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The Present Father's Podcast

Latest episodes

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May 29, 2024 • 1h 15min

#70 CODEY GANDY | Leadership Masterclass with Echelon Front Coach

Codey Gandy is a husband, father, former U.S. Marine, and currently a leadership instructor, speaker, and strategic advisor for Echelon Front. Codey spent just over 5 years working as a ground combat leader for various units in the Marine Corps. He brings unmatched experience in demonstrating combat leadership in dynamic environments, building winning teams, and developing relationships across all levels of an organization. In this episode, Cody Gandy discusses his background, his family, and his work at Echelon Front. He emphasizes the importance of perspective and taking ownership of one's actions. Cody shares his journey from wanting to be a cop to joining the Marine Corps and eventually becoming an instructor at Echelon Front. He talks about the challenges of teaching leadership at home and the need to modulate emotions and show vulnerability. Cody also highlights the burden and honor of being a husband and father, and the importance of having a strong why. In this conversation, Cody Gandy discusses the challenges and lessons he has learned as a father. He emphasizes the importance of being prepared for the unexpected and being open-minded about the realities of parenthood. Cody shares personal experiences of dealing with health issues and emergencies with his children, highlighting the importance of capturing lessons learned and being willing to ask for help. He also emphasizes the role of strategic thinking and vision in parenting, and the importance of setting up children for success. Cody encourages parents to create core memories with their children by being intentional and present in their interactions. Follow Codey here: https://www.instagram.com/codey.gandy/
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May 22, 2024 • 58min

#69 DR. RAJEEV PURI | Balancing Trauma Surgery and Fatherhood

Rajeev Puri, MD, is a board-certified Surgical Hospitalist who came to Health First from Central Maine Medical Center in Lewiston, Maine. He has expertise in trauma care, laparoscopic surgery and general surgery. Dr. Puri is a fellow of the American College of Surgeons and is accredited in rib plating in trauma. He received the Mohan Das Award for Outstanding Chief Resident in 2011 from Einstein Medical Center Philadelphia in Philadelphia, Pennsylvania. In this episode he shares his experiences on becoming a doctor as well as fatherhood.
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May 15, 2024 • 1h 44min

#68 SETH GEHLE | Overcoming a Lifetime of Abuse

Seth Gehle is a multi-talented individual, excelling as an ultra marathon runner, BJJ athlete, veteran, speaker, and author. Despite facing a tumultuous upbringing marked by adversity and hardship, Seth has emerged as a powerful advocate for resilience and self-empowerment. As a speaker, he inspires audiences to harness their inner strength and overcome life's challenges with unwavering determination. Seth shares his harrowing story in this episode. It takes a great deal of courage to talk about the things he shares. Be inspired from his story and learn how you too, can Go Beyond the Shadows. Follow Seth here: https://www.instagram.com/gobeyondtheshadows/
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May 8, 2024 • 2h 4min

#67 MATT MURPHY | Silent Victims: The Reality of Child Trafficking

Matt Murphy is a husband, father, former Green Beret and now serves as President for the Sentinel Foundation for US. (https://foundationsentinel.org/) In this episode we uncover the sinister and brutal world of child sex trafficking. This pervasive problem is destroying millions of lives, daily. Matt is uniquely positioned to speak about how serious this issue is and give specific advice for parents to step up today and put a stop to this. This evil is growing and preying upon the most helpless people on the planet - children. Help fight against this by sharing this episode and taking immediate action to protect children locally. We must stand up for these vulnerable populations and take preventative measures to ward off this evil. We also urge you to consider a donation to the Sentinel Foundation to help them rescue as many children as possible. The Sentinel Foundation is "bringing the fight to those who exploit the helpless". Donate here: https://foundationsentinel.kindful.com/campaigns/1184598 This is the most important battle of our generation. Will stand and fight? Or will you remain silent and pretend it isn't happening. Follow Matt Murphy: https://www.instagram.com/matt_murphy_official/
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May 1, 2024 • 1h 44min

#66 GRANT SMITH | One Life, One Chance: Lessons from a Veteran

Grant Smith is a Husband, Father, Soldier, and Leader. In this powerful episode, Grant shares the details of his story: his struggles, fears, failures, and most importantly the lessons he has learned along the way. This episode is full of strong advice and wisdom for everyone. Grant's sole mission is to help others succeed where he has failed. His heart's desire to give the leadership and teaching to others to rise above their struggles and pain and to thrive. Subscribe to Grant here: @DashLegacy79 on all his platforms
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Apr 24, 2024 • 54min

#65 NICK KOUMALATSOS | The Secret Pain of Men Revealed

Nick Koumalatsos is a former Marine Raider and Recon Marine. He is an entrepreneur (most notably owner of Johnny Slicks) and he is a devoted husband and father. In this episode we explore why men suffer and what we must do to raise the next generation of young men to be modern day knights. Men are Lonely, Angry, Tired, and Stressed. We uncover why in this episode. Learn more about Nick's Programs here: https://nickkoumalatsos.com/
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Apr 17, 2024 • 1h 23min

#64 STEVE ECKERT | Turn Suffering into a Superpower

Steve Eckert shares his journey of overcoming adversity and turning his suffering into a superpower. He emphasizes the importance of being intentional, setting boundaries, and having fun as a man. He also discusses the significance of being a man of your word and keeping promises to yourself. Steve highlights the value of reading books, particularly those on stoic philosophy and emotional intelligence, for self-improvement. Overall, he encourages men to embrace their imperfections, be open-minded, and continuously learn and grow. Steve Eckert discusses the importance of being present and engaged as a father, creating a balance between intensity and calmness. He emphasizes the need for fathers to prioritize fun and create intentional moments with their children. Steve also shares his family's rituals and how they set goals and create a vision for their family. He talks about their decision to homeschool their children and the benefits it has brought. Steve highlights the importance of self-care and finding a balance between being selfish and selfless. In this final part of the conversation, Steve Eckert emphasizes the importance of being a present and engaged father. He discusses the need for men to prioritize self-care and take care of themselves first in order to show up as the best fathers they can be. Steve highlights the issue of fatherlessness and the impact it has on society. He also shares his perspective on legacy, stating that legacy is not about the future, but about the present moment and how we show up in our daily lives. The conversation concludes with Steve discussing the Modern Day Knight program and its mission to help men overcome their challenges and become better husbands, fathers, leaders, and men.Subscribe to Steve here: https://www.youtube.com/@SteveEckertOTD
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Apr 10, 2024 • 51min

#63 PENNY2X | Why We Must Protect Free Speech

Our guest in this episode is Penny2x. Penny, a single father of three daughters, shares his perspective on fatherhood and his mission to make the world a better place for his kids. He discusses the positive and negative aspects of social media and the importance of free speech. Penny also emphasizes the need for critical thinking and communication skills in raising his children. He touches on the challenges of the California school system and the importance of personalized education. Through single fatherhood, Penny has learned valuable lessons about himself. In this conversation, Penny2x reflects on the lessons he has learned as a single father and the importance of communication and managing expectations in relationships. He emphasizes the need to be open and honest about oneself and to set clear expectations with others. Penny2x also discusses the challenges of balancing fatherhood with other responsibilities and the importance of perspective and gratitude. The conversation then shifts to the story of Saheed, a young content creator from Nigeria, and Penny2x's mission to help him. The themes of understanding and helping others, creating win-win situations, and being a mentor or father figure are explored. The conversation concludes with a discussion on critical thinking, legacy, and the importance of education in fatherhood. Follow Penny on X: https://x.com/imPenny2x
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Apr 3, 2024 • 1h 28min

#62 NICK ALFANO | Reprogram Your Life

In this episode I sit down with Nick Alfano, founder of The Program. Nick is a successful serial entrepreneur and former attorney who has embarked on a transformative mission to empower men to build the lives they truly desire. Nick is a husband and father on top of his business ventures. In this episode, Nick gets vulnerable with his personal story, sharing the painful details of his childhood and upbringing, having success with money but at the cost of a successful marriage, and the lessons learned along the way. Nick shares the secrets and methods he used to overcome his trauma and mistakes and grow as a man to be a better husband and father. Nick believes men need to focus more on making an Impact over Income and teaches them how through his renowned program. Learn more about The Program here: https://www.reprogram.ai/
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Mar 27, 2024 • 1h 31min

#61 FARZAD MESBAHI | Farzad Reveals His Biggest Challenge Yet

In this episode, we speak with Farzad ( @farzyness ) who is (at the time of this recording) just 2 months away from becoming a father! Farzad shares his journey to becoming a father and the personal growth he experienced along the way. He discusses the importance of working together as a couple and setting boundaries with family and friends. The conversation also touches on the challenges of filtering advice and the excitement of becoming a father. Overall, Farzad emphasizes the need to be present and embrace the journey of fatherhood. The conversation explores the emotional changes in men during fatherhood and the scientific basis behind these changes. It delves into the evolutionary purpose of these emotional changes and how they contribute to a comprehensive understanding of masculinity. The importance of emotional intelligence and its impact on leadership and personal growth is discussed. The conversation also highlights the lack of rites of passage in modern society and the need for guidance in defining manhood. The potential impact of technology, particularly AI, on the future of work and human potential is explored, with an emphasis on the importance of love, empathy, and emotional intelligence in navigating this future. The conversation explores the potential of AI and quantum computing, discussing the fusion of the two technologies and the implications for the future. The limitations and risks of AI are also examined, including the need for open source and equal access to AI. The concept of maximum AI and the challenges of conceptualizing its potential are explored. The conversation delves into the ethical concerns surrounding AI and the control and distribution of the technology. The fear of not being present as a parent and the importance of staying positive are discussed. The conversation concludes with a focus on preparing for the future and leaving a legacy. SUBSCRIBE to @farzyness here on YouTube X - twitter.com/farzyness Website - farzadmesbahi.com

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