Marilyn Mao
@marilynmao
Deep Questions with Cal Newport cover image

Ep. 281: Learning Hard Things

Deep Questions with Cal Newport

Balancing Quality and Quantity in Extracurricular Activities

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To balance the quantity and quality of extracurricular activities, it's essential to objectively assess and schedule time for each activity. By time blocking hobbies into a calendar and assessing if they fit without overwhelming, individuals can determine sustainability. If the schedule feels too crowded, adjustments can be made by either pulling back on activities or adopting seasonal pursuits to focus on different hobbies at different times of the year. Prioritizing quality time spent on meaningful activities outside of work is crucial, regardless of the quantity of activities pursued.

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