
Trail Tales - Thru-Hiking & Backpacking
What’s it like to hike and live in the backcountry for 5 months? Host and thru-hiker & YouTuber Kyle Hates Hiking (Kyle O’Grady), who has completed every last step of the Appalachian Trail, interviews other thru-hikers, peak-baggers, and backpackers who are almost as crazy as him. Is life while thru-hiking really as glamorous as the social media stars make it out to be? Is pooping in the woods really that big of a deal? Find out these answers and more on Trail Tales.
Latest episodes

Mar 15, 2023 • 1h 7min
Hiking the CALENDAR YEAR TRIPLE CROWN with Carl “Professor” Stanfield
Carl "Professor" Stanfield hiked the calendar year triple crown in 2022, completing the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail all in one year. It's an incredible feat that has only been accomplished by a few people in history.
Carl's Instagram: https://www.instagram.com/prof_carl/
This episode is sponsored by ULA Equipment. Click this link to check out the best Ultralight packs on the market: https://ula-equipment.9xrw.net/DK0zbG
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher

Mar 8, 2023 • 1h 13min
What the HELL is up with the Continental Divide Trail?! (with CDT thru hiker Elise Ott)
Continental Divide Trail thru hiker Elise Ott joins the show to talk all about the CDT, including the debate around which direction to hike, grizzly bears, and much much more.
Elise Ott on YouTube: https://www.youtube.com/@eliseott/
Elise Ott on Instagram: https://www.instagram.com/elise.ott/
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher

Feb 23, 2023 • 1h 5min
The FULL Story on how I almost QUIT the PCT... and the Woman who saved my Thru Hike (Morgan Brosnihan)
Morgan Brosnihan is a Pacific Crest Trail thru hiker and physical therapist who literally saved my PCT hike in 2022. She runs a business called Blaze Physio, travelling up and down the PCT giving affordable and effective physical therapy to thru hikers in desperate need. It's a genius idea, this is her story.
Blaze Physio's website: https://blazephysio.com/
Blaze Physio on Instagram: https://www.instagram.com/blazephysio/
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher

Feb 16, 2023 • 1h 14min
Asking A.I about Yellow Blazing, Ultralight, & more absurd hiking topics (with Baker Bokorney)
This was a HILARIOUS episode folks. Baker and I test Artificial Intelligence bot ChatGPT's knowledge about thru hiking and ultralight backpacking, and have the bot generate us some hilarious stories.
Send me a one paragraph TRUE story from your hiking adventures to be used in a future "truth vs AI" episode: trailtalespod@gmail.com
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube channel: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher

Feb 9, 2023 • 1h 6min
#132 | 10 REGRETS from our Pacific Crest Trail Thru Hike with Brandon Sopher
Brandon Sopher and I met on the Pacific Crest Trail on the third day of my PCT thru hike attempt. In this episode, we go over a bunch of things we wish we had done differently on our thru hike attempts.
Brandon's Instagram: https://www.instagram.com/brandonsopher/
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube for the Pacific Crest Trail vlogs: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher

Feb 2, 2023 • 1h 4min
#131 | How has Thru Hiking Changed you in ”Regular Life”? Featuring Jessica Pu
Appalachian Trail and Colorado Trail thru hiker Jessica Pu and I go over some ways that thru hiking has transformed our "regular" lives outside of the trail. From food to showers to walking fast at the grocery store, and we even get into some 'deeper' changes as well.
Jessica Pu on Instagram: https://www.instagram.com/jlynnpu/
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube for the Pacific Crest Trail vlogs: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher

Jan 26, 2023 • 1h 14min
#130 | Miranda Goes Outside explains the FULL STORY on why she Stopped Working with REI plus much more!
The one and only Miranda Goes Outside joins the show! We start at the beginning and hear her full story about getting into backpacking, working for REI as a content creator, and of course... why she left REI.
Miranda Goes Outside on YouTube: https://www.youtube.com/@MirandaGoesOutside
Miranda Goes Outside on Instagram: https://www.instagram.com/mirandagoesoutside/
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube for the Pacific Crest Trail vlogs: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher

Jan 19, 2023 • 1h 4min
#129 | The Most Fun Hiker on the PCT with Tristen Steele
Tristen Steele thru hiked all over the country this year, completing large sections of the Pacific Crest Trail and Oregon Coast Trail, as well as a yo-yo hike of the Ouachita Trail. This is all impressive as it is, but even more so since he is only 18 years old! And of course... he's a huge goofball, in the best way possible.
Tristen's Instagram: https://www.instagram.com/tristensteele060/
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube for the Pacific Crest Trail vlogs: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher

Jan 12, 2023 • 1h 20min
#128 | UNPOPULAR Thru Hiking Opinions that People Need to Hear with Baker Bokorney
Baker is back!! We go over our Unpopular thru hiking opinions, with lots of goofs and gags along the way. What a fun episode!
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube for the Pacific Crest Trail vlogs: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher

Jan 5, 2023 • 1h 5min
#127 | The Most Inspiring Hiker I met on the Pacific Crest Trail with CJ Cosby
Colton "CJ" Cosby is working towards the goal of being the first Triple Crowner with cystic fibrosis. I had the pleasure of meeting CJ during my Pacific Crest Trail hike this summer, and wanted him to come on the show to share his inspiring story.
CJ's YouTube: https://www.youtube.com/@coltoncosby
CJ's Instagram: https://www.instagram.com/coltonjcosby/
If you're really into Trail Tales, please consider supporting my content on Patreon (best way to support the show): https://www.patreon.com/kylehateshiking/
Check out my YouTube for the Pacific Crest Trail vlogs: https://www.youtube.com/c/KyleHatesHiking/
Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com
Subscribe on iTunes, and listen on Spotify and Stitcher