
Ep. 263: Overhaul Your Life
Deep Questions with Cal Newport
00:00
Setting Up the Core and Keystone Habits for Reinvention
The first step in reinventing oneself is to establish discipline and set up a core location to keep track of commitments. It is recommended to start with three keystone habits that focus on professional life, health and fitness, and something personal. These habits should be meaningful but achievable. The next step is to reconnect with one's values by revisiting books or movies that resonate with moral intuition. This helps in defining a personal code, which serves as a roadmap for living a good life during both good and bad times. Additionally, implementing rituals that regularly reconnect with one's moral intuition is recommended.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.