The Katie Miller Podcast

I sat down with Kellyanne Conway to talk about her rise to the West Wing—the power, the politics, the parenting, and how she managed to balance it all.

I sat down with health guru @drkellyann to discuss why anti-inflammatory diets, gut health, and the power of ancestral foods are crucial for women's wellness.0:00 - Introduction1:25 - Who is Dr. Kellyann?2:28 - Career beginnings5:17 - The bone broth diet7:16 - First book deal9:14 - MAHA movement goes mainstream11:20 - The truth about seed oils and beef tallow13:07 - Is eating a stick of butter healthy?14:04 - Behind the scenes of authoring 9 books16:00 - Navigating when things go wrong18:19 - The reality of getting a product into retail20:15 - Igniting the bone broth movement21:12 - The importance of gut health25:46 - Why women should focus on protein27:07 - The keys to drinking water28:44 - Does creatine make people bloat?29:19 - Drinking from glass vs. plastic30:21 - Balancing motherhood and career31:51 - Leading by example with health34:25 - Rating diet trends over the last 20 years39:03 - The benefits of seeing a functional medicine doctor40:45 - The best foods for gut health42:24 - Daily diet routine44:57 - What health really comes down to45:38 - The impact of vaccines on gut health46:37 - Dietary influences on skin health48:41 - Daily skin care routine51:40 - Opinion on drugstore skincare products52:27 - 80% diet, 20% exercise53:24 - Habits are the key to health54:05 - Would you rather questions56:18 - Favorite guilty pleasure food57:52 - Gluten's impact on gut health59:31 - Least favorite wellness trend1:01:36 - Expanding the reach of nutrition education1:03:39 - New York City's mayoral race1:05:18 - Tracking sleep with an Oura Ring1:06:36 - Is 6,000 steps a day enough?1:07:20 - The drive to live a healthier life1:08:52 - The effects of birth control pill overprescription1:10:34 - Dream dinner party guests

Newest episode with Nasdaq Chair and CEO Adena Friedman!

Full episode with Jillian Michaels!

New episode with Attorney General Pam Bondi!

Full episode with Mike Tyson!

Full episode with AirBnb co-founder Joe Gebbia!

In our latest episode, I sit down with Senator Katie Britt, the youngest Republican woman ever elected to the U.S. Senate.We discuss her journey from small-town Alabama to Capitol Hill, the realities of being a mom in Congress, her vision for the future, and so much more.

Second episode of the ⁠@katiemillerpod⁠ with Sage Steele out now.

First full episode of the @katiemillerpod out now. What’s @JDVance favorite meme of himself?Does he want to be in elevator with @StephenAtHome?What’s his secret to marriage with @SLOTUS?