Better Than Happy

Join us on the podcast today to hear about Zach's struggle with pornography and how both Zach and Darcy worked to overcome this challenge in their marriage. So many people compound this habit with layers of guilt and shame, and I know that hearing from both sides of the experience and how they've grown is going to be priceless. Get full show notes and more information here: https://jodymoore.com/269

Listen in this week as I share 10 weight loss rules that I've created for myself that are making my weight loss journey genuinely fun. Any big impossible goal can feel out of reach at times, but I encourage you to borrow these rules for yourself or tweak them to fit with your goals because I guarantee they'll help you start seeing a sustainable way forward to your desired results. Get full show notes and more information here: https://jodymoore.com/268

Join me this week as I show you how to navigate the pain you experience when you don't get invited to something. Looking at the facts is key here, and I'm guiding you through two ways to dig deeper into what you're making it mean, and how to identify your thoughts and feelings past the surface level hurt so you can show up as your highest self. Get full show notes and more information here: https://jodymoore.com/267

Join me on the podcast this week as I show you why we try to control our kids, and how to create a plan for what you can do instead. There is absolutely no one-size-fits-all approach to parenting, so I hope the questions I'm sharing with you today guide you in creating a parent-child dynamic that serves you. Get full show notes and more information here: https://jodymoore.com/266

Join me on the podcast today as I highlight the power of staying out of other people's models and instead, keeping the focus on what you have control over. Doing the work of focusing on your own expansion and growth is the most effective thing you can do, and it will help you choose the highest version of yourself to become. Get full show notes and more information here: https://jodymoore.com/265

Listen in today as I quiz Tyson about creating time with your mind. He's generously sharing some strategies that will help you map out your calendar, focus in on your tasks in a productive way, and he's also giving us some insights into the type of thought patterns that waste our time and block us from creating time. Get full show notes and more information here: https://jodymoore.com/264

Join me on the podcast this week as I show you why fun is an experience we create for ourselves. Nothing that exists outside of us, whether it's people, things, or events, can be fun or not fun in and of themselves. And so today, I'm sharing 6 things that you can try to make anything you're doing more fun for yourself. Get full show notes and more information here: https://jodymoore.com/263

Join us this week as Natalie and I breakdown the three stages of changing your brain and how this process is really all about harnessing a deeper level of awareness. We're outlining how each stage plays out, some of our personal favorite tips and tricks that we use to navigate our own brains, and we'll also be laying out a few examples to illustrate the nuances of this process. Get full show notes and more information here: https://jodymoore.com/262

Tune in today to discover why I love and cherish my two best friends, and why I continually thank them for the life I have. I've done a lot of work to think about my past and future self as my best friends, and I urge you to do this work too. I'll be sharing a few tips on how you can start thinking about them in your own life. Get full show notes and more information here: https://jodymoore.com/261

Join me today as I show you why we, as humans, don't like to be wrong, and why this is work we all have to continually do on ourselves. Being wrong can feel terrible when shame joins the picture, but what if there was nothing wrong with being wrong? We're all going to get it wrong half of the time and as soon as you can make peace with that, you're free to love yourself and others deeply. Get full show notes and more information here: https://jodymoore.com/260