The Uptick in Dopamine Sickness Post-Pandemic

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Dopamine sickness, caused by constant targeted distractions delivered through digital devices, has led to a decreased ability to focus and be motivated. There has been an increase in dopamine sickness, especially post-pandemic, due to heightened exposure to distractions and increased anxiety. Students are particularly affected as their brains struggle to adjust from constant device use to tasks requiring deeper focus.

Do you live to work or work to live? In this episode, Cal talks with author Simone Stolfzoff about his provocative new book, THE GOOD ENOUGH JOB. Cal then answers listener questions about escaping professional unhappiness, and then switches gears in the Something Interesting segment to talk about the critical technological breakthrough that not enough people yet are talking about.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

DEEP DIVE: Cal talks about the Good Enough Job with author Simone Stolzoff [4:39]

- What kind of a job do I want? [59:31]

- If I enjoy my job, why can’t I focus? [1:05:28]

- Should I give up on finding an academic job? [1:17:23]

- Should I cut my salary in half to escape the hyperactive hive mind? [1:25:07]

SOMETHING INTERESTING: Apple’s most interesting new tech strategy has nothing to do with A.I. [1:34:41]

Links:

wsj.com/articles/apple-is-breaking-its-own-rules-with-a-new-headset-80c9b36c

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