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#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life
Modern Wisdom
Gratitude Shapes Our Biology. Surrendering to thoughts that match our inner frequency
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Our emotional state determines which thoughts we accept, believe, and surrender to. Positive thinking doesn't influence the body if it doesn't match the emotional state. Changing the body's emotional state to gratitude leads to acceptance of positive thoughts, where the autonomic nervous system starts releasing chemicals for restoration and immune function. Shifting from negative emotions to gratitude significantly boosts IgA levels in just four days, signaling a robust immune response. As the heart shifts from incoherent to regulated states through gratitude, energy from the heart moves to the brain, inducing alpha brainwave states, imagination, social connectivity, and a propensity for giving. Teaching people to feel grateful for both present and future things produces profound biological changes.
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