
Latter Day Struggles
The Latter Day Struggles Podcast addresses beliefs and issues within the LDS faith that are challenging to talk about but vital to discuss for those trying to navigate their relationship in or around the church. Valerie and her guests invite psychological maturity, theological health, and institutional integrity.
Latest episodes

Nov 25, 2024 • 57min
281: A Fascinating History of Feminism in the LDS Church
Send us a Positive Review!Series Title: Celebrating 50 Years Exponent II & Mormon Feminist Voices [Part I of II]In this episode, Valerie speaks with Katie Ludlow Rich and Heather Sundahl, the co-authors of newly published book '50 Years of Exponent II'. They discuss the fascinating history of the original “Woman's Exponent” magazine in the late 1800s and its revival magazine “Exponent II”, both offering a place for Mormon feminists to gather, write, and share their experiences as women of different eras wrestling with issues crucial to their time and their identity as women. The conversation in this and Friday’s episode explores the impact of polygamy on Mormon feminism, the importance of women's independent voices, and how Exponent II's existence provided a crucial platform for Mormon women's stories and experiences.Trying to make sense of how feminism exists in an institutional patriarchy? Wanting to find others who value their heritage but feel passion for women’s and gender minority issues? You’ve found your place! Please support Exponent II by purchasing the book “ 50 Years of Exponent II” https://www.amazon.com/dp/1560854774/ref=cm_sw_r_as_gl_api_gl_i_P68B2S5G0PJ8SSB93JZM?linkCode=ml2&tag=valeriehamaker-20Charitable donations always welcome to help them build an endowment. Go to https://exponentii.org/support-mormon-feminism/donation/Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website

Nov 18, 2024 • 45min
279: Strategies to Heal Mixed-Faith LDS Couples
Send us a Positive Review!Series Title: A Story of LDS Faith Expansion & Marital Resilience [Part V of V]In this episode Valerie answers a variety of audience questions regarding the complexities of the LDS faith journey when a married couple finds themselves in different places on the LDS faith spectrum. Valerie provides resources, insights, and tools around topics that range from how to establish emotional safety in frightening conversations, how to develop emotional intimacy, how to navigate parenting struggles, healthy boundaries, and how to grow intimacy & mutual in the differentiating marriage. NOTE: the episode that was mentioned in this episode as forthcoming addressing why LDS marriages struggle so much when one partner goes on a faith journey was dropped one episode BEFORE this one (not after this one!). Sorry for the possible confusion! Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website

Nov 11, 2024 • 1h 6min
277: My Faith Journey Actually Made our Marriage Stronger
Send us a Positive Review!Series Title: A Story of LDS Faith Expansion & Marital Resilience [Part III of V]In this episode, Valerie is joined again by Katie and Jeremy as they share their journey from early religious alignment, through painful confusion and isolation, and then profound personal and relational growth and intimacy as a couple and family. Emphasizing the importance of emotional safety, attachment styles, and healthy stress management, Through their candid discussions, Katie and Jeremy reveal how understanding each other's childhood experiences, pursuing curiosity over certainty, and utilizing trauma-informed counseling have given them the tools needed to resuscitate their marriage and find more connection than they had even before their faith expanding journey together. This episode highlights strategies for couples facing similar faith-related challenges and offers a wealth of hope, practical advice, and profound insights for couples striving to strengthen their relationships amidst evolving spiritual beliefs connected to the LDS faith tradition. For more information on the online class created and facilitated by Valerie Hamaker [Stress Management and Sharing Your Narrative] that is discussed in this episode go to https://valerie-hamaker-s-school1.teachable.com/p/a-couple-s-guide-to-faith-crisis-expansion-session-03-stress-management-sharing-your-narrativeSupport the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website

Nov 4, 2024 • 1h 27min
275: An LDS Marriage in the Valley of the Shadow
Send us a Positive Review!Series Title: A Story of LDS Faith Expansion & Marital Resilience [Part I of V]In this episode, Valerie hosts a heartfelt and raw discussion with Katie and Jeremy about the complexities of navigating a mixed-faith marriage. They share personal stories, fears, challenges, and the journey they've taken to find common ground and love despite differing faith paths. This episode delves into the deep emotions of fear, hurt, shame, loneliness, and highlights the importance of communication, empathy, and love in overcoming marital struggles connected to faith transitions.Learn more about the online class created and facilitated by Valerie Hamaker [Establishing Safety as a Couple] discussed in this episode here Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website

Oct 28, 2024 • 39min
273: 6 Crucial Questions When Evaluating Information
Send us a Positive Review!Series Title: Navigating Information Quality in the Latter Days [Part I of II]Join Val and Nathan in this two-part series walking you through six questions that you can tape on your fridge and bathroom mirror to help you become a super savvy discerner of information quality. In an age where we are inundated with information and people from all quarters of our lives wanting to persuade us to do things their way--this short series hopefully will assist you in becoming more savvy in every area of your life! Link to Todd Cashden's book "The Art of Insubordination" hereSupport the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website

Oct 21, 2024 • 19min
271: Introducing a NEW GROUP: Growing up in a Patriarchy!
Send us a Positive Review!Hello everyone! Here is a quick introduction to NEW curriculum that I am putting together (by popular demand!) helping our Latter-day Saint and surrounding community better understand our complicated relationship with what healthy masculinity and femininity looks like in all human beings and how this concept has been warped by being socialized in multiple layers of patriarchy. This group beginning on November 7th at 10:30a Central is for those who have already been in at least 6 months of group work with me. There are only 5 SEATS LEFT!! Email admin@latterdaystruggles.com if interested and if eligible, you will receive a registration link via email. First come first served! Women AND men invited! See you there! Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website

Oct 14, 2024 • 57min
269: When a Family Trusts Their Mom's Faith Journey
Send us a Positive Review!Series Title: Faith Journeying Parents of Adult Children [Part III of IV]In this tender episode Valerie has a conversation with special guest, Kim, who shares the intense emotional experience of entering into her own faith journey in the face of terror that she might lose the love and trust of her children and grandchildren. This episode walks us through the steps she took to meet each of her adult children where they were while also standing in her own sacred truths. Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website

Oct 7, 2024 • 54min
267: Will My Adult Children Reject Me as I Grow?
Send us a Positive Review!Series Title: Faith Journeying Parents of Adult Children [Part I of IV]In this series Val is joined by therapist, colleague and friend Liz MacDonald to dive deeply into the world of the faith expanding Latter-day Saint with more traditionally believing adult children. They explore the unique stressors of this parent/child dynamic when the parent “goes first” on a faith journey, their fears, and some of their strategies intended to differentiate while staying in connection with their most important relationships. Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website

Sep 30, 2024 • 43min
265: Leaning into the Messy of Uncertainty in Actual Life
Send us a Positive Review!Series Title: Embracing Anxiety, Ambiguity & Ambivalence as a Grown-A** Adults [Part III of IV]Remember when things were so simple? Back in the day when we were experts on pretty much everything related to life and eternity? Well, if you’re listening to Latter Day Struggles, you’ve likely let that go and are learning to embrace ambiguity. This episode tackles why certainty is so compelling but actually an illusion. The good news? Our growth turns mystery from terrifying to a beautiful adventure. Listen in and celebrate your progress!Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website

Sep 23, 2024 • 35min
263: How you Know You ARE Spiritually Growing Up!
Send us a Positive Review!Series Title: Embracing Anxiety, Ambiguity & Ambivalence as a Grown-A** Adults [Part I of IV]Join Val and Nathan in this fast-paced 4-part conversation walking you through some hard evidence that you ARE, in fact, growing up! This series tackles why humans long for certainty, and how early life is mainly focused on avoiding anxiety. It goes on to help you see that the faith journey offers you all of the ingredients for growth in ways that you could not have imagined possible. If you LOVE the psychology of the faith journey explained—here’s another series for you! Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie’s Support & Processing Groups Donate: Venmo or Patreon Visit our Website