Conduit

Jay is on location for a secret project so Kathy pulls in her other favorite cohost: Alex Cox! They both go deep into mental health in the workplace and how it affects everything. This episode of Conduit is sponsored by: Memberful: Best-in-class membership software for independent creators, publishers, educators, podcasters, and more. Get started now, no credit card required. Guest Starring: Alex Cox Links and Show Notes: Checked Connections - Kathy 🟨 - Walk it Out - Alex ✅ - Apologize Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Kathy - Visit the Gym - Alex - Connect with a Healthier Version of Myself Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback Two Headed Girl

In our first episode out of time, Jay and Kathy do their quarterly system check to discover what has changed and what has stayed the same! This episode of Conduit is sponsored by: Micro.blog: Get the Summer of Blogging introductory offer and have fun sharing your summer for just $1 per month at micro.blog/summer Factor: Healthy, fully-prepared food delivered to your door. Links and Show Notes: There are no connections this episode because it's an episode out of time! Stay tuned to next episode when we'll check our month long connections! Keep sending those Conduit Connections to us on Discord in #show-follow-up and through Feedback! Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback

We've got a longer than usual period between our next live recording so we're taking the time to think about some longer connections. Tune in to hear how we're going about it and longer projects in general. Are we just making it up as we go along? This episode of Conduit is sponsored by: Memberful: Best-in-class membership software for independent creators, publishers, educators, podcasters, and more. Get started now, no credit card required. Links and Show Notes: Checked Connections - Jay 🟨 - Create a T-Minus Whatever for the next event in June - Kathy ❌ - Solidify a plan for planning when coming back from a trip Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Jay - Document the things to think about now and the ones to think about later (using Todoist) - Kathy - Walk it Out Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback One of my new sponges is missing an eye. : r/mildlyinteresting Up Ahead | A Countdown App for iOS Planning is super easy! #coronavirustiktoklessons #planning #ShadowAnd... | TikTok

Subtitle: T-minus whatever...We’d love to talk about productivity but Jay and Kathy both have to catch a plane. So instead, they talk about being productive while traveling. Visit IMASuperconductor.com to hear the aftershow where Jay tests Kathy on Wheel of Time characters...and Kathy tests Jay on pronunciations. This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Links and Show Notes: Checked Connections - Kathy ✅ - Bring calm and peace to the studio dancers - Jay ✅ - Day with Daughter Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Kathy - Solidify a plan for planning when coming back from a trip - Jay - Create a T-Minus Whatever for the next event in June Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback

When life gives you rain and a leaky roof, a flooded backyard, and other stresses, go outside with a bowl of cheerios and feed some ducks. Visit IMASuperconductor.com to hear the aftershow where Jay and Kathy rank board games This episode of Conduit is sponsored by: Memberful: Best-in-class membership software for independent creators, publishers, educators, podcasters, and more. Get started now, no credit card required. Links and Show Notes: Checked Connections - Jay 🟨 - Massage or Mani/Pedi - Kathy ✅ - Take a Break Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Jay - Day with Daughter - Kathy - Bring calm and peace to the studio dancers Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback Imasuperconductor.com YouConWearIt.com Ans Dry Cleaning | Real, Great Gelato in San Diego

Subtitle: Adjustments don’t Impact your ProfessionalismWe had to adjust to our last show and then make adjustment to the adjustments. Because we’re pros and pros don’t do everything perfectly. They do things and then adjust to the results! This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Links and Show Notes: Checked Connections - Kathy ✅ - Attempt a Time Block **- Jay 🀄 - Set the Season Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Kathy - Taking a break because you have 2 Weekends which don’t have anything planned - Jay - 💅/ 💆‍♂️ Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback Become a Super Conductor YouConWearIt.com The Great Toretto - by PondersThe Great Gatsby meets The Fast and The Furious Jay Miller on Twitter: "First official pre-talk mani/pedi about to happen. Thinking about python themed nails. https://t.co/zF1U2Gw3hm" / Twitter

Subtitle: Defeating Overwhelm with a PreSeasonBring out the sports metaphors. Or your canning metaphor. Whatever you relate to learn how to prepare for the time where spoons are limited. Yay! Metaphors! Become a Super Conductor and hear an extra topic this week that will become the full topic next week! This episode of Conduit is sponsored by: Issuu: Get started with Issuu today for FREE or sign up for an annual premium account and get 50% off Links and Show Notes: Checked Connections - Kathy 🟨 - do my morning pages - Jay ✅ - Have the difficult conversation Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Kathy - Attempt a Time Block - Jay - Set the Season Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback

Lorem Ipsum Pikachu Conduit Check for rags! In this episode we’re looking at how we plan for the long term and look to add (if only temporarily) to our systems. This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Links and Show Notes: Checked Connections - Jay ✅ - Take Vitamin D (Almost) Eryday - Kathy ✅ - Clear out 2 boxes Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Jay - have the tough conversation - Kathy - do my morning pages Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback ImASuperConductor.com YouConWearIt.com Mind Map & Brainstorm Ideas - MindNode How I use Drafts to publish my Microblog to my Website - For Conduit 43 - YouTube Bullet Journal Edition 1 Medium (A5) Hardcover, 240 numbered pages, dotted, emerald Candy - Limited Edition Premier Estie! – Esterbrook Pens Pilot Iroshizuku Yama Budo Ink - Pen Chalet Todoist | A To-Do List to Organize Your Work & Life Notion – Your wiki, docs & projects. Together. TaskPaper – Plain text to-do lists for Mac Carl Pullein - YouTube

The answer is…. Well not that important. In this episode, we uncover our preference of solutions over answers and hope to solve an important question. “What did we learn from all of this?” This episode of Conduit is sponsored by: Issuu: Get started with Issuu today for FREE or sign up for an annual premium account and get 50% off Links and Show Notes: Checked Connections - Kathy ✅ - Braces Decision - Jay ✅ - Keeping up with Folks. I did that. It was nice. Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Kathy - Tackle two of the boxes behind the couch - Jay - Do the simple thing that takes 1 second: take ya dang Vitamin D Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback

Accountability is a common theme in productivity, but how do you do it so that it's actually helpful? Jay and Kathy help with some tips. Also: Announcing Super Conductor! The Conduit Membership Show that includes extra content, no ads, and a fortnightly virtual coworking meetup! This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Memberful: Best-in-class membership software for independent creators, publishers, educators, podcasters, and more. Get started now, no credit card required. Links and Show Notes: Checked Connections - Jay ✅ - Make a Cool Down Automation - Kathy ✅ - Obtain a time out jar Keep sending those MyConduit Connections to us on Twitter and Discord! New Connections - Jay - Check-in on those I am accountable with the Silk Sonic Method!!! (It’s BACK!) - Kathy - Make a braces decision Credits Audio Editor: Dear Podcast Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay FM Membership Submit Feedback Become A Super Conductor!Join the Conduit Membership! You Con Wear It - Conduit Merch Chill Out Time on the App Store Saying No Conduit #25: Caring to Care - Relay FM Conduit #9: Decision Space (The TIRE Technique) - Relay FM “Time Intuition Sticker” graphic sticker by Conduit FM. | Cotton Bureau Tabitha Brown - YouTube