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#18 Naval Ravikant: The Angel Philosopher

The Knowledge Project with Shane Parrish

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How to be happy every day

Happiness is a personal and evolving concept, with different meanings for different individuals. It is important to explore and understand what happiness means to oneself. Happiness can be a state of flow, satisfaction, or contentment. It is essentially a default state when there is no feeling of something missing in life. Happiness is not about positive or negative thoughts, but rather the absence of desire, particularly for external things. Being present in the moment, accepting the reality of what is, and embracing the present without attachment or desire can lead to happiness. Nature has no concept of happiness or unhappiness, and everything is perfect as it is. Recognizing the insignificance of the self can also contribute to happiness, as it removes expectations and allows acceptance of life as it is. This neutral state, similar to the way children experience life, can be seen as a state of perfection and can bring true happiness.

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