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#18 Naval Ravikant: The Angel Philosopher

The Knowledge Project with Shane Parrish

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Break the Habit of Uncontrolled Thinking

The snip emphasizes that humans start off living in the present, reacting to their environment through instincts. However, with the onset of desire and long-range planning during puberty, humans begin to think excessively and build an identity and ego to pursue their wants. This constant internal chatter, judgment, and fantasizing disrupts their connection with reality and hampers happiness. The speaker believes that the mind should be a servant rather than a master, and aims to break the uncontrolled thinking habit. They cultivate experiences, states of mind, locations, and activities to detach from their own thoughts. The pursuit of thrills, flow states, and deep connections with nature are ways to escape the overdeveloped sense of self. The speaker desires a weaker sense of self to live more in the present and appreciate life without needing external circumstances to dictate happiness.

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