Better Than Happy

Do you have a goal? I’m not talking about the to do list or the things you wish were habits but aren’t yet. I mean a big, scary goal or a dream. If you believe you will do it someday…I want to help you make that someday be today.  The post Ep 78. How to Get Started on Your Goals appeared first on Jody Moore.

Confidence requires ongoing work. It’s not a checkbox that we’re done with. Today I’m coaching a member from the Be Bold Community on how to quiet the voice in her head that tells her she’s not enough and decide for herself exactly what enough means.  The post Ep 80. Jody Coaches Amanda on Fostering Confidence appeared first on Jody Moore.

All of us have moments when we feel like a victim. A part of us finds some relief or validation in identifying this way. But for some people, victim mentality becomes a dominant personality trait leaving them constantly delegating responsibility for their emotional lives to people and things outside of them.  The post Ep 79. Victim Mentality appeared first on Jody Moore.

If you describe yourself as someone who avoids conflict and is uncomfortable having a difficult conversation then I have good news for you. You just haven’t been taught the skill of having difficult conversations and I’m going to teach it to you on today’s episode. If you prepare yourself properly and utilize the tips I’m providing you today, then no matter what the outcome of the conversation you will feel good and you will take yourself and your relationships to the next level. The post Ep 77. How to Have a Difficult Conversation appeared first on Jody Moore.

To be vulnerable means to expose your weaknesses in such a way that you risk being harmed. No wonder we don’t like it. We didn’t get this far as a species by being vulnerable. But the truth is allowing ourselves to be vulnerable is how we truly connect with one another and as Brene Brown teaches, connection is what we are here for. Today I'm teaching you more about vulnerability and how to get more comfortable letting your representative take a back seat when it's appropriate. The post Ep 76. Vulnerability appeared first on Jody Moore.

I’m so excited about this episode. I have some great content for you dealing with why it’s so difficult to change the results in our lives. If you find that you sometimes do better at your health goals or financial goals or being patient with your kids… but then you revert back to your old ways… there is a reason and there is a way to break the cycle. Today I’m teaching you the why and introducing a brand new program for 2017 where we will do the work together to help you conquer yourself. The post Ep 75. Changing Your Results and an Announcement appeared first on Jody Moore.

Ever feel like there isn’t enough time? Like you’re too busy? Like you missed a deadline? Time is like money in that it’s easy to develop a scarcity mindset around. But being in a rush and worrying about what comes next robs us of enjoying the present moment and living our fullest lives.  The post Ep 74. Perfect Timing appeared first on Jody Moore.

Do you have that voice in your head that cares about what other people think? Ever wish you didn’t? Well, the truth is it’s human nature and not caring at all isn’t actually healthy. It’s the part of you that makes you compassionate, empathetic and kind. Today I'm giving you some scenarios to consider and teaching you how to quiet that voice and feel more confident. The post Ep 73. What Other People Think appeared first on Jody Moore.

You guys. Are you ready for this? Today I’m coaching a real live client. A fantastic, amazing woman who wants to find herself. She struggles with feeling like her husband has expectations of her and we do some great work here helping her see that what she believes is the problem is of course not the problem at all. Check this out and see if you can relate to any of what this woman is going through. The post Ep 72. Jody Coaches A Mom Who Is Ready to Find Herself appeared first on Jody Moore.

This is the final episode in the clean parenting series and it’s packed with goodness. As a parent, you are a leader and good leadership skills can help create the results you want in your home and your family. Utilizing these tools contributes to the type of home and family life you desire. On this episode I’m first going to each you about servant leadership. Then I’m going to give you a suggestion you can use in Family Home Evening or Family Council around defining values. The post Ep 71. Clean Parenting Part 3: Leadership appeared first on Jody Moore.