

Man of the Year - Champions of Friendship
Matt Ritter and Aaron Karo
As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories. Join the revolution at manoftheyearpodcast.com and instagram.com/manoftheyearpodcast
Episodes
Mentioned books

Jan 6, 2026 • 31min
#166 - Flakes
Matt and Karo kick off the new year by discussing those friends that somehow still drive us crazy. We know they're likely to show up two hours late or not at all, yet we keep inviting them, keep hoping for them to change. Is there a solution that doesn't involve just cutting them out of their lives, because let's face it, many of them are super fun and can be great friends....when they bother to show up.
Check out our new Audible Original THE BUDDY SYSTEM
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 30, 2025 • 31min
#165 - Karo and Matt’s 2026 New Year’s Res-BRO-lutions
Another year of friendship is in the books and guys look back on how well they did on their 2025 resolutions (mixed bag) as well as make their New Year’s resolutions for 2026. Res-BRO-lutions is a registered trademark of Man of the Year.
Check out our new Audible Original THE BUDDY SYSTEM
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 23, 2025 • 30min
#164 - Is Double Dating Online the Future of Friendship?
Matt and Karo interview Jourdann Lubliner, the founder of Doubles Social, the hit friendship app for couples to meet, to find out what the hype is all about. Would you and your partner go online to make friends? We explore all the pros and cons of a new way to make friends.
Check out our new Audible Original THE BUDDY SYSTEM
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 16, 2025 • 30min
#163 - Unlikely Friendships
Karo and Matt explore the charm of unlikely friendships formed between opposites. They dissect why these connections intrigue us, from quirky celebrity duos like Snoop Dogg and Martha Stewart to the risks of keeping wild pets. Personal anecdotes highlight their own unusual friendships across generations. Tips for mentoring teens and bridging cultural gaps are shared, emphasizing the emotional and learning benefits of diverse bonds. Lastly, they encourage listeners to share their own stories of unexpected connections.

Dec 9, 2025 • 30min
#162 - Useless Friends
Have we become so transactional that we've forgotten the value of Useless friends? We kid. Everyone has some "use." But this week is about praising the friends whose company we keep just...because.
Check out our new Audible Original THE BUDDY SYSTEM
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 2, 2025 • 32min
#161 - Friendship FOMO
When your friends hang out without you, the sting of FOMO hits hard. Karo and Matt dig into why it feels so personal and what it really says about your relationships. And when you’re the one who plans something and has to leave people out, we unpack the guilt and how to handle both sides with clarity and kindness.
Check out our new Audible Original THE BUDDY SYSTEM
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 25, 2025 • 30min
#160 - 22nd Annual Man of the Year Dinner
Join Matt and Karo as they celebrate 22 years of the legendary Man of the Year dinner at Peter Luger Steakhouse. They delve into how rituals like this strengthen friendships and create lasting traditions. Discover why an old-school vibe enhances their gathering, and learn tips for starting your own friend rituals. They also tackle logistics, like hosting dynamics and potluck plans, while addressing listener concerns about changing traditions. Fun discussions about everyday rituals, like fantasy leagues, make this a relatable and engaging conversation!

Nov 18, 2025 • 30min
#159 - Finding Fringe Friends
Instead of trying to turn complete strangers into friends, we recommend starting with “fringe friends” – acquaintances you already kinda know. Karo and Matt discuss where to find fringe friends and how to turn them into binge friends – buddies you see all the time.
Check out our new Audible Original THE BUDDY SYSTEM
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 11, 2025 • 30min
#158 - Making Friends When You're Older
We all have it easy when there are friends everywhere: in school, in the dorms, in your first apartment, at your office. But what happens as you get older and that surface area dwindles? Matt and Karo discuss how to handle it and make sure you have friends at all phases of life.
Check out our new Audible Original THE BUDDY SYSTEM
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 4, 2025 • 31min
#157 - Friendship Myths, Part II
In the second installment of their Friendship Myths series, Karo and Matt tackle whether friends should always take your side no matter what, if it’s possible to reconnect once you drift apart, and whether your friends should like all the same people you do.
Check out our new Audible Original THE BUDDY SYSTEM
Watch this episode on YouTube!
Get MOTY merch at manoftheyearpodcast.com
Man of the Year on Instagram, YouTube, and TikTok
Matt Ritter on Instagram, TikTok, and X
Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


