Myers Detox Podcast

Josh Trent joins the show to talk about breathe work, and relaxing the default mode network via conscious breath awareness. We go over different types of breath work, the benefits of having more conscious awareness through breath work, and using breath work to increase vagal tone. On today’s podcast, you will learn: Why is breath work so important. What is the default mode network and how can you relax it using breath work. How to tone your vagal nerve using breath work. The three phases of breath work that Josh recommends. Why it’s important to believe in and connect to some sort of higher power. Box breathing and circle breathing exercises. How you can heal transgenerational trauma with breath work. Josh’s incredible Breathe Breath and Wellness program. Josh Trent's Bio: Josh, is the founder of Wellness Force Media. He's host of the Wellness Force Podcast and the creator of the Breathe Breath and Wellness Program. He's spent the last 19 years as a trainer, researcher and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force mission is to help humans heal mental, emotional and physical health through podcast programs and a global community that believes in optimizing their true potential to live life well. Josh's life is dedicated to supporting humanity coming together as one. You can learn more about Josh and his work at wellnessforce.com Make sure to sign up for Josh's incredible Breathe Breath and Wellness program by going to www.breathwork.io and use code WENDY for 20% off your order! And check out Josh's podcast Wellness Force Radio   📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Ameet Aggarwal joins the show to talk about how you can address the root cause of anxiety, depression, and variety of other mental health conditions, using bioenergetic modalities, psychoenergetic modalities, EMDR, family constellations therapy, homeopathy and Bach flower remedies. Dr. Ameet also talks about how you can address mental health issues on the physical level as well. If you or someone you know has been struggling with their mental health and are looking for other strategies to address it, this is a can’t miss episode!   On today’s podcast, you will learn: Why talk therapy can only go so far. How trauma affects the body on a physical level. Types of trauma and the situations in life that can cause them. The variety of modalities Dr. Ameet uses to address trauma. Why people become depressed and what Dr. Ameet does to address it. Dr. Ameet's incredible courses aimed at getting to the root cause of mental health issues.    Dr. Ameet Aggarwals' Bio: Voted on of top 43 naturopathic doctors worldwide, Dr. Ameet has helped thousands of people around the world heal from trauma, anxiety, depression and chronic disease by combining naturopathic & functional medicine, gestalt psychotherapy, family constellations therapy, EMDR and homeopathy. His free online course and books on drameet.com will help you get faster relief from burnout, anxiety, depression, chronic disease and trauma by helping you heal your mind and body TOGETHER holistically. He also helps kids living with disabilities and poor communities in Kenya with holistic medicine through the sale of his online courses and books. To learn more about Dr. Ameet and his incredible courses, click here!   📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!   Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Michael Mcevoy joins the show to talk about how the gallbladder works, and how to support your liver and digestive functions without a gallbladder. Michael also discusses his top health protocols for people without a gallbladder, and how to help your body’s ability to detox.  On today’s podcast, you will learn: What exactly is the gallbladder and why is it important. Top supplements you should take to if you have had your gallbladder removed. Strategies to facilitate detox in your body without a gallbladder. Top protocols to keep your body healthy without and gallbladder. How coffee enemas and liver flushed can benefit those without a gallbladder. Why you should avoid having your gallbladder removed. Michael McEvoy's Bio: Michael McEvoy is the founder of Metabolic Healing. He has been involved in clinical practice since 2007. In addition to functioning as a clinician and writer, Michael is a teacher, educator and systems creator of diverse health-related and functional medicine curriculum and modalities. Through unique educational and teaching endeavors, Michael’s objective is to assemble a network of the world’s top clinicians to meet the demands and challenges of 21st century functional medicine, and to implement the analytical tools and frameworks required. Michael can be considered an intelligence agent/expert scouring the diverse sources coming online in order to assist practitioners through evidence-based models, tools, and education. You can learn more about Michael and his work at metabolichealing.com You can check out the functional blood chemistry analyzer software at www.true.report/   📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Maria Emmerich joins the show to talk about how you can help your kids eat a sugar free diet. Maria also discusses the keto diet and why diets today are high fat diets. We go over simple keto recipes that kids can even cooks, why it’s so important to teach out kids to cook healthy foods, the various conditions the keto diet can help with, and more!! On today’s podcast, you will learn: How Maria started working with Halle Berry. Why it’s essential to create sugar free habits for your kids. The diet Maria’s kids follow. Easy ways to cook on a keto diet. Maria’s recommendations for woman on the keto diet. Why vegetable oils are just as dangerous as sugar. How caffeine can be harmful to your body. Maria’s awesome new book "Sugar-Free Kids"! Maria Emmerich's Bio: Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. My goal is to help transform people’s lives and start living again! Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets. She has also cooked with Halle Berry and writes for Halles website. You can learn more about Maria and her work at ketomaria.com And make sure to pick up a copy of Maria's awesome new book Sugar-Free Kids    📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Meredith Oke joins the show to discuss blue light, and how blue light can be as harmful to you as sugar. Meredith also discusses how to correct your circadian rhythm, top tips for using light to benefit your health, strategies to prevent light from disrupting your health, and more! She went over some more complex topics that you may have never heard before, so tune in! On today’s podcast, you will learn: How blue light can be just as unhealthy as eating sugar! The best blue light blocking apps for your devices. The types of bulbs you should use in your home to prevent blue light exposure. The many ways light affects our bodies. How our body reacts to different light frequencies throughout the day, and why it’s important. How proper light exposure can increase our body’s performance. Tips to getting your whole family on board with proper “light health”. Why sunglasses and too much sunscreen can actually be detrimental to your health. Meredith Oke's Bio: An ICF- accredited Executive Coach, Meredith has lived and worked on 3 continents helping clients from all over the world. She began her career working in media, covering entertainment and interviewing movie stars before she shifted into communications and coaching. Now, through QuantumHealthTV, she is using her media and communication skills to provide accessible information that explains how light affects health. Meredith is married with 3 children and is a proud global nomad. You can learn more about Meredith and her work at quantumhealth.tv And make sure to check them out on socials @quantumhealth.tv   📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Margie Bissinger, who joins the show to talk about the best ways to treat and prevent osteoporosis naturally. She discusses the best diets, exercises and minerals that you need for strong bones, as well the factors that can contribute to osteoporosis. One in two woman suffer from osteoporosis in the U.S., so tune in to find out what you can do to treat and prevent this disease on the rise. On today’s podcast, you will learn: What is osteoporosis and why it should be on your radar. The exercises that are essential for healthy bones. The best diets to prevent and treat osteoporosis. The supplements and nutrients that are key for healthy bones. Why proper digestion can greatly affect bone health. Stress’ role in bone health and techniques to destress. The heavy metals and toxins found in bones, and why they are problematic. Why Margie advocates for alternatives to osteoporosis medication. Margie Bissinger's Bio: Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer. Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach utilizing whole foods, exercise, supplements, mind-body relaxation techniques and happiness training. Margie is the author of Osteoporosis: An Exercise Guide. She oversees all the osteoporosis initiatives in the state of New Jersey as a physical therapy representative to the NJ Interagency Council on Osteoporosis. Margie teaches an online 6-week program, Happy Bones, Happy Life, to give people the tools to naturally achieve optimal bone health. Margie is the host of the Happy Bones, Happy Life Podcast. Margie believes that happiness plays an integral role in our bone and overall health. She has been teaching her patients happiness habits for over 35 years and has seen the powerful effects happiness has on chronic pain and recovery. Margie created The Happy Me, Happy Life online program to help people increase their happiness level, energy, and overall health. Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books. You can learn more about Margie and her work at margiebissinger.com ✨SUBSCRIBE✨ https://www.youtube.com/c/WendyMyers?sub_confirmation=1 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Nicole Cain joins the show to talk about the 6 heavy metals that can lead to anxiety. Dr. Cain also discusses other underlying root causes of anxiety, the pros and cons of benzodiazepines, and alternative supplements and natural remedies for addressing anxiety. On today’s podcast, you will learn: How Dr. Cain uses her patients psychological cast of characters to address anxiety. The 6 primary heavy metals that cause anxiety. The 3 main areas of the brain Dr. Cain targets when addressing anxiety. How heavy metals disrupt our body’s normal functions, which leads to anxiety. Dr. Cain’s techniques and alternative supplements that she uses to address anxiety. The dangers of benzodiazepines, like Xanax, and how to come off of them. Dr. Nicole Cain's Bio: Is anxiety holding you back? Dr. Nicole Cain wants to make sure you have the tools to send it backstage, so you can set your soul on fire! Dr. Nicole Cain is a naturopathic doctor with an expertise in mental health, specifically anxiety. Not only has she worked with anxiety sufferers for over a decade, she's experienced the debilitating grips of anxiety herself. This inspired the 9-week online course for tackling anxiety at the root, The Anxiety Breakthrough Program. Dr. Nicole Cain's motto: Put a comma at the end of the sentence because your life doesn’t end with a diagnosis. You can learn more about Dr. Cain and her work at drnicolecain.com And make sure to check her out on instagram @drnicolecain where you can download a variety of free anxiety resources!   ✨SUBSCRIBE✨ https://www.youtube.com/c/WendyMyers?sub_confirmation=1 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Sam Shay joins the show to talk about how genetics impact your weight loss, and how you can use your genetics panel to customize your weight loss journey. Dr. Shay talks about the three gene types that affect weight loss, what genetics tests you can take to determine the best weight loss lifestyle changes, how your hormones play a role in your weight, why a proper exercise regiment for your genetics is essential, and so much more! If you’re struggling with your weight, your hormones, addictions, eating and overeating, this is a must watch episode! On today’s podcast, you will learn: The three genetics types that people fall into that determines weight loss. What genetic tests you can take to find out how many carbs you should be eating. Your liver’s role in weight loss, and what Dr. Shay does to address it. How hormones affect weight gain and can lead to inflammation. The proper exercise regiment based on your genetics. (Over-doing it can lead to weight gain!) The trade offs for each type of genetic profile. Having a fast metabolism can create issues with toxins. How Dr. Shay approaches genetics and weight loss using focused lifestyle changes. Dr. Sam Shay's Bio: Dr. Sam Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for themselves and others. He has dedicated his life to helping others through functional medicine and functional genetics. Dr. Shay walked own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition. He dedicated his life to natural medicine to get himself and others well, which led him to functional medicine and functional testing. Dr. Shay has recently authored a new eBook on Genetics where you can learn the different types of genetics-based weight gain, how to future-proof your brain, food triggers, how to genetically determine your optimal carb-tolerance, vitamin D absorption, and immunity support. Get your free copy at drsamshay.com/genetics You can learn more about Dr. Shay and his work at www.drsamshay.com   📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Alireza Panahpour joins the show to talk about dangers of mercury fillings and the best ways to go about removing them. Dr. Panahpour also discusses his top health protocols when handling mercury fillings, how different types of dentistry approach mercury fillings, the stunning research behind removing mercury fillings, and so many more amazing topics. On today’s podcast, you will learn: The different types of dentistry and why you should seek out a biomimetic dentist. How mercury fillings can leach into the brain and cause havoc on your body. Incredible research on the dangers of mercury fillings, and the health improvements people have after getting them removed. The “battery effect” that can happen between two types of metal fillings. Top protocols for pre-removal and post removal of mercury fillings. Why clenching happens and why you should prevent it. The research you should do before getting a mercury filling removed. Dr. Alireza Panahpour Bio: Dr. Panahpour is the most experienced holistic, biological dentist in North America, practicing 100% holistic, biological dentistry since 1993. Known as one of the world’s most experienced DDS for detection and removal of root canals with infection and for cavitation surgery at the site of tooth extractions, Dr Panahpour is a frequent speaker at holistic dental conferences and at naturopathic medical schools. Dr. Panahpour has documented patient case stories of healing through holistic dentistry in his book “The Good Dentist.” Dr Panahpour’s commitment to excellence in natural biological dentistry can be seen in his personal commitment to education: he has more than150 advanced continuing education courses on his CV. Active in educating the public about the effects of using mercury in dental amalgam since 1993, Dr. Panahpour was part of a movement that succeeded in the state of California in having dental offices post signs that inform patients about mercury in dental amalgam and the effects of mercury on human health. Dr. Panahpour’s greatest desire is to educate the public about the need for holistic biological dentistry free of root canals, safe tooth extraction and natural biomimetic materials when necessary as a path for every person’s best health. You can learn more about Dr. Panahpour, his practice, and the services he provides at www.systemicdentist.com   📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions. ✨SUBSCRIBE✨ https://www.youtube.com/c/WendyMyers?sub_confirmation=1 🌿 Get Help With Detox: https://MyersDetox.com 👩‍🔬 Discover the Myers Detox Protocol: https://www.youtube.com/watch?v=rk_SrMEl8gA&list=PL-mJrk0z1oY_pWX5hCKEycdLXpUSFOkXt Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Tim James joins the show to talk about how gut health affects your ability to detox. Tim goes over what factors cause bad gut health, surprising solutions to re-establish the gut microbiome, his amazing 4 tenants of health, and so many other great topics on gut health, detox, and staying healthy. On today’s podcast, you will learn: Tim’s incredible strategies for cleaning up your gut. The top contributors to poor gut health. Hint hint, toxins and stress. Tim’s 4 tenants of health. His four secrets he has used to help people find optimal health. The do’s and don’ts of supplements. What you should look out for before taking that supplement! Tim’s awesome supplement line and how they work. Tim Jame's Bio: Tim James, the Health Hero, and founder of chemicalfreebody.com is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 47 but feels like he’s 18 (with more energy!) What’s his secret? After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove one of his organs due to serious digestive issues, Tim knew something had to change. But it was only after watching his closest ones die of cancer and the untimely death of his younger brother that he finally decided to take action. Tim’s journey led him to a shocking discovery which helped his friend beat cancer and transform every area of his life. Feeling charged with a duty to help others, he started sharing his knowledge with anyone that would listen. This led him to producing his own chemical free food products. Chemical Free Body was born. Tim’s inbox is constantly flooded with people singing and dancing about how his products have given them a life they couldn’t believe was possible. His story will have you laughing, crying and gasping, but most importantly he will give you the recipe to a longer, happier and healthier life. You can learn more about Tim and his work at chemicalfreebody.com   📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!