Artur Roszczyk
@samur
The One You Feed cover image

George Saunders on Writing and Transformation

The One You Feed

The Importance of Checking In

2min Snip

00:00
Play full episode
Being mindful and truly seeing the world around us is a practice that can be developed. By having an internal auditor, we can question our level of mindfulness and delve deeper into our observations. Artists and neuroscience suggest that our brains often predict what we expect to see, rather than truly perceiving what is there. By asking ourselves specific questions about what we are observing, such as the edges, lights, and shadows, we can train our brains to see things more freshly and explore the world from a different perspective.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode