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How to Enhance Performance & Learning by Applying a Growth Mindset
Huberman Lab
Connecting motivation to cognition: Understanding the essence of growth mindset
Understanding growth mindset and how to implement it is necessary but not enough. Growth mindset is about connecting motivation to cognition, where motivation is tied to specific thoughts and thought processes. It goes beyond just feeling motivated, and focuses on specific cognitive processes that allow us to feel more motivated, particularly when faced with challenges or when results are not as desired.
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