Don’t Sweat The Small Stuff with Kristine Carlson

Widely considered one of the world’s foremost experts on happiness and stress reduction (with more than 30 million copies of his books in print worldwide!) the late Dr. Richard Carlson was teaching people how to live happier, more fulfilled lives... long before “happiness” was even a buzzword in popular psychology! Early in his career he taught this set of five principles on better living and called it  “Happiness Training.” These ideas have guided people all over the world through life’s challenges while restoring their joy of living along the way. Listen in, and learn how you can access the wisdom of these timeless teachings through Kristine Carlson’s Happiness Training Course, designed to address the demands of today’s busy, technology-driven lifestyles. 

Do you need a fear detox? We are intended to be sovereign, powerful beings - but sometimes fear can hold us back from living our life to the fullest. Kristine shares a story of how she recently had to transform fear into courage, clarity, and wisdom. Learn how you too, can do a “fear detox” - so you can access your sovereign self and begin to LIVE the big stuff! Listen in, and learn how you can access the wisdom of these timeless teachings through Kristine Carlson’s Happiness Training Course, designed to address the demands of today’s busy, technology-driven lifestyles. 

From Apple’s marketing department to founder of youth empowerment hub, Jill Avery is a courageous path blazer. Listen in and learn how she left her prestigious career to realize her mission of helping today’s youth build meaningful lives.    Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.    

Founder of the Give a Damn Podcast, Los Angeles-based yoga teacher Alana Weinroth pivoted from her successful career in finance to pursue a life of purpose, service, and community connection; all powered by her intentional dedication to ultimate self-care.    Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.    

Say goodbye to dinnertime overwhelm! Learn how Lisa Blackwell left a clinical setting to realize her dream of helping women take the stress out of home-cooking. Today, she inspires her own online community of women worldwide to make meals that nourish the body AND the soul.    Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.

Renowned intuitive and bestselling author Diana Cole shares how her personal suffering woke her up to spirit; igniting her transformation into an esteemed spiritual teacher and guide. Today, she shares her gift to help others access spirit and live in the expression of their full power.   Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.    

In her mid-50’s, e-commerce entrepreneur Leslie Kuster revitalized her Back from Bali clothing line from a five-figure business to one in the multiple MILLIONS. Today she shares how she overcame her obstacles to become a coveted coach helping women worldwide realize their dreams and grow their businesses.    Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.    

Today, Liz MacDonald is recognized as a global leader in her company, but her success has not always come easily! On the heels of her maternity leave with her fifth child, her return-to-work options felt limited. Learn how she courageously met her challenges; climbing the ranks from Independent Arbonne Consultant to Executive National Vice-President.    Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.    

From elementary school teacher to online fitness training guru, Cassidy Thompson shares exactly how she made a career transition during COVID-19. Today, over 200 boot camp participants get their butt kicked every day in her virtual fitness boot camps!    Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.    

Top producing San Francisco tech sales executive and startup advisor Elizabeth Andrew shares how she made waves in the industry after a nearly 17-year career hiatus. Learn her top 3 tips for career reentry to begin YOUR career reinvention!   Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.