Latter Day Struggles

Send us a Positive Review!In this thought-provoking episode Valerie is the guest on the fabulous podcast "At Last She Said It" with hosts Cynthia Winward and Susan Hinckley. In this conversation this dynamic trio dives deep into the challenging concept of "good hard" vs. "bad hard" within the LDS community. They highlight the crucial difference between actions driven by fear and shame versus those fueled by love and personal choice. Through heartfelt personal experiences and some critical reflections, Susan, Cynthia, and Val emphasize honoring one's inner compass, advocating for spiritually meaningful paths shaped by personal empowerment and most importantly, they challenge each of us to rethink the valorization of suffering, advocating instead for balanced, joyful living aligned with the true gospel of Jesus Christ. Support the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie’s Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Send us a Positive Review!Series Title: The Feminine Divine, Nature, & Radical Healing [Part III of IV]In this enlightening conversation, Valerie and special guest author Kathryn Sonntag delve deeper into the enriching concepts presented in "The Mother Tree: Discovering the Love and Wisdom of Our Divine Mother." In this episode they continue using the metaphor of a tree to help us understand how to find personal wholeness through the integration of the masculine and the feminine. Kathryn relates the trunk of the tree to 1) our mortal existence, 2) to the present and, 3) to the sacred nature of the earth and its deeply feminine cycles of birth, death, and rebirth as chief evidence that the divine indeed is deeply feminine. Join us next time as we conclude our series on "The Mother Tree," where we will further delve into how the integration of our divine masculine and feminine energies can lead to a richer, more harmonious personal and spiritual life.Support the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie’s Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Send us a Positive Review!Series Title: The Feminine Divine, Nature, & Radical Healing [Part I of IV]In this enlightening part one of this new series Valerie welcomes author and feminist scholar Kathryn Knight Sonntag to explore the themes of growth, development, and spiritual connection through Kathryn's book, "The Mother Tree." Their discussion encompasses the significance of trees in various spiritual traditions, their representation of sacred spaces, and their role in depicting the interconnectedness of life and spirituality. They emphasize the potential for individual healing and growth through the integration of both feminine and masculine energies, reflecting on the challenges LDS women face in a male-dominated patriarchal culture. This episode is a compelling call to recognize and harmonize the masculine and feminine within ourselves and our LDS faith tradition for a more balanced and healing spiritual experience.Support the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie’s Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Send us a Positive Review!In this episode Valerie is joined by friend and colleague Dr. Julie Hanks, where they discuss the emotional and psychological complexities of stepping away from the LDS faith for those who feel called to do so. They emphasize the importance of making this transition in a psychologically healthy manner, and how challenging this is to do in a climate where not a lot of resources are available and this decision is fraught with so much distress and loneliness. The discussion covers potential challenges such as navigating changes in relationships with family and the larger community, managing internalized beliefs and fears, and the grief that accompanies leaving one's spiritual community.  Note: Valerie and Julie are not prescribing leaving (or not leaving) the LDS church. They wish to support their LDS and surrounding community in psychologically-thriving independent of church membership or attendance status. For those interested in exploring how to stay involved in the LDS faith in psychologically healthy ways, please listen to episode 193 of Latter Day Struggles. Support the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie’s Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Valerie and Nathan discuss the harmful practice of using the sacrament as a disciplinary measure in the LDS Church, emphasizing inclusivity. They highlight the emotional impact of sacrament exclusion and challenge the unhealthy theological beliefs behind it. The conversation explores worthiness, Paul's influence on sacrament participation, and the role of bishops in fostering spiritual connections.

Send us a Positive Review!Series Title: A Deeper Look at the Sacrament [Part I of IV]In this thought-provoking opening of a new series, Val and Nathan engage in a deep exploration of the sacrament's significance in Christian practice and how it might sometimes diverge from the inclusive message of Jesus Christ. They set this series up by comparing and contrasting the history and diverse practices of sacrament across various denominations. Val then dons her "therapist hat" and discusses why and how embodied ceremonies can be a powerful tool for brain growth, learning, and meaning-making and how the concept of the sacrament has the potential to be a rich means of communion with self, God, and others. They also offer thoughts on how the sacramental ceremony can become less meaningful and even harmful when misappropriated for various reasons, which will be explored in detail in this series. This four-part series is intended to not only explore deeply the concept of sacrament broadly in the LDS faith, but also greatly broadens the concept of sacramental worship in a way that faith-expanding Latter-day Saints can embrace as an expression of their own growth journey. Info on how to subscribe to listen to Friday’s episode is directly below. See you there!Support the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie’s Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Send us a Positive Review!Series Title: Some Complexities of the BYU Experience in 2024 [Part I of II]In this episode Valerie welcomes special guest Brian Dille, a BYU alumnus and member of a professional organization responsible for accrediting institutions of higher learning in the USA. This series tackles the complex and pressing issue of academic freedom at Brigham Young University, especially in light of recent curriculum changes where the “musket” talk was made required reading for all incoming BYU freshmen. Brian and Valerie delve into the definition and historical context of academic freedom, exploring its crucial role in scientific progress and how it relates to current issues connected to BYU's relationship with academic accreditation. Friday's episode stresses the impact of the "musket talk" on all individuals at BYU and how integration of this talk signals not only concern for academic freedom but also the need for ongoing corrective dialogue inviting love, inclusion, and reform in an effort to protect those on the margins at church and on the campuses of church-operated schools. Join Valerie and Brian for both of these powerful episodes as they navigate some crucial Latter Day Struggles with respect, insight, and a firm commitment to honest discourse.Support the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie’s Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Send us a Positive Review!Series Title: The Impact of Gender Inequality in the LDS Faith [Part III of IV]In this conversation Valerie and Nathan explore words—because words matter. They talk about the expanding use of the words "authority" and "power" connected to females and priesthood, thereby encouraging LDS women to understand their already-existing status in the church, while (significantly) never ever connecting women's roles and responsibilities to priesthood "keys". Val and Nathan discuss how these semantics games tend to land on modern-day LDS women (not well!) and further begin a discussion about how this disparity in equality shapes the psyches in the women of this organization. They further contend that not having priesthood "keys" is *not* about women desiring status, attention, or prestige. It is about longing for their spiritual system to support their innate equality in the eyes of God. It is about providing women with a spiritual context wherein they are allowed to grow and thrive as human beings. Friday's final episode in this series breaks down five ways that women's development is stifled due to their unequal status in the LDS church. Subscribe to catch this [and every past and future Friday] episode. Info on how to subscribe to listen to Friday’s episode is directly below. See you there!Support the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie’s Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Send us a Positive Review!Series Title: The Impact of Gender Inequality in the LDS Faith [Part I of IV]Join Valerie as she explores a variety of topics connected to the 2024 rebirth of the Law of Common Consent demonstrated by LDS women throughout the world who recently voted "opposed" to claims that women in the LDS church have more authority than women of other church's worldwide. In this episode, Valerie processes a variety of topics including: ** Several reasons why the LDS church has chronic struggles with allowing women equality. **A conversation about historical lack of collaboration with systems of learning, knowledge, and worldwide restoration enlightenment. **A maladaptive commitment to "immovability". ** A conversation about the need to address intersectionality of the feminine divine and queer issues in LDS "eternal family" theology. **Encouragement to embody love as the foundational energy of lasting spiritually-empowering social reform. Friday's episode begins a three-part conversation between Valerie and Nathan addressing how structural issues within the LDS church powerfully communicates its value of women, regardless of what is spoken *about* women or *to* women.Support the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie’s Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Send us a Positive Review!Healing from LDS Faith Crisis: The Personal Journey of Nick [Part I of II]In this heartfelt episode, Valerie and special guest Nick take an intimate look into the personal journey his healing and self-discovery. They dive deep into Nick's past, discussing the challenges of reconciling his relationship with the Church of Jesus Christ of Latter-day Saints while confronting lifelong negative beliefs about himself. Nick candidly shares his experiences with loneliness, sexual shame, and his reliance on pornography as a coping mechanism. Together, they explore the significance of nurturing one's inner child, the detrimental effects of internalized shame, and the beauty in transforming pain into compassion and understanding for both oneself and others. As they dissect the complex emotions tied to faith and sexuality, both Valerie and Nick underscore the importance of self-compassion, removing judgment, and fostering open conversations as tools for healing and growth. Friday's episode continues this conversation between Nick and Valerie as they explore another aspect of his LDS faith expansion personal journey: Healing from betrayal trauma connected to the Book of Mormon. If you want to find peace in your relationship with the Book of Mormon, listen to this tender episode.Info on how to subscribe to listen to Friday’s episode is directly below. See you there!Info on how to subscribe to listen to Friday’s episode is directly below. See you there!—————————————————————————————————————SUBSCRIBE: All Friday episodes of Latter Day Struggles can be accessed through ⁠⁠⁠a paid subscription ($9.99/month), available here⁠. Thank you for supporting Valerie’s professional commitment to your LDS Faith expansion journey!⁠⁠⁠⁠⁠⁠For a step-by-step guide on how to subscribe and support the podcast, click here.——————————————————————————————————————SUPPORT: Like what you’re hearing at Latter Day Struggles Podcast? You can support Valerie by making a one-time donation to her business Venmo account or by becoming a recurring donor on Patreon.⁠——————————————————————————————————————SUPPORT GROUPS: As a trauma therapist, Valerie continues to help our LDS faith expansion community become more psychologically and spiritually healthy. All support groups are currently full, however, a new evening group is scheduled to start in September 2024. To learn more click here.——————————————————————————————————————LATTER DAY NIGHT LIVE! Register for our latest 3-part webinar series “A Couple’s Guide to Faith Crisis & Expansion.” Valerie will host a question/ansSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie’s Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website