
The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
The Diary Of A CEO with Steven Bartlett
00:00
Motivation sucks, try commitment
Motivation doesn't really help, it's hard to maintain. Commitment, on the other hand, leads to success. By removing emotions and creating a plan, commitment ensures that tasks get done. Motivation follows commitment, as demonstrated by the chimp example of weeding the garden. The chimp initially resists, but as the task progresses, motivation kicks in. Managing emotions through commitment is key.
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