

Man of the Year - Champions of Friendship
Matt Ritter and Aaron Karo
As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories. Join the revolution at manoftheyearpodcast.com and instagram.com/manoftheyearpodcast
Episodes
Mentioned books

Apr 26, 2023 • 39min
#24 - Find Out Your Social Fitness Score!
Matt and Karo take inventory of their friendships to determine their respective social fitness scores, and the results surprise even them. The guys also discuss having Yes People in your life, Matt still communicates via Facebook message, and Karo calls Matt’s advice “poops of wisdom.” Grade your own social fitness here and send us your score! Watch this episode on YouTube! We're profiled on the TODAY Show! We’re featured in the New York Times! Man of the Year on Instagram and TikTok Matt Ritter on Instagram, TikTok, and Twitter Aaron Karo on Instagram, TikTok, and Twitter Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 18, 2023 • 35min
#23 - It’s Friendship Cuffing Season!
Matt and Karo introduce the concept of Friendship Cuffing Season – the ideal time to use our tips / hacks to make new friends for summer! Also, Matt practices what he preaches and makes a new friend – but he’s not Karo’s type, Karo reveals his favorite book of the 2000s was The Game, and the guys debate whether people should be allowed to play pool in bars. Watch this episode on YouTube! We’re Featured In The New York Times! Man of the Year on Instagram and TikTok Matt Ritter on Instagram, TikTok, and Twitter Aaron Karo on Instagram, TikTok, and Twitter Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 11, 2023 • 30min
#22 - This Harvard Study Reveals The Secret To Happiness (Spoiler Alert: It’s Friendship)
Matt and Karo debut the concept of “social fitness” – because the longest study on human life ever conducted reveals that positive relationships are the key to longevity. They also discuss the dangers of loneliness, completely trash anyone who went to Harvard, and invent a new profession called a Nerfologist. Watch this episode on YouTube! We’re Featured In The New York Times! Man of the Year on Instagram and TikTok Matt Ritter on Instagram, TikTok, and Twitter Aaron Karo on Instagram, TikTok, and Twitter Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 4, 2023 • 41min
#21 - The Cold Plunge Of Friendship
The guys talk vulnerability, tough guys, and bro-hugs. Also, Karo almost becomes best friends with Arnold Schwarzenegger and Matt learns a new term that he can never ever unlearn.
Watch this episode on YouTube!
We’re Featured In The New York Times!
Man of the Year on Instagram and TikTok
Matt Ritter on Instagram, TikTok, and Twitter
Aaron Karo on Instagram, TikTok, and Twitter
Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 28, 2023 • 36min
#20 - Eight-Minute Calls: The Secret To Effective Friendship Communication
The hosts delve into the nuances of friendship communication, introducing the idea of 'eight-minute calls' for efficient connection. They discuss the art of overintroducing friends in social situations, sharing humorous takes on drink etiquette and the pitfalls of forgetting names. Personal anecdotes reveal the impact of small gestures, like birthday celebrations, on strengthening bonds. There's also a lighthearted debate about what to call Yugoslavians and the appropriate time to call the police if a friend goes missing!

Mar 21, 2023 • 40min
#19 - The 10-Step Method Guaranteed To Make New Friends!
Matt gets jealous because Karo used all of their tips / hacks to make a new friend. The guys also discuss Millennial baby names, converting to Judaism just for kicks, and producer Theo has never heard of the band R.E.M. Happy Head is the fully customizable hair loss solution. Use promo code FRIEND at checkout for 55% off! Watch this episode on YouTube! We’re Featured In The New York Times! Man of the Year on Instagram and TikTok Matt Ritter on Instagram, TikTok, and Twitter Aaron Karo on Instagram, TikTok, and Twitter Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 14, 2023 • 42min
#18 - Five Ways Gen Z Fails At Friendship!
Matt and Karo are shooketh from a listener question about adult circumcision! The guys also discuss having friends that are younger or older than you, Matt gets some unsolicited parenting advice, and Karo discovers a TikToker. Happy Head is the fully customizable hair loss solution. Use promo code FRIEND at checkout for 55% off! Watch this episode on YouTube! We’re Featured In The New York Times! Man of the Year on Instagram and TikTok Matt Ritter on Instagram, TikTok, and Twitter Aaron Karo on Instagram, TikTok, and Twitter Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 7, 2023 • 33min
#17 - The #1 Secret to Supporting Your Friends: Be Their Cheerleader
Matt and Karo discuss the fine art of cheerleading – pumping your friends up when they need it (and even when they don’t). Whether you’re watching your friend’s band or going against them at the Emmys – sometimes they need a pep talk and sometimes you should tell it to ‘em straight. Matt also delves into his open mic days and Karo reveals he’s tracking Matt on IMDbPro. Happy Head is the fully customizable hair loss solution. Use promo code FRIEND at checkout for 55% off! Watch this episode on YouTube! We’re Featured In The New York Times! Man of the Year on Instagram and TikTok Matt Ritter on Instagram, TikTok, and Twitter Aaron Karo on Instagram, TikTok, and Twitter Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 28, 2023 • 45min
#16 - Would You Lie For Your Friends?
Matt and Karo discuss some of the unwritten rules of friendship etiquette. Do you stop or snub when you see a friend in the street? Do you alert the caller if your significant other is in the room? Do you pick up a buddy after surgery if it’s not brain or torso related? Matt also discusses his strategy for stacking habits, which basically involves unstacking Karo’s habits. Happy Head is the fully customizable hair loss solution. Use promo code FRIEND at checkout for 55% off! Watch this episode on YouTube! We’re Featured In The New York Times! Man of the Year on Instagram and TikTok Matt Ritter on Instagram, TikTok, and Twitter Aaron Karo on Instagram, TikTok, and Twitter Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 21, 2023 • 37min
#15 - Man’s Best Friend - Matt DESTROYS Karo’s five complaints about pet owners
It’s our most controversial episode ever! Matt and Karo debate the pros and cons of pet ownership and discuss how animals can both be great friends and help you meet humans. The guys also discuss pet etiquette, making friends at the dog park, and whether pet insurance is a scam. No animals were harmed in the making of this episode. Happy Head is the fully customizable hair loss solution. Use promo code FRIEND at checkout for 55% off! Watch this episode on YouTube! We’re Featured In The New York Times! Man of the Year on Instagram and TikTok Matt Ritter on Instagram, TikTok, and Twitter Aaron Karo on Instagram, TikTok, and Twitter Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.