Don’t Sweat The Small Stuff with Kristine Carlson

It takes more than a positive attitude to overcome difficult situations! In this new interview with resilience expert Rob Clark, you’ll learn his groundbreaking philosophies on overcoming adversity - and you’ll know exactly what it takes to calm down and feel better when life throws you an unexpected curveball.  Life just keeps throwing us one curveball after another! As we manage the extended and uncertain nature of the pandemic, we are now called on to handle race-based trauma, environmental chaos and political unrest like never before...and positive thinking just isn’t going to cut it.   In this new interview, Kristine Carlson sits down with resilience expert Rob Clark to learn his key philosophies and tactics on how to manage adversity. You’ll learn the next steps to take whenever you’re feeling overcome, overwhelmed, and afraid.     If you’re worried that your personal challenges may feel too large to overcome, please be assured that resilience is innate within all of us. We simply just have to clear the barriers to our own inner strength so we can calm down, feel better, and live with grace and resilience. You can do this!   And if this interview was valuable to you, you won’t want to miss Rob Clark’s weekly blog The Resilient Worker @ www.resilientworker.net, which delivers 600 words of resilient inspiration to his readers every Monday morning.    His new book Everyday Resilience for Everyday Heroes is available on Amazon, Barnes and Noble online, and everywhere books are sold!  To help you calm down and feel better, be sure to check out our popular Don’t Sweat the Small Stuff Happiness Training Courses >> HERE. In these courses, you’ll learn the strategies and tried-and-true tools on how to reduce anxiety and live a happier life from the Don’t Sweat the Small Stuff series - with over 30 million books sold!

Have you ever encountered something by chance - and felt that it was meant to be?  We hear stories of people bumping into each other on a crowded sidewalk; only to fall in love… or receiving a phone call that changes their life forever.  Derived from the Arabic word qisma (meaning “lot”), the word Kismet describes these magical moments that shape our lives.  Listen in, and learn how to open yourself to the divine mysteries of life in this new podcast episode - and reclaim your faith that the next miracle is awaiting you. Kristine even shares a few of her own Kismet experience

Safe, or stuck? Don’t let your ego keep you in lockdown. Learn how the ego works so you can release its grip - and live life with the fullest expression of who you truly are.   

Living life unaware - unconscious - is like being a ship in the ocean without any steering! Your mind is busy and active, but it will take you to places you don't want to go to. By quieting your mind, you can begin to access self-awareness. Just watch where you’ll go once you’re in the captain’s seat!

When is the last time you thought about your own thoughts, feelings, and intentions? Listen in to learn what it looks like to live unconsciously (think lots of knee-jerk reactions and a constant sense of overwhelm) and how to raise your own inner consciousness - for a life that is intentional, purposeful, and helpful to others. 

Kristine interviews Diana Cole who is a "spirit translator." Diana shares how she has been able to tune into her spirit guides since she was a little girl, and she wants you to learn how to access your spirit too. Spirit speaks, but we need to be available to listen.   You will learn how to go to your secret garden and may even be shown your own guides.  

The spiritual path is not always linear; in fact - it’s certainly never easy. Like never before, Kristine shares her very personal experiences overcoming difficulty (dark nights of the soul) to emerge into the light; awakened and whole. You don’t want to miss this!   

You can live your most spiritual life - no matter where you’re starting from! Kristine shares what it really means to live spiritually, and explains how we access our spiritual selves and live a fully embodied life even as we traverse this Earthly plane; dealing with “real-world” issues and realities. Start today, you’ll be happy you did!

This has been a trying year for all of us - and Kristine doesn’t want you to lose your love connections with friends and family members during these politically divided and activating times! So listen in, and learn the importance of “separate realities” and learning to agree to disagree as we navigate through this election period. 

Choosing kindness over being right is a tried-and-true strategy for better living (as popularized by the Don’t Sweat The Small Stuff books). Kristine shares how to lose your attachment to being “right” and embrace kindness instead. As you do this, you’ll reduce stress, have more fun, and improve all your relationships as you help other people feel better, too!