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Ep. 249: The Good Enough Job (w/ Simone Stolzoff)
Deep Questions with Cal Newport
The Uptick in Dopamine Sickness Post-Pandemic
Dopamine sickness, caused by constant targeted distractions delivered through digital devices, has led to a decreased ability to focus and be motivated. There has been an increase in dopamine sickness, especially post-pandemic, due to heightened exposure to distractions and increased anxiety. Students are particularly affected as their brains struggle to adjust from constant device use to tasks requiring deeper focus.
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