The VolleyPod presented by The Art of Coaching Volleyball

Author and Performance Coach Brad Stulberg joins the podcast to discuss training and performance. Topics include the Deserted Island Drill, the Listening Game, training adaptability, handling a team that starts strong but fades, the importance of effort in blocking, game variations and strategies in volleyball, and improving team performance in matches.

This episode covers the Deserted Island Drill - Front Row 4s, how to regain confidence as a coach, and the introduction of The Volleyball Institute as a resource. They also discuss team composition, incorporating new drills, exploring innovative coaching techniques, and various aspects of volleyball training.

Wait! Use code "VOLLEYPOD" for 20% off of almost anything on The Art of Coaching Volleyball's platform INCLUDING memberships, nearly all of the books, printouts, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theartofcoachingvolleyball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, be sure to follow The VolleyPod on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheVolleyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for exclusive content and immediately useful tips and drills! This week's skill is how and why to develop a more balanced offense. Many teams fall into over-setting their best hitters and can miss out on opportunities to increase their team hitting efficiency. In this episode we discuss how to create more strong scoring attempts merely by getting offense from all parts of the net. Our scenario segment is about when two are sharing a court and how to make the most out of that time for everyone. These ideas are really cool and are sure to help when your team when you share a court. For our resource section we honor the life and legacy of Byron Shewman, a leader in the volleyball community, and an extremely generous person. Shewman was an outspoken advocate for volleyball and founded The Starlings Volleyball Program, a community-based club system, that was able to reach groups of people that typically would not have much access to volleyball. He was also an extremely talented player, and played on the Olympic team, and later on the beach. Beach Volleyball, by Shewman and Karch Kiraly is a thorough look at how to become a high level beach volleyball player. Skill of the Week: How and why to create and implement a more balanced offense Scenario of the week: When two teams are practicing on the same court and how to make the most of your team This week's Art of Coaching Volleyball videos focused on why and how to create a balanced offense: This video by Jim Stone discusses team attacking and using a variety attack positions across the net: https://www.theartofcoachingvolleyball.com/jim-stone-sample-offense-with-multiple-attack-points/ This video from the AOC Vancouver Hitting Clinic explores running offense in gaps and overloading the block: https://www.theartofcoachingvolleyball.com/running-an-offense-finding-gaps-overloading-blockers/ Tod Mattox discusses how to get offense from your middle blockers when the pass is in the middle of the court: https://www.theartofcoachingvolleyball.com/running-the-middle-from-center-court-with-a-block/⁠  The Resource of the Week, Beach Volleyball, by Byron Shewman and Karch Kiraly, can be found here: https://www.amazon.com/Books-Byron-Shewman/s?rh=n%3A283155%2Cp_27%3AByron+Shewman

Wait! Use code "VOLLEYPOD" for 20% off of almost anything on The Art of Coaching Volleyball's platform INCLUDING memberships, nearly all of the books, printouts, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theartofcoachingvolleyball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, be sure to follow The VolleyPod on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheVolleyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for exclusive content and immediately useful tips and drills! This week's skill is building up culture when both cooperation and competition are important to you. Davis and Tod go over a list of ideas that can help frame culture for coaches, and provide ideas for how to move towards a more ideal version of the team's time together. This week Davis discusses how to get started on the first day of the High School season. What should you talk about? What should you do? Tod talks about all of this and more in this week's scenario segment. We always share one great resource each week, and this week it is from our very Davis Ransom and his interview with Luis Cuatok on The VolleyNerd Podcast. This episode is one of the best talks on culture that you will find. Luis explains the signs of different types of cultures and how teams can move up the ladder. This talk is concise and filled with great information about team cultures and the various ways that the culture affects the team. Skill of the Week: Coaching language 2.0 and the the phrases I've dumped and their replacements Scenario of the week: Improving servers' tactical awareness The Resource of the Week, The VolleyNerd Podcast episode, starring Luis Cuatok, can be found here: https://podcasts.apple.com/us/podcast/competitive-team-culture-with-one-of-the-nations/id1520140118?i=1000502873940

This podcast explores topics such as establishing a culture of competition and cooperation, the first day of high school volleyball season, and Tod's collection of quotes. They discuss the importance of setting a positive team culture, emphasizing enthusiasm and boundaries while avoiding excessive punishment. They also highlight the significance of day one in shaping behavior and creating a unique team culture. Additionally, they share funny moments from volleyball games, appreciate the randomness of the sport, and discuss videos, blog posts, and quotes related to competition and team culture in volleyball.

Wait! Use code "VOLLEYPOD" for 20% off of almost anything on The Art of Coaching Volleyball's platform INCLUDING memberships, nearly all of the books, printouts, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theartofcoachingvolleyball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, be sure to follow The VolleyPod on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheVolleyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for exclusive content and immediately useful tips and drills! This week's skill is building up decision making through 6 on 6 play. All too often 6 on 6 time appears to be a time where the coach is not actively coaching to a particular theme or concept. With just a little bit of tweaking, though, that same 6 on 6 play could be a powerful time for developing important decision making processes and habits. Tod explores this idea and offers several ways that coaches can make the most out of their time in 6 on 6. In our scenario segment, Davis and Tod cover some of the important ways that parents can support their athlete through the tryout process, explain some common behaviors that could limit their success in tryouts, and suggest a philosophy for dealing with tryouts as a challenge unto itself, a process that is not entirely up to the athlete, and often a process that has factors that are completely unknown to the families. Parents need to check this scenario and discussion out! We always share one great resource each week, and this week it is TJ Sanders, former Canadian National Team setter, and volleyball content creator. His content is bite-sized chunks of high level setting training. He is a great demonstrator and has a knack for communicating complex ideas in a clear and concise manner. Sanders is a member of the NoEzyBuckets content creation team, which was started by American Libero Dustin Watten. They provide clinics and online content aimed at liberos and setters, as well as college level mens volleyball fans and players. Skill of the Week: Decision making through 6 on 6 play Scenario of the week: How parents can support their athlete through tryouts The Art of Coaching Volleyball Videos discussed on The VolleyPod This Week focused on decision making in 6 on 6 play: Diane Flick Williams' demonstration of a great game that coaches can use to focus on first ball kill offense, and build up their team's decision making in 6 on 6 play: https://www.theartofcoachingvolleyball.com/6-vs-6-competitive-drill-going-for-first-ball-kills/ Ben Josephson's video about defending the spread offense and how decision making comes into play: ⁠https://www.theartofcoachingvolleyball.com/defending-the-spread-offense/ The Resource of the Week, TheTJSanders, can be found here: https://www.instagram.com/sanders_tj/?hl=en

Wait! Use code "VOLLEYPOD" for 20% off of almost anything on The Art of Coaching Volleyball's platform INCLUDING memberships, nearly all of the books, printouts, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theartofcoachingvolleyball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, be sure to follow The VolleyPod on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheVolleyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for exclusive content and immediately useful tips and drills! This week's skill is defense cues and tips. Davis takes listeners through 15 of his favorite sayings and skill cues that help his teams play awesome defense. He also provides a framework for teaching defense that works without taking a million reps of every skill. In our scenario segment, Tod discusses how to run a highly effective high school tryout. He goes into everything from administration, evaluation, cuts, and communicating your program's values throughout tryouts, as well as shares the games and drills he does at tryouts. You are sure to pick something up from Tod's 40 years in the game! We always share one great resource each week, and this week it is Catch Them Being Good, by Tony Dicicco, Colleen Hacker, and Charles Salzberg. This book focuses on how to connect with girl-athletes specifically and how to use this knowledge to build more effective teams. With questions and activities for parents and coaches, this book points out some key differences between training boys and girls, and how treating each team uniquely, coaches can get the most out of their teams, and help create a more positive overall experience for their athletes. Skill of the Week: Defense cues and tips Scenario of the week: High school tryout ideas The Art of Coaching Volleyball Videos discussed on The VolleyPod This Week focused on floor defense and reading: Mike Sealy (UCLA) talks about connecting defense to vision: https://www.theartofcoachingvolleyball.com/defense-drill-for-training-vision/ Jim Stone and Morgan Hentz demonstrate how vision affects defense: https://www.theartofcoachingvolleyball.com/vision-impacting-defense/ Kimi Olsen from Michigan State has a cool look at how to "capture space" to play better defense: https://www.theartofcoachingvolleyball.com/individual-defense-capture-space-and-have-more-range/ The Resource of the Week, Catch Them Being Good, can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.penguinrandomhouse.com/books/290724/catch-them-being-good-by-tony-dicicco-colleen-hacker-phd-and-charles-salzberg/

This week's episode of The Volley Pod takes listeners through a season review that they can use or change to their liking. The review focuses on your coaching and how you handled training in various areas. To serve as an example of how coaches could use these questions, Tod asks Davis about his club season, which culminated in a Bronze Medal at AAU Nationals in 16 Premier. If you would like a PDF of the list of Season Evaluation questions just message us on Instagram @aoc.thevolleypod

Wait! Use code "VOLLEYPOD" for 20% off of almost anything on The Art of Coaching Volleyball's platform INCLUDING memberships, nearly all of the books, printouts, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theartofcoachingvolleyball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, be sure to follow The VolleyPod on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheVolleyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠for exclusive content and immediately useful tips and drills! This week's skill is Passing 2.0. Davis covers his fundamentals of serve receive and how he thinks about teaching serve receive to young players. This talk is a more in-depth look at passing, complete with reading, movement, emergency moves, talent evaluation, and much more. In our scenario segment, we go over an awesome plan that coaches can steal or change to make their own, for a middle-school grade summer volleyball camp. Tod and Davis both love running camps and Tod lays out his best plan for what to do with middle schoolers who want to learn to play volleyball. We always share one great resource each week, and this week it is from the great Squash coach Paul Assaiante from Trinity College in Connecticut. His book Run To The Roar is about dealing with fear and consequences with resilience, courage, and humility. The motivational and educational nonfiction memoir points out the human nature of striving for excellence and how failure is just as important as success in the realm of sports. Skill of the Week: Passing 2.0 - more advanced serve receive concepts and skills Scenario of the week: Summer Camp plan for Middle School age athletes The Art of Coaching Volleyball Videos discussed on The VolleyPod This Week focused on Serve Receive: Joe Sagula from North Carolina University and Jen Flynn Oldenburg from Ohio State University cover emergency moves that can help passers out of difficult situations: https://www.theartofcoachingvolleyball.com/emergency-moves-for-passing-and-defense/ Jim Stone's video about creating angles is super informative and helpful: https://www.theartofcoachingvolleyball.com/practicing-passing-angles/ John Speraw's foundations of serve receive skill is a must watch for coaches: https://www.youtube.com/watch?v=E6Vpr1oGXwI&t=19s The Resource of the Week, Run To The Roar by Paul Assaiainte, can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.runtoroar.com/

This special episode of The Volley Pod is the second part of our talk with Joe Trinsey, a prominent influencer in the Volleyball community, as he speaks on “the Goldilocks method”. The scenario of the week is what to do when your team is losing a lot. Joe presents a lot of options for how coaches can handle this all too common situation. Also, Tod presents an incredible resource, SmarterVolley by Joe Trinsey, a rich source of fascinating information for the coach who really wants to go deep into the nuts and bolts (and the whys and why nots) of competitive volleyball.