
Focus Is A Superpower (Take Back Control Of Your Life)
The Koe Cast
How to Turn Goals into Projects and Achieve Success
Start with one meaningful project and turn goals into projects. You are the meta project, composed of mind, body, spirit, and money. Treat each domain of life as a project to solve problems and create solutions. Create projects that have tangible impact and contribute to humanity. View projects as quests in a video game to narrow your focus on goals. Dedicate one hour of focused work to your first meaningful project. Focus is a muscle that can be trained with progressive overload. Consistency and persistence are necessary for success. Deconstruct goals into actions and incorporate them into your daily life. Schedule high-energy time blocks for lever moving tasks. Study multiple perspectives to understand principles and absorb tactics. Stack small wins and prioritize learning principles before tactics. Schedule lever moving tasks during high-energy time blocks, such as the first hour of the morning. Avoid distractions that pull you away from your one-hour time block. Complete priority tasks in the morning and enjoy the rest of your day.