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#435: How to Achieve Hyperfocus

The Art of Manliness

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Tame Distractions and Focus on What's Important

Eliminating attractive distractions allows us to focus on what is truly important and what we intend to accomplish. Taming distractions is more valuable when our mind resists the task at hand, as it helps us enter a hyper-focused state and achieve flow. This state of total immersion in our work is crucial for managing our attention and preventing derailment.

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