

Myers Detox Podcast
Dr. Wendy Myers
Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity.
Tune in to hear how heavy metals and chemicals create fatigue, brain fog, hormone imbalance, resistant weight loss, and disease. Dr. Wendy Myers is a detox expert, functional diagnostic nutritionist, and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Free yourself from fatigue and brain fog with her Myers Detox Protocol program, developed over working with thousands of clients. Visit her site Myersdetox.com to get transcripts and videos of all podcasts, hundreds of articles and recipes to aid detox. Get your life back with detox!
Tune in to hear how heavy metals and chemicals create fatigue, brain fog, hormone imbalance, resistant weight loss, and disease. Dr. Wendy Myers is a detox expert, functional diagnostic nutritionist, and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Free yourself from fatigue and brain fog with her Myers Detox Protocol program, developed over working with thousands of clients. Visit her site Myersdetox.com to get transcripts and videos of all podcasts, hundreds of articles and recipes to aid detox. Get your life back with detox!
Episodes
Mentioned books

Sep 5, 2024 • 1h 1min
Self-Love Deficit: Why You’re Drawn to Narcissists and How to Finally Break Free With Ross Rosenberg
Ever find yourself drawn to the same type of partner, even when those relationships prove unhealthy or toxic or abusive? After suffering from a series of toxic relationships with narcissistic partners, Ross Rosenberg embarked on a journey to understand the roots of codependency and self-love deficiency. His quest led him to develop the comprehensive Self-Love Recovery Treatment Program, which is transforming the way therapists and individuals approach healing from codependency. In this episode, Ross Rosenberg joins Dr. Wendy Myers to expose the hidden forces of codependency, a condition he reframes as "self-love deficit," and its potent attraction to narcissism. Ross unravels the mystery of why we repeatedly choose partners who are incapable of meeting our needs. He illuminates how these patterns often stem from early childhood experiences, creating a subconscious blueprint for seeking out narcissistic individuals. Discover the science behind this magnetic pull and how to break free from its grip. Ross introduces his new book, The Codependency Revolution, a transformative guide packed with educational resources and practical steps to help you break free from codependency and embark on a powerful healing journey. "The only way to solve self-love deficit or codependency is to first know what it is." ~ Ross Rosenberg Today's Episode Explores: - Ross's new book: The Codependency Revolution - Defining codependency/self-love deficit disorder - Why it will need a revolution to treat codependency - How does one become codependent? - How to identify and avoid narcissists - Symptoms of self-love deficit - Pathological loneliness and how it affects the codependents - The Addiction cycle in codependency - Challenges in identifying narcissists - Effective treatment solutions for codependency - The importance of trauma-informed therapy - Strategies for leaving a narcissistic relationship - How narcissists react when a codependent starts healing For more information, visit www.myersdetox.com Is fatigue ruining your life? Take Dr. Wendy Myers' free quiz to discover how to fix it with detox! www.heavymetalsquiz.com Products & Resources Mentioned: - The Codependency Revolution - https://a.co/d/cIgZpgT - The Human Magnet Syndrome - https://a.co/d/292KQIl - pH Prescription Water Filters - Take control of your water quality and schedule a free consultation with the "Water Doctors" today by calling 772-220-8789 or visiting their website at phprescription.com. - Pure Body Extra Zeolite - Start living a healthier life and order your bottle now at https://myersdetox.TheGoodInside.com. About Ross Rosenberg: Ross Rosenberg is a renowned psychotherapist, author, and codependency expert who has dedicated his career to understanding and treating self-love deficit disorder. With over 30 years of experience in the mental health field, Ross has developed a revolutionary approach to helping individuals break free from the cycle of codependency and narcissistic abuse. His bestselling books, including "The Human Magnet Syndrome" and "The Codependency Cure," have sold over 135,000 copies and have been translated into nine languages. Ross's passion for empowering individuals to cultivate authentic self-love and build healthy relationships has made him a sought-after speaker and a trusted authority in the field of codependency recovery. Visit Selfloverecovery.com today to learn more about Ross's work and to find the tools you need to overcome codependency and cultivate authentic self-love. Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Aug 29, 2024 • 41min
Bioenergetics: Your Key to Increased Energy & Longevity with Harry Massey
After suffering from chronic fatigue syndrome for seven long years, Harry embarked on a journey to understand the roots of energy in the human body. His quest led him to team up with scientist Peter Fraser to develop the comprehensive Bioenergetic Wellness System, which is transforming patients' health in remarkable ways. In this episode, Harry explains how the body's energy control system works and why making it as efficient as possible is crucial for healing. He discusses the emotional component of health, emphasizing how negative emotions can accelerate the aging process at a cellular level. Harry also introduces cutting-edge bioenergetic devices, including a wearable that scans your body every five minutes and delivers personalized frequencies to correct imbalances. "The question is, how on earth can you increase that energy? And the main, most important thing for that is you wanna get how your energy works to be really, really efficient." ~ Harry Massey Today's Episode Explores: - Harry's personal journey into bioenergetics - Understanding bioenergetics and the body's energy control system - The anti-aging effects of bioenergetics - Introducing the GEM wearable for real-time emotion and energy management - The power of the voice scan in the Bioenergetic Wellness System - Groundbreaking research at the University of California, San Diego - Zenergy Conference: experiential learning and new product launches - The GIST philosophy and musical experience for deep healing - Special offer: 40% off tickets to Zenergy Conference For more information, visit www.myersdetox.com Is fatigue ruining your life? Take Dr. Wendy Myers' free quiz to discover how to fix it with detox! www.heavymetalsquiz.com Products & Resources Mentioned: - NES Health / Energy for Life: Neshealth.com/detox - Zenergy Conference: Zenergyconference.com/detox (for practitioners) or Zenergyconference.com/detox-clients (for consumers) - Therasage Infrared Saunas: Visit https://store.myersdetox.com/pages/therasage today to explore and discover the power of infrared sauna therapy. - Tru Energy Skincare: Visit TruEnergySkincare.com/DrWendy today and enjoy an exclusive discount on your purchase! About Harry Massey: Harry Massey is a renowned bioenergetic expert, speaker, and entrepreneur who has dedicated his life to researching and developing advanced technologies that are transforming the landscape of health and wellness. As the founder of NES Health, he has created a comprehensive clinic system that helps people restore their energy for life by stimulating their innate self-healing mechanisms. Harry's passion for bioenergetics stems from his own battle with chronic fatigue syndrome, which led him on a quest to understand the body's energy control system and develop innovative solutions for optimizing health. Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Aug 22, 2024 • 59min
The Death Metal: The DEVASTATING Effects of Cadmium with Clark Engelbert
Cadmium causes more cancers than all the other heavy metals combined. This toxic metal is known as "the death metal" for a reason - it wreaks havoc on your kidneys, bones, brain, and more, even at very low doses. In this episode, Clark Engelbert discusses the dangers of cadmium toxicity and how it interacts with essential minerals in your body, leading to a host of health issues. But don't panic just yet! Clark also shares practical tips on how to protect yourself from cadmium exposure and safely detox this heavy metal from your system. From eating a nutrient-dense diet to trying sauna therapy, there are plenty of ways to support your body's natural detoxification pathways. So, if you're ready to kick cadmium to the curb and reclaim your health, tune in now. Clark's wealth of knowledge and experience will equip you to tackle even the most toxic metals. "Cadmium is extraordinarily inflammatory. It's one of the most inflammatory metals. It's recognized even by the government as a class one carcinogen. So they know it causes cancer." ~ Clark Engelbert Today's Episode Explores: - Clark's background and expertise in heavy metals - Why cadmium is called the "death metal" - Cigarettes, marijuana, and other common sources of cadmium exposure - Cadmium's carcinogenic effects - How cadmium affects your kidneys, bones, and blood sugar - Why zinc deficiency increases cadmium uptake - Nutritional elements and cadmium toxicity - Hair Mineral Analysis: your roadmap to detoxification - Challenges and misconceptions in hair analysis - Practical tips to detox cadmium and heavy metals from your body - Sauna therapy for detoxing cadmium - Cadmium's effects on the brain and development For more information, visit http://www.myersdetox.com Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com Products Mentioned in This Episode: - HTMA Secrets Course: Check out the course here: https://www.stillmanwellness.com/offers/V3S5Sr82/checkout - EverBella Collagen: Head to EverBella.com and use code WENDY30 for 30% off. - Spooky2 Rife: Check out the future of wellness at https://www.spooky2-mall.com/?ref=66 today! About Clark Engelbert Clark Engelbert is the founder and CEO of Nutritional Analytics, a health consulting company that specializes in using hair tissue mineral analysis to set up mineral-balancing healing programs for the purpose of heavy metal detoxification. With a background in nutritional sciences and biochemistry from The University of Arizona and Boise State University, Clark received his training in hair tissue mineral analysis and mineral balancing through Dr. Lawrence Wilson's certification program at Westbrook University in 2018. From 2018 to 2022, he worked directly with Dr. Lawrence Wilson, analyzing thousands of hair tissue mineral analysis tests. Today, Clark continues to run NutritionalAnalytics.com, where he has helped hundreds of people detoxify their heavy metals and reclaim their health. You can take his course on how to read hair mineral analysis at https://www.stillmanwellness.com/offers/V3S5Sr82/checkout. Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

12 snips
Aug 15, 2024 • 48min
Breakthrough for Pain, Immunity, & Stress - Braille to Rewire Your Brain in Minutes With Dr. Susan Clinton
Dr. Susan Clinton, a retired internal medicine physician, shares her journey of questioning traditional medicine after personal health challenges. She introduces Super Patch technology, which uses braille to stimulate the skin and promote healing. Topics include the patches' benefits for pain relief, immunity, and brain function. Dr. Clinton discusses various patches like the Freedom Patch for chronic pain and the Focus Patch for improved concentration. This innovative approach offers a non-invasive pathway to better health, backed by extensive research.

Aug 8, 2024 • 53min
How to Detect Lead in Your Home + Lead’s Effect on Your Health With Eric Ritter
Use Code 'WENDY30' to Get 30% Off on EverBella Collagen Lead is the most widespread environmental toxin in history, robbing us of more than 400 million IQ points and contributing to a staggering number of deaths each year. Yet, many people are unaware of the countless ways lead sneaks into our lives, slowly poisoning us over time. Today's guest, Eric Ritter, is on a mission to change that. As a self-taught scientist specializing in lead testing, Eric has created a revolutionary Fluoro-Spec test kit that allows you to easily identify lead in your home and environment. He's also the mastermind behind everythinglead.org, a comprehensive resource for all things lead-related. In this episode, Eric discusses the multitude of sources where lead can be found, the severe health impacts it causes, and practical steps individuals can take to protect themselves and their families. He also introduces his revolutionary new product, the Fluoro-Spec lead testing kit, which provides an easy and cost-effective way to detect lead in your environment. "If people are proactively testing, they're going to avoid contamination of their children and of themselves." ~ Eric Ritter Today's Episode Explores: - How Eric got into lead testing - Where we find lead in our environment and homes - Hidden sources of lead in the home - Lead in vintage dishes and foreign pottery - Symptoms of lead toxicity - The importance of proactively testing for lead - Testing for lead: Eric’s innovative lead testing kit - Practical steps to reduce lead exposure in your daily life - Supplements and strategies for lead detoxification - The challenges of IV chelation and alternative methods - Lead exposure and its impact during menopause or andropause - Cookware and other overlooked sources of lead exposure For more information, visit www.myersdetox.com What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! www.heavymetalsquiz.com Products Mentioned in This Episode: - Fluoro-Spec Lead Testing Kit: Visit detectlead.com to learn more about the Fluoro-Spec lead testing kit and other resources. - EverBella Collagen: Visit EverBella.com and use code WENDY30 to get 30% off your Complete Collagen Plus order today! - Solaris by Activation Products: Visit https://tracking.activationproducts.com/JP56F381/295C1HL/?uid=178 to learn more about Solaris and other offerings. About Eric Ritter: Eric Ritter is a passionate advocate for lead awareness and a pioneer in the field of consumer lead testing. With his groundbreaking Fluoro-Spec test kit and comprehensive website, everythinglead.org, Eric is empowering individuals to take control of their health and environment. His mission is to educate the public about the pervasive dangers of lead exposure and provide accessible tools for proactive testing and detoxification. Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Aug 1, 2024 • 54min
How to Reverse Alzheimer’s Disease With Robert Love
Alzheimer’s disease doesn’t have to be a one-way street. You can improve your brain health and even reverse memory loss with the right tools and knowledge. In this episode, neuroscientist Robert Love shares his personal journey of witnessing his grandparents suffer from dementia and how it propelled him into the field of Alzheimer's prevention. He also talks about the link between toxins and brain disorders like Alzheimer's and provides practical strategies for optimizing brain function through diet, supplements, and lifestyle changes. With over 3 million followers and 500 million views on social media, Robert is dedicated to spreading awareness and knowledge about combating this devastating disease. Whether you're looking to sharpen your memory, reduce brain fog, or prevent cognitive decline, this episode will offer you tips for detoxing your way to a healthier, happier brain. "80 percent of Alzheimer's disease is preventable with lifestyle changes." ~ Robert Love Today's Episode Explores: - Robert's passion for Alzheimer's prevention and reversal - Alzheimer's disease is preventable with lifestyle - How sleep impacts Alzheimer's prevention - Toxins that contribute to Alzheimer's and how to detox - Effective dietary strategies for brain health - Seed oils: a hidden threat to brain health - Supplements and lifestyle changes for brain health - Controversial cognitive enhancers: aniracetam - The benefits of lion's mane mushrooms for memory, mood, and sleep - Safe usage guidelines for lion's mane For more information, visit www.myersdetox.com What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! www.heavymetalsquiz.com Products Mentioned in This Episode: - Roar Lion's Mane: Visit RoarLionsMane.com and use code WENDY for free shipping or 10% off on the upgraded package. - IonizeMe Maxx 5 Ionic Foot Baths: Visit https://offer.myersdetox.com/sp/ionizeme-maxx-foot-bath/ to get yours today! - EverBella Collagen: Visit EverBella.com and use code WENDY30 to get 30% off your order of Complete Collagen Plus today! About Robert Love: Robert Love is one of the most watched neuroscientists on the planet, with over 500 million views and 3 million followers on social media. He specializes in helping people prevent Alzheimer's disease with science, and his work has been featured in Newsweek, Fox, NBC, and ABC News. Robert's passion for brain health stems from his personal experience with dementia in his family, driving him to empower others with the knowledge and tools to optimize their cognitive function and reduce their risk of neurodegenerative diseases. Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

5 snips
Jul 25, 2024 • 56min
Everything You Learned About Exercise May Be a Lie With Debra Atkinson
Use Code 'WENDY30' to Get 30% Off on EverBella Collagen Many women are told that their bodies are supposed to slow down after 40, but what if everything you've been told about exercise during and after menopause is a lie? Debra Atkinson joins us in this episode to debunk myths and provide practical tips on exercising after 40. As a hormone-balancing exercise coach and a 40-year fitness expert, Debra has helped over 275,000 women flip their second half with the vitality and energy they want. Debra's advice is grounded in her extensive experience and research. She emphasizes the importance of strength training, especially for women over 40, to prevent age-related muscle loss and maintain bone density. So, if you're looking for ways to stay active, healthy, and stress-free during menopause and beyond, this episode is a must-listen. Debra offers strategies to help you navigate fitness after 40, ensuring you live your best life with energy and confidence. "If we lose muscle, we've lost, period. End of sentence." ~ Debra Atkinson Today's Episode Explores: - The importance of exercise for longevity and overall health - The role of muscle in longevity and health - How muscles regulate neurotransmitters and mood - Strength training for longevity and injury prevention - Challenges and solutions for exercising post-menopause - Testosterone and estrogen in muscle building - Weight-bearing exercises for women - Ways to increase bone density - PEMF therapy and whole body vibration for bone health - Ozempic for weight loss: Potential benefits, drawbacks, and realities For more information, visit http://www.myersdetox.com. Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com Products Mentioned in This Episode: - EverBella Collagen: Visit EverBella.com and use code WENDY30 to get 30% off your order today! - Pure Body Extra Zeolite: Visit https://myersdetox.TheGoodInside.com to get your bottle today! About Debra Atkinson Hormone Balancing Exercise Coach and 40-year Fitness Expert Debra Atkinson has helped over 275,000 women “flip” their 2nd half with vitality and energy they want. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered. Debra hosts Flipping 50 TV and The Flipping 50 Show, and She Means Fitness Business podcasts, with more than 3.5M downloads. She’s a prior senior lecturer in kinesiology and a subject matter expert recognized by the American Council on Exercise, AARP, Washington Post, Prevention Magazine, and USA Today, to name a few. Her TEDx talk is titled “Everything Women in Menopause Learned About Exercise May Be a Lie.” Debra is the creator of the world's first and only exclusively made-for-menopause fitness membership and the Flipping 50 Menopause Fitness Specialist course for fitness and health coaches. Flipping 50’s message is that there is no bigger health influencer than a midlife woman. Learn more about Debra Atkinson’s work at Flippingfifty.com. Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jul 18, 2024 • 42min
Kill Parasites You Can’t Test for + Kill Them With RIFE With Todd Measles
Parasites are a hidden health threat that many people struggle to identify and eliminate. If left unaddressed, it could lead to unexplained health issues, persistent infections, and ongoing fatigue. Today’s guest, Todd Measles, is a bioenergetics PIONEER who's using Rife technology to detect and destroy hidden parasites that standard tests miss! In this episode, Todd shares not just his inspiring transition from cotton farming to becoming a sought-after bioenergetic practitioner, but also the science behind Rife technology and how it effectively targets parasites and infections that standard medical tests often overlook. If you're ready to break free from the cycle of chronic illness and reclaim your vitality, this episode will provide you with the insights and inspiration to begin your own transformative healing journey. "The most rewarding thing that I've done has been with bioenergetics, just helping people. It's awesome." ~ Todd Measles Today's Episode Explores: - Todd Measles' journey from cotton farming to bioenergetic healing - Meeting the natural health needs of a Mennonite community in Texas - NES Health success stories: emotional healing and life transformation - Spooky2 Rife technology and some case studies - Rife technology for eliminating parasites missed by conventional tests - Personal experiences, Spooky2 Rife, and getting started with NES Health - Todd’s adoption story and family reunion For more information, visit http://www.myersdetox.com Ready to discover your body's toxic burden? Take the quiz now at http://www.heavymetalsquiz.com Products Mentioned in This Episode: - NES Health Bioenergetics - Get your scan today for $75 off using code TRYNES: https://myersdetox.myshopify.com/cart/39897095405633:1?channel=buy_button - Spooky 2 - Check out Spooky2 and learn how this cutting-edge system can revolutionize your approach to wellness: https://www.spooky2-mall.com/?ref=66 About Todd Measles: Todd Measles is a NES Health practitioner and Spooky2 RIFE expert based in St. Petersburg, Texas. After a diverse career in farming, the military, and IT, Todd found his true calling in the field of bioenergetics. He now helps clients address deep-rooted emotional and physical issues using cutting-edge frequency-based technologies. Todd’s holistic approach and passion for natural health have made him a sought-after practitioner in his community and beyond. Reach out to Todd directly via his email: todd.measles@myersdetox.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jul 11, 2024 • 49min
Yoga Therapy to Reduce Stress and Tone the Vagus Nerve With Doris Puehringer
Imagine a yoga class that's not just about stretching and poses, but truly focuses on doing each movement correctly, breathing right, and understanding the techniques to reduce stress and tone the vagus nerve. Sounds different, right? That's exactly what Doris Puehringer offers with her unique approach to yoga therapy. As you get older, maintaining balance, strength, and flexibility becomes crucial, not just for physical well-being, but also for managing stress levels. Did you know that chronic stress can have a detrimental effect on your vagus nerve function? That's where Doris's yoga therapy comes in. Doris's classes are unlike anything you'll ever try. They're detailed, therapeutic, and exactly what you need in this stressful world. Her techniques are designed to help you relax, unwind, and stimulate your vagus nerve for optimal health benefits. As you get older, maintaining balance, strength, and flexibility becomes crucial. Did you know that one-third of falls in older adults are fatal? That's no joke. If you are looking for better ways to stay healthy, active, and stress-free, yoga therapy should be a key part of your strategy, and you should try it. So go ahead and listen to this episode as Doris shares practical tips that will empower you to take charge of your health, reduce stress, and live your best life through yoga therapy focused on the vagus nerve. "The key in yoga therapy is consistency, and this is until the end of your life." ~ Doris Puehringer Today's Episode Explores: - Doris' journey into yoga therapy - Key differences between yoga and yoga therapy - How yoga therapy helps with pain, digestion, anxiety & more - The importance of breath work - Breathing techniques to calm the vagus nerve & reduce stress - How yoga therapy tones the vagus nerve - Doris' online classes & special offer for Myers Detox listeners - What to expect from the online classes - Lifestyle habits for better health For more information, visit www.myersdetox.com What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! www.heavymetalsquiz.com About Doris Puehringer Doris Puehringer is a Master Yoga Therapist renowned for her transformative approach to health and wellness. With over a decade of experience working alongside neurologists, Doris has developed a unique blend of Western and Eastern practices to address neurological, psychological, and physiological disorders. Her popular online yoga therapy classes attract participants from over 30 countries, offering techniques to reduce stress, tone the vagus nerve, and manage chronic pain. Passionate about lifelong health, Doris empowers individuals through personalized sessions and group classes, helping them achieve balance, strength, and inner peace. Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

6 snips
Jul 4, 2024 • 1h 13min
Sauna Detoxification Using Niacin: Detoxination® Protocol Explained With Daniel Root
Pioneering detox expert Daniel Root discusses the detoxination protocol using niacin, sauna therapy, and exercise. The episode covers the role of niacin, importance of mitochondrial health, success stories, and how toxins contribute to aging. Root also highlights the detox program's evolution, infrared sauna use, and the impact of detoxification on chronic illnesses.