1min snip

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Rick Rubin: How to Access Your Creativity

Huberman Lab

NOTE

Explore/create bc it's interesting to YOU. Stop feeling like your thoughts aren't interesting enough

Do not underestimate the value of your ideas and interests. Your thoughts and questions about health can lead to meaningful discoveries. It doesn't matter what others think; focus on what is interesting to you. Your personal notes and explorations are not necessarily meant for anyone else. Learning and gaining knowledge should not always be driven by the intention of immediate use, but rather by genuine curiosity and interest. The universe has a way of connecting seemingly unrelated ideas, and what you find interesting can influence and shape future projects.

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