

Man of the Year - Champions of Friendship
Matt Ritter and Aaron Karo
As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories. Join the revolution at manoftheyearpodcast.com and instagram.com/manoftheyearpodcast
Episodes
Mentioned books

Mar 4, 2025 • 35min
#121 - The Vibes of March
March is all about competition, luck, and celebration—so what better time to talk about friendship? In this episode, Karo and Matt explore how friendships evolve through the highs and lows of March Madness, the traditions that bring people together on St. Patrick’s Day, and what red flags you should beware of on The Ides of March.
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 25, 2025 • 30min
#120 - Man's Best Friend - Part II
Matt and Karo give a proper ode to dogs, man's best friend. And Matt says goodbye to his faithful companion of twelve years. Olive the Tiny Frenchie. He talks about how much part of the community you become when you have a dog and how you feel you're suddenly left out when they're gone.
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 18, 2025 • 31min
#119 - How To Supercharge Your Hangs: Write An Agenda
Too many guys show up to hang-outs with no plan, leading to dead air, surface-level convos, and wasted time. In this episode, Karo and Matt break down why men should write an agenda (or “men-genda”) and share more tips on how to make your bro time more fun, meaningful, and memorable.
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 11, 2025 • 35min
#118 - Sahil Bloom - The Five Types of Wealth
Matt and Karo have a very special guest on the podcast this week. Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types—working dynamically, in concert across the seasons of your journey. His new book is out in stores everywhere. We dig deep on the social wealth aspect - everything he's learned about how strong relationships lead to a more fulfilling live. As we've always said, we're friendship billionaires. Have a listen!
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X
Sahil - @sahilbloom Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 4, 2025 • 35min
#117 - Love and Friendship with Special Guest Matchmaker Maria!
Karo gets ganged up on this in special Valentine’s Day episode with our good friend Matchmaker Maria. How do you meet The One? It’s the same way you meet new friends! And make sure to pre-order Maria’s new book: “Matchmaker Maria's No-Nonsense Guide to Finding Love”
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 28, 2025 • 32min
#116 - Friendship Therapy
Couples go to therapy to work out their issues, and now there's a growing trend of friends doing the same thing. Would you ever consider friend therapy? We debate the pros and cons of working it out with your friend on this week's episode of Man of the Year.
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 21, 2025 • 32min
#115 - Good Friends Have Hard Conversations
This episode delves into the theory that good friends have hard conversations, emphasizing that addressing conflict is essential to building strong and meaningful relationships. Avoiding tough topics may seem easier, but it often leads to resentment or distance. By embracing honest, respectful dialogue, friends can resolve misunderstandings, strengthen trust, and create deeper connections. Hard conversations might feel uncomfortable, but they’re a crucial part of maintaining healthy, lasting friendships.
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 14, 2025 • 30min
#114 - How To Make A Friend: Part II
This is the second half of our two part series that breaks down all of our tips into a very clear straightforward step by step process on how to make friends. Please check out Episode 113 for the full picture!
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 7, 2025 • 33min
#113 - How To Make A Friend: Part I
The hosts dive into the art of making friends, starting with the overlooked potential of existing acquaintances. They share practical tips for reviving dormant relationships and transforming them into meaningful connections. The conversation also touches on the concept of 'binge friends' and the importance of being approachable and engaging actively. Additionally, they humorously discuss 'out of context blindness' in social settings and offer insights on navigating modern friendships in today's disconnected world.

Dec 31, 2024 • 34min
#112 - New Year's Res-BRO-lutions 2025
Most people make resolutions in various areas of their lives, vow to join the gym, which usually lasts all of 3 weeks, vow to save x number of dollars that we fall woefully short of while we rack up credit card debt, but very few of us include our friendship goals into our resolutions. We want to normalize that. So please include one friendship related resolution for 2025.
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.