Deep Questions with Cal Newport cover image

Ep. 288: Confronting Your Phone

Deep Questions with Cal Newport

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Diversify Your Experiences for a Richer Life

Diversifying your experiences through reading, high-quality TV and movies, skilled-based hobbies, exercise-based hobbies, regular meetings with communities, and seeking adventures can lead to a more fulfilling life. By engaging in these activities, you can reduce your dependency on your phone by replacing it with higher-quality experiences that can fulfill the same needs.

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