Better Than Happy

Tune into this week’s episode to discover how you can make every goal you set for yourself so much easier by choosing to put your feelings first. Sure, you can try losing weight by running yourself into a body shape you can begin to think about loving, or pay off your debts so you can start to feel financially free. But if you could feel that financial freedom or love your body first, trust me, you will 10X your progress in everything you set your mind to. Get full show notes and more information here: https://jodymoore.com/203

Join me on this episode as I explore the idea of choosing and creating your purpose. You’ll discover how to explore the many things you could dedicate yourself to and how to choose one, or more, without listening to all the reasons your brain will provide for why it should be easier than this and you should quit now. Get full show notes and more information here: https://jodymoore.com/202

Join me on the podcast this week as I share my talk from the BYU Woman’s Conference and discuss some stories from my own life, with regards to my own obedience and that of others, which hopefully will reframe the way you consider your role in keeping the people in your life on the right track. Get full show notes and more information here: https://jodymoore.com/201

Today my sister and fellow podcaster Natalie Clay joins me to talk about why all of our problems are, at their root, thought problems. We talk about why it's so tempting to think that our situation is the problem - rather than our thoughts about the situation - and how to start shifting away from this mindset. Get full show notes and more information here: https://jodymoore.com/200

The River of Misery is that short but often difficult period of time where you're struggling the hardest with whatever change you're making. Join me today to learn all about the River of Misery and why it's one of the most essential experiences for personal growth. I'll describe the concept in detail and provide numerous examples of the River of Misery so you can start identifying it in your own life. Get full show notes and more information here: https://jodymoore.com/199

This episode is all about how you can achieve your impossible goals by envisioning your future self. But before that, I share seven of the biggest reasons why people don't achieve their goals and how you can avoid those pitfalls. Some of them are tricky, but if you try the future self exercise I walk you through, you can use your future self as a guide to becoming who you are meant to be and achieving all that you are meant to do. Get full show notes and more information here: https://jodymoore.com/198

In this episode, I talk all about brain software and how it shapes your thoughts, feelings, and actions. I share some of the most common situations where the Something Is Wrong tape starts playing, and encourage you to practice building some distance between you and these thoughts. And I also discuss whether or not we should try to change this software or just try to work with it. Get full show notes and more information here: https://jodymoore.com/197

I'm digging into parenting and discipline on this episode and sharing a framework for teaching and leading your children. I talk about what we should focus on as parents, how rewards and consequences can affect behavior, and how to set expectations in your household. Discipline doesn't have to be complicated - it just has to be rooted in love. Get full show notes and more information here: https://jodymoore.com/196

In this episode, I talk about some of the reasons why you might be uncomfortable giving your business the full attention it deserves. I also dive into the three buckets that make up your business and how you can fill them up. Filling up the buckets of strangers, acquaintances, and fans is essential if you want your business to generate profit. Get full show notes and more information here: https://jodymoore.com/195

  I talk about the importance of witnessing your eating habits without judgment, feeling your feelings, and planning out what you’re going to eat. I also discuss some of the emotional eating habits I’ve observed in myself as I’ve done this work and how I’ve come to love and accept my body exactly as it is. Losing weight shouldn’t be about trying to conform to some external standard of how your body should look. It should be a vehicle for leveling-up your relationship with yourself and your life.   Get full show notes and more information here: https://jodymoore.com/194