer of Manifestation, and Kathrin Zenkina's husband! Alongside Kathrin, Brennan has spent the last 5 years helping build Manifestation Babe into the multi-million-dollar company it is today. In this episode, we talk all about the first 30 hours of my labor! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn : About my birth team (3:17) About my active labor (24:00) What happened when Abby checked how far along I was (41:05) What were the exercises from h*ll? (44:26) Questions We Answer: How my labor began? (6:37) How to use combs during labor? (14:12) What is the role of the partner during labor (25:11) What happened when I was ready to push? (34:06) What was my birth team's plan for me after 25 hours of labor? (52:45) Links/Resources Stay Up to Date with All of Our MB Resources How I Manifested My Pregnancy Episode Download Transcript Submit Your Voice Note Question HERE

Today is a little bit of a different episode. If you are in my Manifestation Babe Academy program then you know I do regular Q&A's. During these sessions you can come in and ask any questions about the material. So for this podcast episode, I decided I wanted to put up the answer to a question I thought was very important. Today, I talk about how to surrender. So without further ado, sit back, relax and let's get into the Q&A. In this episode, we talk about all about surrendering! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn : How do we surrender? (7:44) Questions I Answer: How do we release the attachment to the thing that we're trying to manifest? (3:39) Links/Resources Stay Up to Date with All of Our MB Resources Download The Transcript Submit Your Voice Note Question HERE

I am officially one day out from my due date as I am recording this episode! So I thought, what an appropriate time to finally sit my husband down and go deep into how our first pregnancy together has shaped our relationship. We talk about hormones, mood swings, emotions, tears, nausea and so much more. We also touch on: Our best tips based on what we've learned throughout this experience. How sex has been as my body has been changing. If I'm getting a push present. What Brennan honestly thinks of home births. What we're most excited about experiencing in our upcoming birth. I hope you guys enjoy this one. It's a long one, but I promise it's a goodie! So sit back, relax and push play. Brennan O'Keefe is the co-owner and Chief Financial Officer of Manifestation, as well as Kathrin Zenkina's husband! Alongside Kathrin, Brennan has spent the last 5 years helping build Manifestation Babe into the multi-million-dollar company it is today. In this episode, we talk about all things relationships and pregnancy! Please be sure to tag me @manifestationbabe and Brennan @brennankingokeefe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn : The story of our first pregnancy disagreement. (7:23) What happened when Brennan told me he was not ready for a baby? (23:06) When and where did we find out we were pregnant? (34:15) The most pivotal lesson Brennan and I learned. (43:20) My second tip for you ladies. (51:10) Brennan's thoughts on homebirths. (1:19:26) My plan for postpartum (1:29:55) Questions We Answer: Will Kathrin be getting a push present? (5:04) What strategy helped Brennan and me during arguments? (29:45) When did the hormones hit? And how it affected our relationship? (35:17) Are doubts safe to have? (57:12) How has our sex life been affected by pregnancy? (1:02:35) How did I make Brennan feel included during our pregnancy? (1:13:59) What is Brennan most excited about in terms of our son's birth? (1:18:25) What is Brennan most looking forward to with the baby? (1:26:32) Links/Resources How I Manifested My Pregnancy Episode Stay Up to Date with All of Our MB Resources Download transcript Submit Your Voice Note Question HERE

Today, I share a very important story to me. A story that changed my outlook on life. I am going to share how I manifested my BIGGEST fear on my babymoon in Greece! But more importantly, I want to share the incredible life lessons I got out of this experience. You guys, it literally REIGNITED my soul. Even though it was a traumatic event, I consider it a gift from the Universe, and here is why. So without further ado, let's dive into this episode. In this episode, I talk about my greeted fear being MANIFESTED! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. *TRIGGER WARNING* If you have ever lost a loved one or came close to losing a loved one, and you're not in the space to hear a story like this, please catch my next episode! In This Episode You Will Learn : The story of how I manifested my biggest fear (9:54) Lessons I learned from this experience: Number one (33:27) Number two (41:06) Questions I Answer: What happened when the doctor arrived? (28:29) What helped me process this trauma? (31:19) What does it mean to "burp out your fear"? (38:53) Links/Resources Stay Up to Date with All of Our MB Resources Download Transcript Submit Your Voice Note Question HERE

Bestselling author and speaker on spirituality and personal development, Gabby Bernstein, joins the podcast to discuss breaking the stigma of mental health in the spiritual community. She shares her journey of uncovering deep trauma wounds and how it inspired her book, Happy Days. Gabby dives into the importance of healing, discusses coping mechanisms for trauma, and highlights the stigma surrounding antidepressants in the spiritual community. A must-listen for those seeking relief and permission to explore different modalities for healing and manifesting a more peaceful life.

Do I have an episode for you today! I am so excited to finally have my good friend James Wedmore back on the podcast. I don't know if it's because I'm almost 28 weeks pregnant, but I found myself in tears for so many of the lessons James shares today. We talk about James' background, how he made it through the hardest two years of his life, Shamanic deaths, and his business mindset. I can guarantee you will take away so much wisdom from this episode! For 10 years, James Wedmore taught entrepreneurs and online business owners how to leverage the power of online video and YouTube marketing to reach more people, share their messages and convert more customers. In 2016, James made a massive shift to focus on a big gap missing in the marketplace: the mindset needed for entrepreneurship. He launched a totally woo-woo podcast, the Mind Your Business Podcast, and his signature program, Business By Design. Today he helps coaches, experts, content creators, and authors not only to craft better marketing messages but also how to ditch the "hustle" mentality and create success from the inside out. In this episode, James and I talk all about how the UNIVERSE is ALWAYS working for YOU! Please be sure to tag me @manifestationbabe on Instagram and James @jameswedmore and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn : How James and I first connected (9:03) What tools does James use to regulate his nervous system? (23:43) What is a petty tyrant? (46:49) What has James gained over the past two years? (1:00:40) About Business By Design (1:21:46) Questions We Answer: Who is James Wedmore? (8:02) What has James experienced and learned over the past two years? (11:15) How do you get over the fear of losing your business? (38:39) Is life all about learning lessons and does it ever stop? (54:44) What does it mean when someone is bored of their business? (1:08:54) Links/Resources ​ Follow James on Instagram! Mind Your Business Podcast w/ James Wedmore The Last time James was on the MB Podcast Stay Up to Date with All of Our MB Resources Download Transcript Submit Your Voice Note Question HERE