#610 - Alex Hormozi - 19 Harsh Truths About Human Nature
Modern Wisdom
*How to Use Metrics For Discipline and Perseverance *
Viewing tasks as practice rather than the main game helps to decrease the stakes associated with them. Tracking progress in multiple ways and celebrating small wins can provide a sense of accomplishment and motivation. Looking at absolute growth and relative growth can help to acknowledge progress and maintain enthusiasm. Gamifying tasks by treating them as levels in a game can make them more enjoyable and rewarding. Finding ways to reward oneself throughout the process can extend the time horizon and increase perseverance. Creating micro games within the larger task can provide motivation and excitement. Tracking progress and using past achievements as motivation can help to maintain momentum and achieve personal records. Celebrating small wins and finding ways to win every day can keep one motivated in the long run.
