Gratitude is essential as it helps us appreciate what we have even during challenging times. Shifting our mindset from 'have to' to 'get to' can change how we perceive tasks and activities, making us feel more fortunate. Manifestation is not just about wanting more but also about finding fulfillment in what we already have. Being truly happy comes from appreciating the ordinary moments of joy in daily life instead of solely focusing on reaching big milestones. Keeping a Positivity Journal, where we list good things that happened each day, can help us notice the beauty in everyday moments that often go unnoticed.

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