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Fighter Pilot's Stealth Secrets to DOMINATION: Hasard Lee: The Into the Impossible Podcast (#317)

Into the Impossible With Brian Keating

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Tips for a Good Night's Sleep, Sound Machines, and Blackout Curtains

Getting a good night's sleep involves getting off devices, having a routine, exercising during the day, using a sound machine, having blackout curtains, and keeping the room cool. Staying disciplined and checking all these boxes is important. The Uda loop, developed by fighter pilot John Boyd, and the ACE framework can be applied in various situations.

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