The Plodcast

In the 100th edition of Sound Escapes, we're on a boat in the Outer Hebrides at anchor near a small island. An underwater microphone captures grey seals swimming around the hull of the small boat while a full moon hangs in the still night. Enjoy a specially extended audio experience to celebrate our 100th episode.Recorded by musician David de la Haye.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewherebeautiful, wherever you happen to be. Presented by Hannah Tribe. Image by Getty. Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Take a wander along on of Britain's oldest roads: the Ridgeway. TV presenter, writer and archaeologist Mary-Ann Ochota is the patron of the Ridgeway National Trail, and takes host Fergus on a circular walk from the stone circle at Avebury onto mysterious Fyfield Down before walking along the Ridgeway to magnificent West Kennet Long barrow – where a big surprise is awaiting them in the prehistoric burial mound. Photograph by Oliver Edwards.This is episode 2 of season 15 of the Plodcast: Mindful Walks in NatureContact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com. If read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.Visit the Countryfile Magazine website: countryfile.comWrite to us:Plodcast, CountryfileEagle HouseBristol BS1 4STHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're in a large wildlife-rich garden on Gower, a small and beautiful peninsular in South Wales. At this time of year, the beech hedges are orange, the leaves are curled, crisp and dry. At their base, blackbirds turn over the ones that have fallen, looking for treasure.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewherebeautiful, wherever you happen to be. Recorded and presented by Hannah Tribe. Image by Getty. Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com Visit the Countryfile Magazine website: countryfile.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our new season of mindful walks in nature explores the power of the green outdoors to bolster physical and mental health. In episode 1, Plodcast host Fergus transports you to his favourite haven of peace along the River Usk. It's early January and the river is high – but the wildlife is stirring on this magical Welsh waterway including a special guest right at the beginning of the recording…Contact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com. If read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.Visit the Countryfile Magazine website: countryfile.comWrite to us:Plodcast, CountryfileEagle HouseBristol BS1 4STPPA Podcast of the Year!Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're sitting beside a log fire in a farmhouse in Devon. There’s something at once inconstant and rhythmic about fire. Each flame unlike the next, each ember on its own wild course, yet its heartbeat is as regular as yours. Perhaps that’s what lures you in, what comforts you; two beats aligning. Or perhaps the flames reveal a memory inherited from centuries prior. Either way, for those few precious moments, there’s nothing but you and the fire.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewherebeautiful, wherever you happen to be. Recorded by Daniel Graham. Presented by Fergus Collins. Image by Getty. Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com Visit the Countryfile Magazine website: countryfile.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're at Hartland Quay, Devon. The day is late by the time you reach the Hartland coast and all you can do is run. Breathless, you reach the shore to see the sun sitting low amid a bed of coral clouds. You settle on a rock. A waterfall spills beside you, lit by the winter sun. Waves roll pebbles up and down the beach. The air feels cold on your cheeks.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewherebeautiful, wherever you happen to be. Recorded by Daniel Graham. Presented by Hannah Tribe Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com Visit the Countryfile Magazine website: countryfile.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to our last Plodcast of 2022 – the Christmas special issue. Plodcast regular Kevin Parr joins author Patrick Galbraith and Brittany Collie in the studio with Plodcast host Fergus. We talk favourite moments of 2022, look ahead to the New Year and, best of all, invite you to join us for Kevin's special Christmas quiz. A lovely way to round off the Plodcast year. Image from Getty.Find out more about Kevin's book, The Quiet Moon And for more information on Patrick's Book One Last Song…Contact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com. If read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.Visit the Countryfile Magazine website: countryfile.comWrite to us:Plodcast, CountryfileEagle HouseBristol BS1 4STPPA Podcast of the Year!Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're at Ham Wall in Somerset for the great starling murmuration. At first they come in small flocks, barely discernible against the winter sky. But as the light begins to fade, their numbers strengthen; a thousand here, two thousand there. They gather like mercury, then split and bind again, growing ever larger until soon there are half a million of them throwing forms across the sky. A strand suddenly breaks free, plummeting into the reedbeds, and the rest follow. The sound absorbs you. Image by Getty.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewherebeautiful, wherever you happen to be. Recorded by Daniel Graham. Presented by Hannah Tribe Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com Visit the Countryfile Magazine website: countryfile.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this our last episode before Christmas – we are appropriately talking about partridges, one of the famous birds of the festive season. In Britain, our native grey partridge is not doing well – so met up with writer, nature lover and editor of the shooting times Patrick Galbraith to search for them in the Hampshire countryside and talk about what can be done to turn the tide.Find out more about Patrick's book: In search of one last song: Britain's disappearing birds and the people trying to save themContact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com. If read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.Visit the Countryfile Magazine website: countryfile.comWrite to us:Plodcast, CountryfileEagle HouseBristol BS1 4STPPA Podcast of the Year!Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're beside the River Severn in South Gloucestershire on a cold, quiet, crisp, sunny winter afternoon. The air is fresh and still and your breath steams in front of you. A gentle breeze moves through the last remaining leaves on the hedgerows and few birds sing. The occasional dog walker potters past.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewherebeautiful, wherever you happen to be. Recorded by Annie Sanderson. Presented by Hannah Tribe Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com Visit the Countryfile Magazine website: countryfile.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices