Repentance, facilitated through the atonement of Christ, relieves us of the weight of sin. Repentance should be viewed as a means of finding relief from the burdens we carry, rather than inducing shame and guilt. It is a way of confessing our true selves to God, allowing us to be fully known and loved. By fearlessly admitting our mistakes and receiving forgiveness, we can understand that despite our flaws, we are still deeply loved, and as we improve, we can experience this love more fully.