AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Brutally Honest Advice to My Younger Poorer Self | Ep 629
The Game w/ Alex Hormozi
Difference between Safness and Anxiety
38sec Snip
00:00
Summary
Comments
Transcript
Episode notes
Sadness comes from a lack of options, resulting in hopelessness. Anxiety, on the other hand, arises from a surplus of options but a lack of priorities, leading to paralysis. The solution for sadness is to gain knowledge and explore different possibilities, while for anxiety, it is crucial to make a decision. Understanding this distinction can be life-changing. When someone experiences sadness, such as after being laid off, it is because they perceive a lack of options. However, if they have multiple job offers, they may not feel sad because they have better alternatives. On the other hand, having too many options can lead to anxiety as one may struggle to choose the best course of action. Disappointment occurs when expectations do not align with reality, and it is possible to address it by either adjusting expectations or changing the situation.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode